EMILY CRUZ (FR-1)

ROGERS STATE

College Bests

MILE 3000
5000 5K (XC)
6K (XC)  

2025 MIAA Indoor Championships    Feb 28-Mar 2, 2025
5000 18:36.37 18th (F)
10th Annual Russ Jewett Indoor Gorilla Classic    Feb 14-15, 2025
3000 10:25.33 25th (F)
2025 Bearcat Invite    Feb 7- 8, 2025
Mile 5:20.01 15th (F)
5000 18:11.35 4th (F)
Rumble in the Jungle Invitational    Jan 24, 2025
Mile 5:22.75 14th (F)
2025 Washburn Rust Buster    Jan 17, 2025
3000 10:46.07 6th (F)
2024 MIAA Cross Country Championships    Oct 26, 2024
6k 24:07.2 61st
Golden Eagle Invitational    Oct 5, 2024
6k 24:31.4 3rd
RSU Distance After Dark    Sep 5, 2024
5k 18:34.6 22nd
Mile (Indoor)
Top↑
2025 Bearcat Invite Feb 7- 8, 2025
Rumble in the Jungle Invitational Jan 24, 2025
3000 Meters (Indoor)
Top↑
10th Annual Russ Jewett Indoor Gorilla Classic Feb 14-15, 2025
2025 Washburn Rust Buster Jan 17, 2025
5000 Meters (Indoor)
Top↑
2025 MIAA Indoor Championships Feb 28-Mar 2, 2025
2025 Bearcat Invite Feb 7- 8, 2025
5k
Top↑
2024 Southern Stampede College & University Division Sep 20, 2024
RSU Distance After Dark Sep 5, 2024
6k
Top↑
2024 MIAA Cross Country Championships Oct 26, 2024
Golden Eagle Invitational Oct 5, 2024

2025 Indoors

Mile
2025 Bearcat Invite February 7- 8, 2025
Rumble in the Jungle Invitational January 24, 2025
3000 Meters
10th Annual Russ Jewett Indoor Gorilla Classic February 14-15, 2025
2025 Washburn Rust Buster January 17, 2025
5000 Meters
2025 MIAA Indoor Championships February 28-March 2, 2025
2025 Bearcat Invite February 7- 8, 2025

2024 XC

Mile (Indoors)
2025  
(Feb 7- 8, 2025)
3000 Meters (Indoors)
2025  
5000 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
5k (XC)
2024  
Sep 5, 2024
6k (XC)
2024