BEN SALTYSIAK (FR-1)

FROSTBURG STATE

College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
Hopkins Loyola Invitational    Apr 19, 2025
5000 16:25.48 19th (F)
2025 Messiah Multi/Invitational    Apr 10-12, 2025
10,000 33:17.19 5th (F)
West Liberty University Tim Weaver INV    Mar 28-29, 2025
5000 16:09.38 6th (F)
Marty Pushkin Invitational    Mar 21-22, 2025
5000 16:02.68 14th (F)
2025 YSU Last Chance    Feb 14, 2025
5000 16:14.92 21st (F)
2025 YSU Mid Major Invitational    Jan 31-Feb 1, 2025
5000 17:14.68 31st (F)
SPIRE College Midwest Open 2025    Jan 25, 2025
5000 16:13.44 21st (F)
2025 YSU Collegiate Inv    Jan 17, 2025
Mile 4:42.17 32nd (F)
3000 9:37.44 28th (F)
2024 YSU Indoor Track and Field Icebreaker    Dec 6, 2024
5000 16:33.02 27th (F)
15th Annual Go-Fast River Run    Nov 2, 2024
8k 28:23.6 28th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 28:15.5 240th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 28:14.0 168th
Cantello Invitational    Sep 7, 2024
4.9M 28:39.6 61st
Mile (Indoor)
Top↑
2025 YSU Collegiate Inv Jan 17, 2025
3000 Meters (Indoor)
Top↑
2025 YSU Collegiate Inv Jan 17, 2025
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 19, 2025
West Liberty University Tim Weaver INV Mar 28-29, 2025
Marty Pushkin Invitational Mar 21-22, 2025
5000 Meters (Indoor)
Top↑
2025 YSU Last Chance Feb 14, 2025
2025 YSU Mid Major Invitational Jan 31-Feb 1, 2025
SPIRE College Midwest Open 2025 Jan 25, 2025
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
10,000 Meters (Outdoor)
Top↑
2025 Messiah Multi/Invitational Apr 10-12, 2025
8k
Top↑
15th Annual Go-Fast River Run Nov 2, 2024
Mountain East Conference Cross Country Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
4.9 Mile
Top↑
Cantello Invitational Sep 7, 2024

2025 Outdoors

5000 Meters
Hopkins Loyola Invitational April 19, 2025
West Liberty University Tim Weaver INV March 28-29, 2025
Marty Pushkin Invitational March 21-22, 2025
10,000 Meters
2025 Messiah Multi/Invitational April 10-12, 2025

2025 Indoors

Mile
2025 YSU Collegiate Inv January 17, 2025
3000 Meters
2025 YSU Collegiate Inv January 17, 2025
5000 Meters
2025 YSU Last Chance February 14, 2025
2025 YSU Mid Major Invitational January 31-February 1, 2025
SPIRE College Midwest Open 2025 January 25, 2025

2024 Indoors

2024 XC

5000 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
10,000 Meters (Outdoors)
2025  
(Apr 10-12, 2025)
Mile (Indoors)
2025  
(Jan 17, 2025)
3000 Meters (Indoors)
2025  
(Jan 17, 2025)
5000 Meters (Indoors)
2025  
2024  
8k (XC)
2024  
10k (XC)
2024  
4.9 Mile (XC)
2024  
Sep 7, 2024