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DYLAN SEPPALA (FR-1)
SPARTANBURG METHODIST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.25
1500
4:38.73
MILE
4:49.69
3000
10:17.31
8K (XC)
29:55.1
8K (XC)
29:55.1
MILE
4:49.69
3000
10:17.31
800
2:06.25
1500
4:38.73
3000
10:46.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Montreat Open
Mar 21-22, 2025
800
2:06.25
17th (F)
1500
4:38.78
19th (F)
John-Hunter James Classic
Mar 7- 8, 2025
800
2:14.47
31st (F)
1500
4:38.73
26th (F)
4x400
3:45.09
11th (F)
SWU/ Susan Rouse Invite
Mar 1, 2025
1500
4:52.49
28th (F)
3000
10:46.17
9th (F)
JDL Flat Is Fast Invitational
Jan 26, 2025
Mile
4:52.37
32nd (F)
3000
10:17.31
57th (F)
JDL Early Bird Invitational
Dec 8, 2024
Mile
4:49.69
26th (F)
Continental Athletic Conference (Independents) Cross Country Championships
Nov 8, 2024
8k
32:17.6
21st
2024 NAIA Appalachian Challenge
Oct 25, 2024
8k
29:55.1
169th
2024 ADIDAS/Winthrop Cross Country Invitational
Oct 18, 2024
8k
30:33.5
23rd
Brevard XC Classic
Sep 21, 2024
8k
30:14.2
42nd
Eye Opener XC Meet
Sep 6, 2024
8k
31:58.8
143rd
QUICK LINKS:
800
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Choose an Event
800
1500
Mile
3000
4x400
8k
800 Meters (Outdoor)
Top↑
2:06.25
Montreat Open
Mar 21-22, 2025
2:14.47
John-Hunter James Classic
Mar 7- 8, 2025
1500 Meters (Outdoor)
Top↑
4:38.78
Montreat Open
Mar 21-22, 2025
4:38.73
John-Hunter James Classic
Mar 7- 8, 2025
4:52.49
SWU/ Susan Rouse Invite
Mar 1, 2025
Mile (Indoor)
Top↑
4:52.37
JDL Flat Is Fast Invitational
Jan 26, 2025
4:49.69
JDL Early Bird Invitational
Dec 8, 2024
3000 Meters (Outdoor)
Top↑
10:46.17
SWU/ Susan Rouse Invite
Mar 1, 2025
3000 Meters (Indoor)
Top↑
10:17.31
JDL Flat Is Fast Invitational
Jan 26, 2025
4 x 400 Relay (Outdoor)
Top↑
3:45.09
John-Hunter James Classic
Mar 7- 8, 2025
8k
Top↑
32:17.6
Continental Athletic Conference (Independents) Cross Country Championships
Nov 8, 2024
29:55.1
2024 NAIA Appalachian Challenge
Oct 25, 2024
30:33.5
2024 ADIDAS/Winthrop Cross Country Invitational
Oct 18, 2024
30:14.2
Brevard XC Classic
Sep 21, 2024
31:58.8
Eye Opener XC Meet
Sep 6, 2024
2025 Outdoors
800 Meters
2:06.25
Montreat Open
March 21-22, 2025
2:14.47
John-Hunter James Classic
March 7- 8, 2025
1500 Meters
4:38.78
Montreat Open
March 21-22, 2025
4:38.73
John-Hunter James Classic
March 7- 8, 2025
4:52.49
SWU/ Susan Rouse Invite
March 1, 2025
3000 Meters
10:46.17
SWU/ Susan Rouse Invite
March 1, 2025
4 x 400 Relay
3:45.09
John-Hunter James Classic
March 7- 8, 2025
2025 Indoors
Mile
4:52.37
JDL Flat Is Fast Invitational
January 26, 2025
3000 Meters
10:17.31
JDL Flat Is Fast Invitational
January 26, 2025
2024 Indoors
Mile
4:49.69
JDL Early Bird Invitational
December 8, 2024
2024 XC
8k
32:17.6
Continental Athletic Conference (Independents) Cross Country Championships
November 8, 2024
29:55.1
2024 NAIA Appalachian Challenge
October 25, 2024
30:33.5
2024 ADIDAS/Winthrop Cross Country Invitational
October 18, 2024
30:14.2
Brevard XC Classic
September 21, 2024
31:58.8
Eye Opener XC Meet
September 6, 2024
800 Meters (Outdoors)
2025
2:06.25
Montreat Open
(Mar 21-22, 2025)
1500 Meters (Outdoors)
2025
4:38.73
John-Hunter James Classic
(Mar 7- 8, 2025)
3000 Meters (Outdoors)
2025
10:46.17
SWU/ Susan Rouse Invite
(Mar 1, 2025)
Mile (Indoors)
2025
4:52.37
JDL Flat Is Fast Invitational
(Jan 26, 2025)
2024
4:49.69
JDL Early Bird Invitational
(Dec 8, 2024)
3000 Meters (Indoors)
2025
10:17.31
JDL Flat Is Fast Invitational
(Jan 26, 2025)
8k (XC)
2024
29:55.1
2024 NAIA Appalachian Challenge
Oct 25, 2024