College Bests

MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
Mountaineer First Chance    Mar 21, 2025
5000 16:53.43 9th (F)
South Atlantic Indoor T&F Championships    Mar 1- 2, 2025
5000 16:30.46 23rd (F)
DMR 11:19.55 11th (F)
Centre Indoor Invitational    Feb 15, 2025
3000 9:23.45 8th (F)
Centre Indoor Multis    Feb 14-15, 2025
3000 9:23.45 8th (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
Mile 4:44.89 16th (F)
5000 16:34.55 10th (F)
VMI Invitational 2025    Jan 24-25, 2025
3000 9:23.54 26th (F)
DMR 10:54.71 7th (F)
2024 SAC Cross County Championships    Oct 26, 2024
8k 27:34.8 47th
Royals Challenge    Oct 11, 2024
8k 29:28.9 106th
Railsplitter Open    Sep 6, 2024
6k 22:09.4 10th
Mile (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
3000 Meters (Indoor)
Top↑
Centre Indoor Invitational Feb 15, 2025
Centre Indoor Multis Feb 14-15, 2025
VMI Invitational 2025 Jan 24-25, 2025
5000 Meters (Outdoor)
Top↑
Mountaineer First Chance Mar 21, 2025
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
VMI Invitational 2025 Jan 24-25, 2025
6k
Top↑
Railsplitter Open Sep 6, 2024
8k
Top↑
2024 SAC Cross County Championships Oct 26, 2024
Royals Challenge Oct 11, 2024
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024

2025 Outdoors

5000 Meters
Mountaineer First Chance March 21, 2025

2025 Indoors

Mile
Bast-Cregger Multi Invitational January 31-February 1, 2025
3000 Meters
Centre Indoor Invitational February 15, 2025
Centre Indoor Multis February 14-15, 2025
VMI Invitational 2025 January 24-25, 2025
5000 Meters
South Atlantic Indoor T&F Championships March 1- 2, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
Distance Medley Relay
South Atlantic Indoor T&F Championships March 1- 2, 2025
VMI Invitational 2025 January 24-25, 2025

2024 XC

5000 Meters (Outdoors)
2025  
(Mar 21, 2025)
Mile (Indoors)
2025  
(Jan 31-Feb 1, 2025)
3000 Meters (Indoors)
2025  
(Feb 15, 2025)
5000 Meters (Indoors)
2025  
6k (XC)
2024  
Sep 6, 2024
8k (XC)
2024  
10k (XC)
2024