TFRRS | Sophia Kovalski – Track and Field Results & Statistics

SOPHIA KOVALSKI (FR-1)

DICKINSON

College Bests

800	2:29.50	MILE	5:31.07
3000	11:19.93	4K (XC)	16:34.2
5K (XC)	20:10.7	6K (XC)	24:03.9

SU Invite Feb 15, 2025
3000	11:20.27	8th (F)

Blue & White Invite Feb 8, 2025
4x400	4:23.04	5th (F)

PLEX Shootout Feb 1, 2025
Mile	5:31.14	3rd (F)
4x400	DNS

Coach I Invite Jan 25, 2025
800	2:31.00	5th (F)
Mile	5:31.07	10th (F)
4x400	4:26.82	6th (F)

Cardinal Track & Field Classic Jan 18, 2025
800	2:29.50	18th (F)
Mile	5:37.15	20th (F)

Susquehanna Early Season Invite and Multi Dec 13-14, 2024
800	2:30.92	5th (F)
Mile	5:39.68	1st (F)

Holiday Kickoff Open Dec 8, 2024
3000	11:19.93	7th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
6k	24:03.9	90th

Centennial Conference Cross Country Championships Nov 2, 2024
6k	25:03.9	53rd

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
6k	24:14.8	132nd

Lehigh Paul Short Run (College) Oct 5, 2024
6k	24:36.4	262nd

Dickinson Long-Short Invitational Sep 28, 2024
6k	26:00.5	6th

SU Twilight Open Sep 13, 2024
5k	20:32.3	7th

Women's Little 3 Championship Sep 6, 2024
5k	20:10.7	15th

Misericordia Invitational 2024 Aug 30, 2024
4k	16:34.2	16th

QUICK LINKS:

800
Mile
3000
4k
5k
6k

800 Meters (Indoor) Top↑
2:31.00	Coach I Invite	Jan 25, 2025
2:29.50	Cardinal Track & Field Classic	Jan 18, 2025
2:30.92	Susquehanna Early Season Invite and Multi	Dec 13-14, 2024

Mile (Indoor) Top↑
5:31.14	PLEX Shootout	Feb 1, 2025
5:31.07	Coach I Invite	Jan 25, 2025
5:37.15	Cardinal Track & Field Classic	Jan 18, 2025
5:39.68	Susquehanna Early Season Invite and Multi	Dec 13-14, 2024

3000 Meters (Indoor) Top↑
11:20.27	SU Invite	Feb 15, 2025
11:19.93	Holiday Kickoff Open	Dec 8, 2024

4 x 400 Relay (Indoor) Top↑
4:23.04	Blue & White Invite	Feb 8, 2025
DNS	PLEX Shootout	Feb 1, 2025
4:26.82	Coach I Invite	Jan 25, 2025

4k Top↑
16:34.2	Misericordia Invitational 2024	Aug 30, 2024

5k Top↑
20:32.3	SU Twilight Open	Sep 13, 2024
20:10.7	Women's Little 3 Championship	Sep 6, 2024

6k Top↑
24:03.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 16, 2024
25:03.9	Centennial Conference Cross Country Championships	Nov 2, 2024
24:14.8	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
24:36.4	Lehigh Paul Short Run (College)	Oct 5, 2024
26:00.5	Dickinson Long-Short Invitational	Sep 28, 2024

2025 Indoors

800 Meters
2:31.00	Coach I Invite	January 25, 2025
2:29.50	Cardinal Track & Field Classic	January 18, 2025

Mile
5:31.14	PLEX Shootout	February 1, 2025
5:31.07	Coach I Invite	January 25, 2025
5:37.15	Cardinal Track & Field Classic	January 18, 2025

3000 Meters
11:20.27	SU Invite	February 15, 2025

4 x 400 Relay
4:23.04	Blue & White Invite	February 8, 2025
DNS	PLEX Shootout	February 1, 2025
4:26.82	Coach I Invite	January 25, 2025

2024 Indoors

800 Meters
2:30.92	Susquehanna Early Season Invite and Multi	December 13-14, 2024

Mile
5:39.68	Susquehanna Early Season Invite and Multi	December 13-14, 2024

3000 Meters
11:19.93	Holiday Kickoff Open	December 8, 2024

2024 XC

4k
16:34.2	Misericordia Invitational 2024	August 30, 2024

5k
20:32.3	SU Twilight Open	September 13, 2024
20:10.7	Women's Little 3 Championship	September 6, 2024

6k
24:03.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 16, 2024
25:03.9	Centennial Conference Cross Country Championships	November 2, 2024
24:14.8	SUNY Geneseo Mike Woods Invitational	October 19, 2024
24:36.4	Lehigh Paul Short Run (College)	October 5, 2024
26:00.5	Dickinson Long-Short Invitational	September 28, 2024

800 Meters (Indoors)
2025	2:29.50	Cardinal Track & Field Classic (Jan 18, 2025)
2024	2:30.92	Susquehanna Early Season Invite and Multi (Dec 13-14, 2024)

Mile (Indoors)
2025	5:31.07	Coach I Invite (Jan 25, 2025)
2024	5:39.68	Susquehanna Early Season Invite and Multi (Dec 13-14, 2024)

3000 Meters (Indoors)
2025	11:20.27	SU Invite (Feb 15, 2025)
2024	11:19.93	Holiday Kickoff Open (Dec 8, 2024)

4k (XC)
2024	16:34.2	Misericordia Invitational 2024 Aug 30, 2024

5k (XC)
2024	20:10.7	Women's Little 3 Championship Sep 6, 2024

6k (XC)
2024	24:03.9	NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024