TFRRS | Rowan Henige – Track and Field Results & Statistics

ROWAN HENIGE (JR-3)

ROWAN

* previously at San Jose St.

College Bests

800	2:01.48	1500	4:08.54
MILE	4:31.31	3000S	9:29.64
8K (XC)	26:25.9	8.001K (XC)	29:50.2

NJAC Cross Country Championships Oct 31, 2026
8k	26:34.6	23rd

Interregional Border Battle Oct 17, 2026
8.001k	29:50.2	13th

Osprey Open Sep 19, 2026
8k	28:12.9	47th

Lehigh Invitational 2026 Sep 4, 2026
6k	DNS

↓Competing for San Jose St. ↓

2026 Fresno State Invite May 1- 2, 2026
1500	4:09.58	16th (F)

Brutus Hamilton 2026 Apr 4, 2026
Mile	4:31.31	13th (F)

2026 West Coast Relays Mar 27-28, 2026
1500	4:16.48	65th (F)

Cal Invitational 2026 Mar 20-21, 2026
800	2:01.48	26th (F)
1500	4:08.54	38th (F)

2026 Mountain West Indoor Track and Field Championships Feb 26-28, 2026
Mile	4:54.23	22nd (P)
DMR	10:52.79	7th (F)

Nevada Invitational Jan 16-17, 2026
Mile	4:40.11	14th (F)
DMR	10:44.61	2nd (F)

2025 Mountain West Cross Country Championships Oct 31, 2025
8k	27:11.1	87th

Santa Clara Bronco Invitational Oct 18, 2025
8k	26:25.9	132nd

San Francisco State Invitational Oct 10, 2025
8k	26:48.0	69th

USF Invite Aug 29, 2025
8k	27:26.2	117th

Mountain West Outdoor Track & Field Championships May 15-17, 2025
3000S	9:52.67	14th (F)

Fresno State Invitational May 2- 3, 2025
3000S	9:29.64	1st (F)

Brutus Hamilton 2025 Apr 5, 2025
3000S	9:51.81	3rd (F)

Sacramento State Hornet Invite Mar 21-22, 2025
1500	4:09.21	76th (F)
3000S	9:45.24	10th (F)

Cal Opener Mar 8, 2025
1500	4:09.13	16th (F)

QUICK LINKS:

800
1500
Mile
3000S
6k
8k
8.001k

800 Meters (Outdoor) Top↑
2:01.48 * for San Jose St.	Cal Invitational 2026	Mar 20-21, 2026

1500 Meters (Outdoor) Top↑
4:09.58 * for San Jose St.	2026 Fresno State Invite	May 1- 2, 2026
4:16.48 * for San Jose St.	2026 West Coast Relays	Mar 27-28, 2026
4:08.54 * for San Jose St.	Cal Invitational 2026	Mar 20-21, 2026
4:09.21 * for San Jose St.	Sacramento State Hornet Invite	Mar 21-22, 2025
4:09.13 * for San Jose St.	Cal Opener	Mar 8, 2025

Mile (Outdoor) Top↑
4:31.31 * for San Jose St.	Brutus Hamilton 2026	Apr 4, 2026

Mile (Indoor) Top↑
4:54.23 * for San Jose St.	2026 Mountain West Indoor Track and Field Championships	Feb 26-28, 2026
4:40.11 * for San Jose St.	Nevada Invitational	Jan 16-17, 2026

3000 Steeplechase (Outdoor) Top↑
9:52.67 * for San Jose St.	Mountain West Outdoor Track & Field Championships	May 15-17, 2025
9:29.64 * for San Jose St.	Fresno State Invitational	May 2- 3, 2025
9:51.81 * for San Jose St.	Brutus Hamilton 2025	Apr 5, 2025
9:45.24 * for San Jose St.	Sacramento State Hornet Invite	Mar 21-22, 2025

Distance Medley Relay (Indoor) Top↑
10:52.79 * for San Jose St.	2026 Mountain West Indoor Track and Field Championships	Feb 26-28, 2026
10:44.61 * for San Jose St.	Nevada Invitational	Jan 16-17, 2026

6k Top↑
DNS	Lehigh Invitational 2026	Sep 4, 2026

8k Top↑
26:34.6	NJAC Cross Country Championships	Oct 31, 2026
28:12.9	Osprey Open	Sep 19, 2026
27:11.1 * for San Jose St.	2025 Mountain West Cross Country Championships	Oct 31, 2025
26:25.9 * for San Jose St.	Santa Clara Bronco Invitational	Oct 18, 2025
26:48.0 * for San Jose St.	San Francisco State Invitational	Oct 10, 2025
27:26.2 * for San Jose St.	USF Invite	Aug 29, 2025

8.001k Top↑
29:50.2	Interregional Border Battle	Oct 17, 2026

2026 XC

6k
DNS	Lehigh Invitational 2026	September 4, 2026

8k
26:34.6	NJAC Cross Country Championships	October 31, 2026
28:12.9	Osprey Open	September 19, 2026

8.001k
29:50.2	Interregional Border Battle	October 17, 2026

↓Competing for San Jose St. ↓

2026 Outdoors

800 Meters
2:01.48	Cal Invitational 2026	March 20-21, 2026

1500 Meters
4:09.58	2026 Fresno State Invite	May 1- 2, 2026
4:16.48	2026 West Coast Relays	March 27-28, 2026
4:08.54	Cal Invitational 2026	March 20-21, 2026

Mile
4:31.31	Brutus Hamilton 2026	April 4, 2026

2026 Indoors

Mile
4:54.23	2026 Mountain West Indoor Track and Field Championships	February 26-28, 2026
4:40.11	Nevada Invitational	January 16-17, 2026

Distance Medley Relay
10:52.79	2026 Mountain West Indoor Track and Field Championships	February 26-28, 2026
10:44.61	Nevada Invitational	January 16-17, 2026

2025 XC

8k
27:11.1	2025 Mountain West Cross Country Championships	October 31, 2025
26:25.9	Santa Clara Bronco Invitational	October 18, 2025
26:48.0	San Francisco State Invitational	October 10, 2025
27:26.2	USF Invite	August 29, 2025

2025 Outdoors

1500 Meters
4:09.21	Sacramento State Hornet Invite	March 21-22, 2025
4:09.13	Cal Opener	March 8, 2025

3000 Steeplechase
9:52.67	Mountain West Outdoor Track & Field Championships	May 15-17, 2025
9:29.64	Fresno State Invitational	May 2- 3, 2025
9:51.81	Brutus Hamilton 2025	April 5, 2025
9:45.24	Sacramento State Hornet Invite	March 21-22, 2025

6k (XC)

8k (XC)
2026	26:34.6	NJAC Cross Country Championships Oct 31, 2026
2025 * for San Jose St.	26:25.9	Santa Clara Bronco Invitational Oct 18, 2025

8.001k (XC)
2026	29:50.2	Interregional Border Battle Oct 17, 2026

800 Meters (Outdoors)
2026 * for San Jose St.	2:01.48	Cal Invitational 2026 (Mar 20-21, 2026)

1500 Meters (Outdoors)
2026 * for San Jose St.	4:08.54	Cal Invitational 2026 (Mar 20-21, 2026)
2025 * for San Jose St.	4:09.13	Cal Opener (Mar 8, 2025)

Mile (Outdoors)
2026 * for San Jose St.	4:31.31	Brutus Hamilton 2026 (Apr 4, 2026)

3000 Steeplechase (Outdoors)
2025 * for San Jose St.	9:29.64	Fresno State Invitational (May 2- 3, 2025)

Mile (Indoors)
2026 * for San Jose St.	4:40.11	Nevada Invitational (Jan 16-17, 2026)