TFRRS | Ramon Urena – Track and Field Results & Statistics

RAMON URENA (FR-1)

SHIPPENSBURG

* previously at Shippensburg

College Bests

800	1:57.29	1500	3:59.41
MILE	4:23.32	3000	8:42.26
4K (XC)	12:26.4	6K (XC)	19:55.5
8K (XC)	26:16.2	10K (XC)	31:28.3

↓Competing for Shippensburg ↓

Dr. Jack M. Toms Alumni Invitational Mar 28-29, 2025
800	1:57.29	14th (F)
1500	3:59.41	17th (F)

Shippensburg University Keystone State Challenge Mar 22, 2025
1500	4:06.25	2nd (F)

2025 PSAC Indoor Track & Field Championships Mar 1- 2, 2025
3000	8:42.26	9th (F)

2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Mile	4:23.32	12th (F)

26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
3000	8:45.84	5th (F)

Gulden Invitational Jan 25, 2025
3000	8:57.12	11th (F)

Alvernia Winter Invitational Jan 18, 2025
5000	DNF

NCAA Division II Cross Country Championships Nov 23, 2024
10k	32:50.0	214th

NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
10k	31:28.3	33rd

PSAC Cross Country Championships Oct 26, 2024
8k	26:17.4	19th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	26:16.2	92nd

Dickinson Long-Short Invitational Sep 28, 2024
4k	12:26.4	9th

Kutztown DII/DIII Challenge Sep 13, 2024
8k	27:08.4	11th

14th Annual Galen Piper Cross Country Challenge Sep 6, 2024
6k	19:55.5	10th

QUICK LINKS:

800
1500
Mile
3000
5000
4k
6k
8k
10k

800 Meters (Outdoor) Top↑
1:57.29 * for Shippensburg	Dr. Jack M. Toms Alumni Invitational	Mar 28-29, 2025

1500 Meters (Outdoor) Top↑
3:59.41 * for Shippensburg	Dr. Jack M. Toms Alumni Invitational	Mar 28-29, 2025
4:06.25 * for Shippensburg	Shippensburg University Keystone State Challenge	Mar 22, 2025

Mile (Indoor) Top↑
4:23.32 * for Shippensburg	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025

3000 Meters (Indoor) Top↑
8:42.26 * for Shippensburg	2025 PSAC Indoor Track & Field Championships	Mar 1- 2, 2025
8:45.84 * for Shippensburg	26th Annual Bison Open and Multi	Jan 31-Feb 1, 2025
8:57.12 * for Shippensburg	Gulden Invitational	Jan 25, 2025

5000 Meters (Indoor) Top↑
DNF * for Shippensburg	Alvernia Winter Invitational	Jan 18, 2025

4k Top↑
12:26.4 * for Shippensburg	Dickinson Long-Short Invitational	Sep 28, 2024

6k Top↑
19:55.5 * for Shippensburg	14th Annual Galen Piper Cross Country Challenge	Sep 6, 2024

8k Top↑
26:17.4 * for Shippensburg	PSAC Cross Country Championships	Oct 26, 2024
26:16.2 * for Shippensburg	Lehigh Paul Short Run (College)	Oct 5, 2024
27:08.4 * for Shippensburg	Kutztown DII/DIII Challenge	Sep 13, 2024

10k Top↑
32:50.0 * for Shippensburg	NCAA Division II Cross Country Championships	Nov 23, 2024
31:28.3 * for Shippensburg	NCAA Division II Atlantic Region Cross Country Championships	Nov 9, 2024

↓Competing for Shippensburg ↓

2025 Outdoors

800 Meters
1:57.29	Dr. Jack M. Toms Alumni Invitational	March 28-29, 2025

1500 Meters
3:59.41	Dr. Jack M. Toms Alumni Invitational	March 28-29, 2025
4:06.25	Shippensburg University Keystone State Challenge	March 22, 2025

2025 Indoors

Mile
4:23.32	2025 Darius Dixon Memorial Invitational	February 14-15, 2025

3000 Meters
8:42.26	2025 PSAC Indoor Track & Field Championships	March 1- 2, 2025
8:45.84	26th Annual Bison Open and Multi	January 31-February 1, 2025
8:57.12	Gulden Invitational	January 25, 2025

5000 Meters
DNF	Alvernia Winter Invitational	January 18, 2025

2024 XC

4k
12:26.4	Dickinson Long-Short Invitational	September 28, 2024

6k
19:55.5	14th Annual Galen Piper Cross Country Challenge	September 6, 2024

8k
26:17.4	PSAC Cross Country Championships	October 26, 2024
26:16.2	Lehigh Paul Short Run (College)	October 5, 2024
27:08.4	Kutztown DII/DIII Challenge	September 13, 2024

10k
32:50.0	NCAA Division II Cross Country Championships	November 23, 2024
31:28.3	NCAA Division II Atlantic Region Cross Country Championships	November 9, 2024

800 Meters (Outdoors)
2025 * for Shippensburg	1:57.29	Dr. Jack M. Toms Alumni Invitational (Mar 28-29, 2025)

1500 Meters (Outdoors)
2025 * for Shippensburg	3:59.41	Dr. Jack M. Toms Alumni Invitational (Mar 28-29, 2025)

Mile (Indoors)
2025 * for Shippensburg	4:23.32	2025 Darius Dixon Memorial Invitational (Feb 14-15, 2025)

3000 Meters (Indoors)
2025 * for Shippensburg	8:42.26	2025 PSAC Indoor Track & Field Championships (Mar 1- 2, 2025)

4k (XC)
2024 * for Shippensburg	12:26.4	Dickinson Long-Short Invitational Sep 28, 2024

6k (XC)
2024 * for Shippensburg	19:55.5	14th Annual Galen Piper Cross Country Challenge Sep 6, 2024

8k (XC)
2024 * for Shippensburg	26:16.2	Lehigh Paul Short Run (College) Oct 5, 2024

10k (XC)
2024 * for Shippensburg	31:28.3	NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024