TFRRS | Nsimire Bahongwerhe – Track and Field Results & Statistics

NSIMIRE BAHONGWERHE (FR-1)

SPARTANBURG METHODIST

College Bests

400	1:13.00	800	2:45.45
1500	6:22.15	5K (XC)	24:23.1
6K (XC)	31:32.7

Montreat Open Mar 21-22, 2025
800	2:51.18	18th (F)
4x800	10:47.06	5th (F)

John-Hunter James Classic Mar 7- 8, 2025
800	2:45.45	27th (F)
4x400	4:28.78	5th (F)

SWU/ Susan Rouse Invite Mar 1, 2025
1500	6:22.15	27th (F)
4x400	DQ

2025 Liberty Open Feb 7- 8, 2025
400	1:13.00	70th (F)
800	3:00.52	93rd (F)

JDL Flat Is Fast Invitational Jan 26, 2025
800	2:58.63	34th (F)

JDL Early Bird Invitational Dec 8, 2024
Mile	DNF

Continental Athletic Conference (Independents) Cross Country Championships Nov 8, 2024
6k	31:32.7	12th

2024 NAIA Appalachian Challenge Oct 25, 2024
5k	24:23.1	162nd

2024 ADIDAS/Winthrop Cross Country Invitational Oct 18, 2024
6k	32:36.5	43rd

Brevard XC Classic Sep 21, 2024
5k	26:55.0	44th

Eye Opener XC Meet Sep 6, 2024
5k	28:11.5	150th

QUICK LINKS:

400
800
1500
Mile
5k
6k

400 Meters (Indoor) Top↑
1:13.00	2025 Liberty Open	Feb 7- 8, 2025

800 Meters (Outdoor) Top↑
2:51.18	Montreat Open	Mar 21-22, 2025
2:45.45	John-Hunter James Classic	Mar 7- 8, 2025

800 Meters (Indoor) Top↑
3:00.52	2025 Liberty Open	Feb 7- 8, 2025
2:58.63	JDL Flat Is Fast Invitational	Jan 26, 2025

1500 Meters (Outdoor) Top↑
6:22.15	SWU/ Susan Rouse Invite	Mar 1, 2025

Mile (Indoor) Top↑
DNF	JDL Early Bird Invitational	Dec 8, 2024

4 x 400 Relay (Outdoor) Top↑
4:28.78	John-Hunter James Classic	Mar 7- 8, 2025
DQ	SWU/ Susan Rouse Invite	Mar 1, 2025

4 x 800 Relay (Outdoor) Top↑
10:47.06	Montreat Open	Mar 21-22, 2025

5k Top↑
24:23.1	2024 NAIA Appalachian Challenge	Oct 25, 2024
26:55.0	Brevard XC Classic	Sep 21, 2024
28:11.5	Eye Opener XC Meet	Sep 6, 2024

6k Top↑
31:32.7	Continental Athletic Conference (Independents) Cross Country Championships	Nov 8, 2024
32:36.5	2024 ADIDAS/Winthrop Cross Country Invitational	Oct 18, 2024

2025 Outdoors

800 Meters
2:51.18	Montreat Open	March 21-22, 2025
2:45.45	John-Hunter James Classic	March 7- 8, 2025

1500 Meters
6:22.15	SWU/ Susan Rouse Invite	March 1, 2025

4 x 400 Relay
4:28.78	John-Hunter James Classic	March 7- 8, 2025
DQ	SWU/ Susan Rouse Invite	March 1, 2025

4 x 800 Relay
10:47.06	Montreat Open	March 21-22, 2025

2025 Indoors

400 Meters
1:13.00	2025 Liberty Open	February 7- 8, 2025

800 Meters
3:00.52	2025 Liberty Open	February 7- 8, 2025
2:58.63	JDL Flat Is Fast Invitational	January 26, 2025

2024 Indoors

Mile
DNF	JDL Early Bird Invitational	December 8, 2024

2024 XC

5k
24:23.1	2024 NAIA Appalachian Challenge	October 25, 2024
26:55.0	Brevard XC Classic	September 21, 2024
28:11.5	Eye Opener XC Meet	September 6, 2024

6k
31:32.7	Continental Athletic Conference (Independents) Cross Country Championships	November 8, 2024
32:36.5	2024 ADIDAS/Winthrop Cross Country Invitational	October 18, 2024

800 Meters (Outdoors)
2025	2:45.45	John-Hunter James Classic (Mar 7- 8, 2025)

1500 Meters (Outdoors)
2025	6:22.15	SWU/ Susan Rouse Invite (Mar 1, 2025)

400 Meters (Indoors)
2025	1:13.00	2025 Liberty Open (Feb 7- 8, 2025)

800 Meters (Indoors)
2025	2:58.63	JDL Flat Is Fast Invitational (Jan 26, 2025)

5k (XC)
2024	24:23.1	2024 NAIA Appalachian Challenge Oct 25, 2024

6k (XC)
2024	31:32.7	Continental Athletic Conference (Independents) Cross Country Championships Nov 8, 2024