ELIAS AMMON (FR-1)

ROANOKE

College Bests

600 800
1000 MILE
6K (XC) 8K (XC)
VMI Invitational 2025    Jan 24-25, 2025
800 1:58.40 14th (F)
Finn Pincus Invitational    Jan 17-18, 2025
600 1:24.16 1st (F)
1000 2:33.85 1st (F)
4x400 DNS
Holiday Kickoff Open    Dec 8, 2024
Mile 4:28.93 2nd (F)
4x400 3:39.47 9th (F)
2024 Liberty Kickoff    Dec 5- 6, 2024
800 2:00.81 9th (F)
Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
8k 26:37.6 43rd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:34.7 252nd
Eagle Cross Country Challenge    Aug 30, 2024
6k 21:23.3 15th
600 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 17-18, 2025
800 Meters (Indoor)
Top↑
VMI Invitational 2025 Jan 24-25, 2025
2024 Liberty Kickoff Dec 5- 6, 2024
1000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 17-18, 2025
Mile (Indoor)
Top↑
Holiday Kickoff Open Dec 8, 2024
4 x 400 Relay (Indoor)
Top↑
DNS
Finn Pincus Invitational Jan 17-18, 2025
Holiday Kickoff Open Dec 8, 2024
6k
Top↑
Eagle Cross Country Challenge Aug 30, 2024
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 ODAC Cross Country Championships Nov 2, 2024
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Pfeiffer University XC Invitational-2024 Sep 14, 2024

2025 Indoors

600 Meters
Finn Pincus Invitational January 17-18, 2025
800 Meters
VMI Invitational 2025 January 24-25, 2025
1000 Meters
Finn Pincus Invitational January 17-18, 2025
4 x 400 Relay
DNS
Finn Pincus Invitational January 17-18, 2025

2024 Indoors

800 Meters
2024 Liberty Kickoff December 5- 6, 2024
Mile
Holiday Kickoff Open December 8, 2024
4 x 400 Relay
Holiday Kickoff Open December 8, 2024

2024 XC

600 Meters (Indoors)
2025  
(Jan 17-18, 2025)
800 Meters (Indoors)
2025  
(Jan 24-25, 2025)
2024  
(Dec 5- 6, 2024)
1000 Meters (Indoors)
2025  
(Jan 17-18, 2025)
Mile (Indoors)
2024  
(Dec 8, 2024)
6k (XC)
2024  
8k (XC)
2024