College Bests

800 1000
1500 MILE
3000 6K (XC)
8K (XC)  

Virginia Beach Spring Break Invitational    Mar 22, 2025
800 2:15.52 23rd (F)
1500 4:46.37 26th (F)
ODAC Indoor Championships 2025    Mar 1- 2, 2025
Mile 4:52.56 20th (F)
DMR 11:25.87 8th (F)
D1 Pre-National    Feb 14-15, 2025
Mile 4:47.34 17th (F)
DMR 11:32.75 2nd (F)
Betty S. Rogers Invitational    Feb 9, 2025
1000 2:48.56 1st (F)
4x400 3:44.98 5th (F)
Marlin invitational    Jan 31, 2025
800 2:16.76 24th (F)
Mile 4:57.02 10th (F)
CNU Captains Invitational    Jan 17, 2025
Mile 4:51.64 14th (F)
3000 10:08.31 14th (F)
Lancer Pink Invitational    Oct 11, 2024
8k 29:25.1 17th
36th Annual Don Cathcart Invitational    Sep 28, 2024
8k 28:55.7 13th
The CNU XC Invitational    Sep 13, 2024
8k 29:57.3 80th
2024 Spider Alumni Open    Aug 31, 2024
6k 22:13.3 122nd
800 Meters (Outdoor)
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Virginia Beach Spring Break Invitational Mar 22, 2025
800 Meters (Indoor)
Top↑
Marlin invitational Jan 31, 2025
1000 Meters (Indoor)
Top↑
Betty S. Rogers Invitational Feb 9, 2025
1500 Meters (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 22, 2025
Mile (Indoor)
Top↑
ODAC Indoor Championships 2025 Mar 1- 2, 2025
D1 Pre-National Feb 14-15, 2025
Marlin invitational Jan 31, 2025
CNU Captains Invitational Jan 17, 2025
3000 Meters (Indoor)
Top↑
CNU Captains Invitational Jan 17, 2025
4 x 400 Relay (Indoor)
Top↑
Betty S. Rogers Invitational Feb 9, 2025
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Championships 2025 Mar 1- 2, 2025
D1 Pre-National Feb 14-15, 2025
6k
Top↑
2024 Spider Alumni Open Aug 31, 2024
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 ODAC Cross Country Championships Nov 2, 2024
Lancer Pink Invitational Oct 11, 2024
36th Annual Don Cathcart Invitational Sep 28, 2024
The CNU XC Invitational Sep 13, 2024

2025 Outdoors

2025 Indoors

800 Meters
Marlin invitational January 31, 2025
1000 Meters
Betty S. Rogers Invitational February 9, 2025
Mile
ODAC Indoor Championships 2025 March 1- 2, 2025
D1 Pre-National February 14-15, 2025
Marlin invitational January 31, 2025
CNU Captains Invitational January 17, 2025
3000 Meters
CNU Captains Invitational January 17, 2025
4 x 400 Relay
Betty S. Rogers Invitational February 9, 2025
Distance Medley Relay
ODAC Indoor Championships 2025 March 1- 2, 2025
D1 Pre-National February 14-15, 2025

2024 XC

800 Meters (Outdoors)
2025  
1500 Meters (Outdoors)
2025  
800 Meters (Indoors)
2025  
(Jan 31, 2025)
1000 Meters (Indoors)
2025  
(Feb 9, 2025)
Mile (Indoors)
2025  
(Feb 14-15, 2025)
3000 Meters (Indoors)
2025  
(Jan 17, 2025)
6k (XC)
2024  
Aug 31, 2024
8k (XC)
2024