GINO SAPALO (FR-1)

PRATT CC

College Bests

60 100
10.96 (2.0)
200
22.04 (2.0)
400
8K (XC)  

Region VI Championships    Oct 25, 2024
8k DNF
2024 Loper Twilight    May 11, 2024
100 11.15 (1.5) 28th (F)
200 DNS (1.8)
2024 NJCAA Region VI Championships    May 2- 4, 2024
200 22.25 (4.7) 22nd (P)
4x100 41.40 6th (F)
2024 Alex Francis Classic    Apr 25, 2024
100 10.80 (3.3) 11th (F)
200 21.83 (2.7) 8th (F)
4x100 41.41 2nd (F)
2024 Coffeyville Dean Pryor Invite    Apr 17, 2024
100 10.77 (2.5) 11th (F)
200 21.54 (3.3) 11th (F)
John Jacobs Invitational    Apr 12-13, 2024
100 10.96 (2.0) 35th (F)
200 22.46 (-0.2) 30th (F)
4x100 41.80 5th (F)
2024 Mean Green Invitational    Apr 6, 2024
400 50.74 10th (F)
4x100 41.38 3rd (F)
Mark Phillips Cowley College Open    Mar 23, 2024
100 11.19 (-1.9) 29th (F)
200 22.37 (2.8) 23rd (F)
4x100 41.20 4th (F)
2024 WT Spring Break Open    Mar 15-16, 2024
100 10.99 (1.7) 16th (F)
200 22.04 (2.0) 6th (F)
4x100 DNF
2024 Region VI/KJCCC Indoor Championships    Feb 17-18, 2024
200 22.24 15th (P)
Ichabod Invitational    Feb 9-10, 2024
60 7.09 24th (F)
200 22.21 20th (F)
Wichita State Wilson Invitational    Jan 25-27, 2024
60 7.09 26th (P)
4x400 3:36.51 12th (F)
2024 Graduate Classic    Jan 12-13, 2024
400 52.17 10th (F)
4x400 3:26.32 3rd (F)
60 Meters (Indoor)
Top↑
Ichabod Invitational Feb 9-10, 2024
Wichita State Wilson Invitational Jan 25-27, 2024
100 Meters (Outdoor)
Top↑
11.15 (1.5)
2024 Loper Twilight May 11, 2024
10.80 (3.3)
2024 Alex Francis Classic Apr 25, 2024
10.77 (2.5)
2024 Coffeyville Dean Pryor Invite Apr 17, 2024
10.96 (2.0)
John Jacobs Invitational Apr 12-13, 2024
11.19 (-1.9)
Mark Phillips Cowley College Open Mar 23, 2024
10.99 (1.7)
2024 WT Spring Break Open Mar 15-16, 2024
200 Meters (Outdoor)
Top↑
DNS (1.8)
2024 Loper Twilight May 11, 2024
22.25 (4.7)
2024 NJCAA Region VI Championships May 2- 4, 2024
21.83 (2.7)
2024 Alex Francis Classic Apr 25, 2024
21.54 (3.3)
2024 Coffeyville Dean Pryor Invite Apr 17, 2024
22.46 (-0.2)
John Jacobs Invitational Apr 12-13, 2024
22.37 (2.8)
Mark Phillips Cowley College Open Mar 23, 2024
22.04 (2.0)
2024 WT Spring Break Open Mar 15-16, 2024
200 Meters (Indoor)
Top↑
2024 Region VI/KJCCC Indoor Championships Feb 17-18, 2024
Ichabod Invitational Feb 9-10, 2024
400 Meters (Outdoor)
Top↑
2024 Mean Green Invitational Apr 6, 2024
400 Meters (Indoor)
Top↑
2024 Graduate Classic Jan 12-13, 2024
4 x 100 Relay (Outdoor)
Top↑
2024 NJCAA Region VI Championships May 2- 4, 2024
2024 Alex Francis Classic Apr 25, 2024
John Jacobs Invitational Apr 12-13, 2024
2024 Mean Green Invitational Apr 6, 2024
Mark Phillips Cowley College Open Mar 23, 2024
DNF
2024 WT Spring Break Open Mar 15-16, 2024
4 x 400 Relay (Indoor)
Top↑
Wichita State Wilson Invitational Jan 25-27, 2024
2024 Graduate Classic Jan 12-13, 2024
8k
Top↑
DNF
Region VI Championships Oct 25, 2024
Muthama-Rogers Cross Country Invitational Sep 14, 2024

2024 XC

2024 Outdoors

100 Meters
11.15 (1.5)
2024 Loper Twilight May 11, 2024
10.80 (3.3)
2024 Alex Francis Classic April 25, 2024
10.77 (2.5)
2024 Coffeyville Dean Pryor Invite April 17, 2024
10.96 (2.0)
John Jacobs Invitational April 12-13, 2024
11.19 (-1.9)
Mark Phillips Cowley College Open March 23, 2024
10.99 (1.7)
2024 WT Spring Break Open March 15-16, 2024
200 Meters
DNS (1.8)
2024 Loper Twilight May 11, 2024
22.25 (4.7)
2024 NJCAA Region VI Championships May 2- 4, 2024
21.83 (2.7)
2024 Alex Francis Classic April 25, 2024
21.54 (3.3)
2024 Coffeyville Dean Pryor Invite April 17, 2024
22.46 (-0.2)
John Jacobs Invitational April 12-13, 2024
22.37 (2.8)
Mark Phillips Cowley College Open March 23, 2024
22.04 (2.0)
2024 WT Spring Break Open March 15-16, 2024
400 Meters
2024 Mean Green Invitational April 6, 2024
4 x 100 Relay
2024 NJCAA Region VI Championships May 2- 4, 2024
2024 Alex Francis Classic April 25, 2024
John Jacobs Invitational April 12-13, 2024
2024 Mean Green Invitational April 6, 2024
Mark Phillips Cowley College Open March 23, 2024
DNF
2024 WT Spring Break Open March 15-16, 2024

2024 Indoors

60 Meters
Ichabod Invitational February 9-10, 2024
Wichita State Wilson Invitational January 25-27, 2024
200 Meters
2024 Region VI/KJCCC Indoor Championships February 17-18, 2024
Ichabod Invitational February 9-10, 2024
400 Meters
2024 Graduate Classic January 12-13, 2024
4 x 400 Relay
Wichita State Wilson Invitational January 25-27, 2024
2024 Graduate Classic January 12-13, 2024
8k (XC)
2024  
100 Meters (Outdoors)
2024  
10.99 (1.7)
(Mar 15-16, 2024)
200 Meters (Outdoors)
2024  
22.46 (-0.2)
(Apr 12-13, 2024)
400 Meters (Outdoors)
2024  
(Apr 6, 2024)
60 Meters (Indoors)
2024  
(Feb 9-10, 2024)
200 Meters (Indoors)
2024  
(Feb 9-10, 2024)
400 Meters (Indoors)
2024  
(Jan 12-13, 2024)