TFRRS | Emily Brown – Track and Field Results & Statistics

EMILY BROWN (SR-4)

FLORIDA STATE

* previously at Pittsburgh

College Bests

800	2:11.12	1000	2:54.43
1500	4:28.62	MILE	4:47.01
3000	9:23.37	5000	16:58.17
2000S	6:50.07	3000S	10:08.54
5K (XC)	17:22.2	6K (XC)	21:11.1
6 MILE (XC)	23:59.9

ACC Indoor Track & Field Championships Mar 1- 3, 2025
3000	9:23.37	29th (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
3000	9:25.64	74th (F)

PNC Lenny Lyles Invite Jan 31-Feb 1, 2025
3000	9:31.65	6th (F)
DMR	DNF

2025 Jimmy Carnes Track and Field College Jan 17, 2025
Mile	4:51.37	6th (F)
3000	DNF

Clemson Invitational Jan 11, 2025
Mile	4:47.01	5th (F)
4x400	3:57.41	6th (F)

FSU XC Invitational Oct 11, 2024
5k	17:42.7	8th

Nuttycombe Invitational Sep 27, 2024
6k	21:59.7	152nd

ACC Indoor Track & Field Championships Feb 22-24, 2024
3000	9:38.99	24th (F)
DMR	11:39.03	11th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	4:47.46	72nd (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
3000	9:26.72	10th (F)
DMR	11:22.41	1st (F)

RADD Track and Field Invitational Jan 19-20, 2024
Mile	4:57.42	5th (F)
4x400	4:06.99	7th (F)

↓Competing for Pittsburgh ↓

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
6k	21:11.1	52nd

ACC Cross Country Championships Oct 27, 2023
6k	21:48.2	90th

XC23 College & Open Oct 14, 2023
6k	21:21.4	81st

Joe Piane Invitational Sep 29, 2023
5k	17:22.2	35th

Harry Groves Spiked Shoe Invitational Sep 8, 2023
6k	22:01.9	18th

Panthers Opener Sep 1, 2023
3.11M	17:20.5	1st

NCAA East Preliminary Round May 25-27, 2023
3000S	10:22.27	19th (P)

ACC Outdoor Track & Field Championships May 11-13, 2023
3000S	10:08.54	8th (F)

Penn Relays Apr 27-29, 2023
3000S	10:13.17
DMR	11:44.91

Virginia Challenge Apr 20-22, 2023
1500	4:30.72	32nd (F)

Carnegie Mellon Last Chance Meet Apr 13, 2023
800	2:11.12	2nd (F)

Duke Invitational Apr 6- 8, 2023
1500	4:33.31	6th (F)

Raleigh Relays Mar 23-25, 2023
3000S	10:13.40	5th (F)

UCF Black and Gold Invite Mar 17-18, 2023
1500	4:28.62	8th (F)
2000S	6:50.07	1st (F)

ACC Indoor Track & Field Championships Feb 23-25, 2023
Mile	4:48.54	16th (P)
DMR	11:34.34	12th (F)

Bucknell Tune-Up Feb 17, 2023
800	2:15.81	1st (F)
DMR	11:51.94	1st (F)

Tiger Paw Invite Feb 10-11, 2023
Mile	4:50.45	2nd (F)
3000	9:44.86	1st (F)

2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
Mile	4:59.59	16th (F)

Nittany Lion Challenge Jan 14, 2023
800	2:16.33	2nd (F)
Mile	4:55.19	4th (F)
4x400	4:04.36	8th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
6k	21:26.5	36th

ACC Cross Country Championships Oct 28, 2022
6k	21:20.6	69th

Weis-Crockett Invitational Oct 15, 2022
6k	22:03.2	70th

Joe Piane Invitational Sep 30, 2022
5k	17:25.2	11th

Virginia Invitational Sep 16, 2022
5k	18:47.5	25th

Panthers Opener Sep 2, 2022
3.11M	17:54.8	1st

NCAA East Preliminary Round May 25-28, 2022
3000S	10:29.50	32nd (P)

ACC Outdoor Track & Field Championships May 12-14, 2022
5000	17:23.02	39th (F)
3000S	10:25.16	10th (F)

WVU Last Chance May 7, 2022
1500	4:39.50	3rd (F)

Virginia Challenge Apr 22-23, 2022
3000S	10:39.35	21st (F)

Duke Invitational Apr 7- 9, 2022
5000	16:58.17	10th (F)

Raleigh Relays Mar 24-26, 2022
800	2:13.86	62nd (F)
3000S	10:25.39	15th (F)

WVU Stan Romanoski Open Mar 18-19, 2022
1500S	5:03.64	2nd (F)
4x400	4:10.23	1st (F)

ACC Indoor Track & Field Championships Feb 24-26, 2022
Mile	4:55.47	25th (P)
3000	9:59.57	38th (F)
DMR	11:31.81	9th (F)

Bucknell Tune Up Feb 18, 2022
DMR	11:28.29	1st (F)

Tiger Paw Invite Feb 11-12, 2022
3000	9:52.09	3rd (F)
DMR	11:39.07	2nd (F)

Doc Hale VT Elite Feb 4- 5, 2022
800	2:14.88	12th (F)
Mile	4:56.33	10th (F)

Razorback Invitational Jan 28-29, 2022
Mile	DNF

Nittany Lion Challenge Jan 15, 2022
Mile	4:57.38	8th (F)
DMR	12:05.41	3rd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
6k	22:24.1	75th

ACC Cross Country Championships Oct 29, 2021
6k	22:11.2	82nd

PSU National Open Oct 15, 2021
6k	22:41.5	65th

Joe Piane Invitational Oct 1, 2021
5k	18:20.1	43rd

RMU Colonial Invitational Sep 17, 2021
6M	23:59.9	4th

Yinzer Classic Sep 3, 2021
2.49M	15:09.6	3rd

ACC Outdoor Track & Field Championships May 13-15, 2021
5000	17:10.98	31st (F)
3000S	10:29.00	17th (F)

Mountaineer Twilight May 1, 2021
1500	4:30.67	4th (F)

Virginia Challenge Apr 16-17, 2021
3000S	10:41.48	16th (F)

Tennessee Relays Apr 8-10, 2021
3000S	10:36.53	2nd (F)

Raleigh Relays Mar 25-27, 2021
1500	4:38.37	58th (F)
3000S	10:53.63	25th (F)

Stan Romanoski Open Mar 20, 2021
800	DNF
1500S	4:59.24	1st (F)

ACC Indoor Track & Field Championships Feb 25-27, 2021
Mile	4:59.10	17th (P)
3000	10:05.50	39th (F)
DMR	11:36.22	8th (F)

Virginia Tech Challenge Feb 19-20, 2021
1000	2:54.43	3rd (F)
3000	10:13.97	2nd (F)

Tiger Paw Invite Feb 12-13, 2021
800	2:17.46	23rd (F)
Mile	5:01.80	8th (F)

Doc Hale Virginia Tech Elite Feb 5- 6, 2021
800	2:18.81	23rd (F)
Mile	5:06.66	8th (F)

Notre Dame Invitational Jan 27, 2021
Mile	5:10.48	4th (F)
DMR	12:03.70	1st (F)

Panther Open Oct 16, 2020
5k	19:42.3	12th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
1500S
2000S
3000S
5k
6k
2.49 Mile
3.11 Mile
6 Mile

800 Meters (Outdoor) Top↑
2:11.12 * for Pittsburgh	Carnegie Mellon Last Chance Meet	Apr 13, 2023
2:13.86 * for Pittsburgh	Raleigh Relays	Mar 24-26, 2022
DNF * for Pittsburgh	Stan Romanoski Open	Mar 20, 2021

800 Meters (Indoor) Top↑
2:15.81 * for Pittsburgh	Bucknell Tune-Up	Feb 17, 2023
2:16.33 * for Pittsburgh	Nittany Lion Challenge	Jan 14, 2023
2:14.88 * for Pittsburgh	Doc Hale VT Elite	Feb 4- 5, 2022
2:17.46 * for Pittsburgh	Tiger Paw Invite	Feb 12-13, 2021
2:18.81 * for Pittsburgh	Doc Hale Virginia Tech Elite	Feb 5- 6, 2021

1000 Meters (Indoor) Top↑
2:54.43 * for Pittsburgh	Virginia Tech Challenge	Feb 19-20, 2021

1500 Meters (Outdoor) Top↑
4:30.72 * for Pittsburgh	Virginia Challenge	Apr 20-22, 2023
4:33.31 * for Pittsburgh	Duke Invitational	Apr 6- 8, 2023
4:28.62 * for Pittsburgh	UCF Black and Gold Invite	Mar 17-18, 2023
4:39.50 * for Pittsburgh	WVU Last Chance	May 7, 2022
4:30.67 * for Pittsburgh	Mountaineer Twilight	May 1, 2021
4:38.37 * for Pittsburgh	Raleigh Relays	Mar 25-27, 2021

Mile (Indoor) Top↑
4:51.37	2025 Jimmy Carnes Track and Field College	Jan 17, 2025
4:47.01	Clemson Invitational	Jan 11, 2025
4:47.46	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:57.42	RADD Track and Field Invitational	Jan 19-20, 2024
4:48.54 * for Pittsburgh	ACC Indoor Track & Field Championships	Feb 23-25, 2023
4:50.45 * for Pittsburgh	Tiger Paw Invite	Feb 10-11, 2023
4:59.59 * for Pittsburgh	2023 PNC Lenny Lyles Invitational Indoor	Jan 27-28, 2023
4:55.19 * for Pittsburgh	Nittany Lion Challenge	Jan 14, 2023
4:55.47 * for Pittsburgh	ACC Indoor Track & Field Championships	Feb 24-26, 2022
4:56.33 * for Pittsburgh	Doc Hale VT Elite	Feb 4- 5, 2022
DNF * for Pittsburgh	Razorback Invitational	Jan 28-29, 2022
4:57.38 * for Pittsburgh	Nittany Lion Challenge	Jan 15, 2022
4:59.10 * for Pittsburgh	ACC Indoor Track & Field Championships	Feb 25-27, 2021
5:01.80 * for Pittsburgh	Tiger Paw Invite	Feb 12-13, 2021
5:06.66 * for Pittsburgh	Doc Hale Virginia Tech Elite	Feb 5- 6, 2021
5:10.48 * for Pittsburgh	Notre Dame Invitational	Jan 27, 2021

3000 Meters (Indoor) Top↑
9:23.37	ACC Indoor Track & Field Championships	Mar 1- 3, 2025
9:25.64	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
9:31.65	PNC Lenny Lyles Invite	Jan 31-Feb 1, 2025
DNF	2025 Jimmy Carnes Track and Field College	Jan 17, 2025
9:38.99	ACC Indoor Track & Field Championships	Feb 22-24, 2024
9:26.72	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
9:44.86 * for Pittsburgh	Tiger Paw Invite	Feb 10-11, 2023
9:59.57 * for Pittsburgh	ACC Indoor Track & Field Championships	Feb 24-26, 2022
9:52.09 * for Pittsburgh	Tiger Paw Invite	Feb 11-12, 2022
10:05.50 * for Pittsburgh	ACC Indoor Track & Field Championships	Feb 25-27, 2021
10:13.97 * for Pittsburgh	Virginia Tech Challenge	Feb 19-20, 2021

5000 Meters (Outdoor) Top↑
17:23.02 * for Pittsburgh	ACC Outdoor Track & Field Championships	May 12-14, 2022
16:58.17 * for Pittsburgh	Duke Invitational	Apr 7- 9, 2022
17:10.98 * for Pittsburgh	ACC Outdoor Track & Field Championships	May 13-15, 2021

1500 Steeplechase (Outdoor) Top↑
5:03.64 * for Pittsburgh	WVU Stan Romanoski Open	Mar 18-19, 2022
4:59.24 * for Pittsburgh	Stan Romanoski Open	Mar 20, 2021

2000 Steeplechase (Outdoor) Top↑
6:50.07 * for Pittsburgh	UCF Black and Gold Invite	Mar 17-18, 2023

3000 Steeplechase (Outdoor) Top↑
10:22.27 * for Pittsburgh	NCAA East Preliminary Round	May 25-27, 2023
10:08.54 * for Pittsburgh	ACC Outdoor Track & Field Championships	May 11-13, 2023
10:13.17 * for Pittsburgh	Penn Relays	Apr 27-29, 2023
10:13.40 * for Pittsburgh	Raleigh Relays	Mar 23-25, 2023
10:29.50 * for Pittsburgh	NCAA East Preliminary Round	May 25-28, 2022
10:25.16 * for Pittsburgh	ACC Outdoor Track & Field Championships	May 12-14, 2022
10:39.35 * for Pittsburgh	Virginia Challenge	Apr 22-23, 2022
10:25.39 * for Pittsburgh	Raleigh Relays	Mar 24-26, 2022
10:29.00 * for Pittsburgh	ACC Outdoor Track & Field Championships	May 13-15, 2021
10:41.48 * for Pittsburgh	Virginia Challenge	Apr 16-17, 2021
10:36.53 * for Pittsburgh	Tennessee Relays	Apr 8-10, 2021
10:53.63 * for Pittsburgh	Raleigh Relays	Mar 25-27, 2021

4 x 400 Relay (Outdoor) Top↑
4:10.23 * for Pittsburgh	WVU Stan Romanoski Open	Mar 18-19, 2022

4 x 400 Relay (Indoor) Top↑
3:57.41	Clemson Invitational	Jan 11, 2025
4:06.99	RADD Track and Field Invitational	Jan 19-20, 2024
4:04.36 * for Pittsburgh	Nittany Lion Challenge	Jan 14, 2023

Distance Medley Relay (Outdoor) Top↑
11:44.91 * for Pittsburgh	Penn Relays	Apr 27-29, 2023

Distance Medley Relay (Indoor) Top↑
DNF	PNC Lenny Lyles Invite	Jan 31-Feb 1, 2025
11:39.03	ACC Indoor Track & Field Championships	Feb 22-24, 2024
11:22.41	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
11:34.34 * for Pittsburgh	ACC Indoor Track & Field Championships	Feb 23-25, 2023
11:51.94 * for Pittsburgh	Bucknell Tune-Up	Feb 17, 2023
11:31.81 * for Pittsburgh	ACC Indoor Track & Field Championships	Feb 24-26, 2022
11:28.29 * for Pittsburgh	Bucknell Tune Up	Feb 18, 2022
11:39.07 * for Pittsburgh	Tiger Paw Invite	Feb 11-12, 2022
12:05.41 * for Pittsburgh	Nittany Lion Challenge	Jan 15, 2022
11:36.22 * for Pittsburgh	ACC Indoor Track & Field Championships	Feb 25-27, 2021
12:03.70 * for Pittsburgh	Notre Dame Invitational	Jan 27, 2021

5k Top↑
17:42.7	FSU XC Invitational	Oct 11, 2024
17:22.2 * for Pittsburgh	Joe Piane Invitational	Sep 29, 2023
17:25.2 * for Pittsburgh	Joe Piane Invitational	Sep 30, 2022
18:47.5 * for Pittsburgh	Virginia Invitational	Sep 16, 2022
18:20.1 * for Pittsburgh	Joe Piane Invitational	Oct 1, 2021
19:42.3 * for Pittsburgh	Panther Open	Oct 16, 2020

6k Top↑
21:59.7	Nuttycombe Invitational	Sep 27, 2024
21:11.1 * for Pittsburgh	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023
21:48.2 * for Pittsburgh	ACC Cross Country Championships	Oct 27, 2023
21:21.4 * for Pittsburgh	XC23 College & Open	Oct 14, 2023
22:01.9 * for Pittsburgh	Harry Groves Spiked Shoe Invitational	Sep 8, 2023
21:26.5 * for Pittsburgh	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2022
21:20.6 * for Pittsburgh	ACC Cross Country Championships	Oct 28, 2022
22:03.2 * for Pittsburgh	Weis-Crockett Invitational	Oct 15, 2022
22:24.1 * for Pittsburgh	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 12, 2021
22:11.2 * for Pittsburgh	ACC Cross Country Championships	Oct 29, 2021
22:41.5 * for Pittsburgh	PSU National Open	Oct 15, 2021

2.49 Mile Top↑
15:09.6 * for Pittsburgh	Yinzer Classic	Sep 3, 2021

3.11 Mile Top↑
17:20.5 * for Pittsburgh	Panthers Opener	Sep 1, 2023
17:54.8 * for Pittsburgh	Panthers Opener	Sep 2, 2022

6 Mile Top↑
23:59.9 * for Pittsburgh	RMU Colonial Invitational	Sep 17, 2021

2025 Indoors

Mile
4:51.37	2025 Jimmy Carnes Track and Field College	January 17, 2025
4:47.01	Clemson Invitational	January 11, 2025

3000 Meters
9:23.37	ACC Indoor Track & Field Championships	March 1- 3, 2025
9:25.64	Boston University David Hemery Valentine Invitational	February 14-15, 2025
9:31.65	PNC Lenny Lyles Invite	January 31-February 1, 2025
DNF	2025 Jimmy Carnes Track and Field College	January 17, 2025

4 x 400 Relay
3:57.41	Clemson Invitational	January 11, 2025

Distance Medley Relay
DNF	PNC Lenny Lyles Invite	January 31-February 1, 2025

2024 XC

5k
17:42.7	FSU XC Invitational	October 11, 2024

6k
21:59.7	Nuttycombe Invitational	September 27, 2024

2024 Indoors

Mile
4:47.46	Boston University David Hemery Valentine Invitational	February 9-10, 2024
4:57.42	RADD Track and Field Invitational	January 19-20, 2024

3000 Meters
9:38.99	ACC Indoor Track & Field Championships	February 22-24, 2024
9:26.72	Boston University John Thomas Terrier Classic	January 26-27, 2024

4 x 400 Relay
4:06.99	RADD Track and Field Invitational	January 19-20, 2024

Distance Medley Relay
11:39.03	ACC Indoor Track & Field Championships	February 22-24, 2024
11:22.41	Boston University John Thomas Terrier Classic	January 26-27, 2024

↓Competing for Pittsburgh ↓

2023 XC

5k
17:22.2	Joe Piane Invitational	September 29, 2023

6k
21:11.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023
21:48.2	ACC Cross Country Championships	October 27, 2023
21:21.4	XC23 College & Open	October 14, 2023
22:01.9	Harry Groves Spiked Shoe Invitational	September 8, 2023

3.11 Mile
17:20.5	Panthers Opener	September 1, 2023

2023 Outdoors

800 Meters
2:11.12	Carnegie Mellon Last Chance Meet	April 13, 2023

1500 Meters
4:30.72	Virginia Challenge	April 20-22, 2023
4:33.31	Duke Invitational	April 6- 8, 2023
4:28.62	UCF Black and Gold Invite	March 17-18, 2023

2000 Steeplechase
6:50.07	UCF Black and Gold Invite	March 17-18, 2023

3000 Steeplechase
10:22.27	NCAA East Preliminary Round	May 25-27, 2023
10:08.54	ACC Outdoor Track & Field Championships	May 11-13, 2023
10:13.17	Penn Relays	April 27-29, 2023
10:13.40	Raleigh Relays	March 23-25, 2023

Distance Medley Relay
11:44.91	Penn Relays	April 27-29, 2023

2023 Indoors

800 Meters
2:15.81	Bucknell Tune-Up	February 17, 2023
2:16.33	Nittany Lion Challenge	January 14, 2023

Mile
4:48.54	ACC Indoor Track & Field Championships	February 23-25, 2023
4:50.45	Tiger Paw Invite	February 10-11, 2023
4:59.59	2023 PNC Lenny Lyles Invitational Indoor	January 27-28, 2023
4:55.19	Nittany Lion Challenge	January 14, 2023

3000 Meters
9:44.86	Tiger Paw Invite	February 10-11, 2023

4 x 400 Relay
4:04.36	Nittany Lion Challenge	January 14, 2023

Distance Medley Relay
11:34.34	ACC Indoor Track & Field Championships	February 23-25, 2023
11:51.94	Bucknell Tune-Up	February 17, 2023

2022 XC

5k
17:25.2	Joe Piane Invitational	September 30, 2022
18:47.5	Virginia Invitational	September 16, 2022

6k
21:26.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2022
21:20.6	ACC Cross Country Championships	October 28, 2022
22:03.2	Weis-Crockett Invitational	October 15, 2022

3.11 Mile
17:54.8	Panthers Opener	September 2, 2022

2022 Outdoors

800 Meters
2:13.86	Raleigh Relays	March 24-26, 2022

1500 Meters
4:39.50	WVU Last Chance	May 7, 2022

5000 Meters
17:23.02	ACC Outdoor Track & Field Championships	May 12-14, 2022
16:58.17	Duke Invitational	April 7- 9, 2022

1500 Steeplechase
5:03.64	WVU Stan Romanoski Open	March 18-19, 2022

3000 Steeplechase
10:29.50	NCAA East Preliminary Round	May 25-28, 2022
10:25.16	ACC Outdoor Track & Field Championships	May 12-14, 2022
10:39.35	Virginia Challenge	April 22-23, 2022
10:25.39	Raleigh Relays	March 24-26, 2022

4 x 400 Relay
4:10.23	WVU Stan Romanoski Open	March 18-19, 2022

2022 Indoors

800 Meters
2:14.88	Doc Hale VT Elite	February 4- 5, 2022

Mile
4:55.47	ACC Indoor Track & Field Championships	February 24-26, 2022
4:56.33	Doc Hale VT Elite	February 4- 5, 2022
DNF	Razorback Invitational	January 28-29, 2022
4:57.38	Nittany Lion Challenge	January 15, 2022

3000 Meters
9:59.57	ACC Indoor Track & Field Championships	February 24-26, 2022
9:52.09	Tiger Paw Invite	February 11-12, 2022

Distance Medley Relay
11:31.81	ACC Indoor Track & Field Championships	February 24-26, 2022
11:28.29	Bucknell Tune Up	February 18, 2022
11:39.07	Tiger Paw Invite	February 11-12, 2022
12:05.41	Nittany Lion Challenge	January 15, 2022

2021 XC

5k
18:20.1	Joe Piane Invitational	October 1, 2021

6k
22:24.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 12, 2021
22:11.2	ACC Cross Country Championships	October 29, 2021
22:41.5	PSU National Open	October 15, 2021

2.49 Mile
15:09.6	Yinzer Classic	September 3, 2021

6 Mile
23:59.9	RMU Colonial Invitational	September 17, 2021

2021 Outdoors

800 Meters
DNF	Stan Romanoski Open	March 20, 2021

1500 Meters
4:30.67	Mountaineer Twilight	May 1, 2021
4:38.37	Raleigh Relays	March 25-27, 2021

5000 Meters
17:10.98	ACC Outdoor Track & Field Championships	May 13-15, 2021

1500 Steeplechase
4:59.24	Stan Romanoski Open	March 20, 2021

3000 Steeplechase
10:29.00	ACC Outdoor Track & Field Championships	May 13-15, 2021
10:41.48	Virginia Challenge	April 16-17, 2021
10:36.53	Tennessee Relays	April 8-10, 2021
10:53.63	Raleigh Relays	March 25-27, 2021

2021 Indoors

800 Meters
2:17.46	Tiger Paw Invite	February 12-13, 2021
2:18.81	Doc Hale Virginia Tech Elite	February 5- 6, 2021

1000 Meters
2:54.43	Virginia Tech Challenge	February 19-20, 2021

Mile
4:59.10	ACC Indoor Track & Field Championships	February 25-27, 2021
5:01.80	Tiger Paw Invite	February 12-13, 2021
5:06.66	Doc Hale Virginia Tech Elite	February 5- 6, 2021
5:10.48	Notre Dame Invitational	January 27, 2021

3000 Meters
10:05.50	ACC Indoor Track & Field Championships	February 25-27, 2021
10:13.97	Virginia Tech Challenge	February 19-20, 2021

Distance Medley Relay
11:36.22	ACC Indoor Track & Field Championships	February 25-27, 2021
12:03.70	Notre Dame Invitational	January 27, 2021

2020 XC

5k
19:42.3	Panther Open	October 16, 2020

800 Meters (Indoors)
2023 * for Pittsburgh	2:15.81	Bucknell Tune-Up (Feb 17, 2023)
2022 * for Pittsburgh	2:14.88	Doc Hale VT Elite (Feb 4- 5, 2022)
2021 * for Pittsburgh	2:17.46	Tiger Paw Invite (Feb 12-13, 2021)

1000 Meters (Indoors)
2021 * for Pittsburgh	2:54.43	Virginia Tech Challenge (Feb 19-20, 2021)

Mile (Indoors)
2025	4:47.01	Clemson Invitational (Jan 11, 2025)
2024	4:47.46	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023 * for Pittsburgh	4:48.54	ACC Indoor Track & Field Championships (Feb 23-25, 2023)
2022 * for Pittsburgh	4:55.47	ACC Indoor Track & Field Championships (Feb 24-26, 2022)
2021 * for Pittsburgh	4:59.10	ACC Indoor Track & Field Championships (Feb 25-27, 2021)

3000 Meters (Indoors)
2025	9:23.37	ACC Indoor Track & Field Championships (Mar 1- 3, 2025)
2024	9:26.72	Boston University John Thomas Terrier Classic (Jan 26-27, 2024)
2023 * for Pittsburgh	9:44.86	Tiger Paw Invite (Feb 10-11, 2023)
2022 * for Pittsburgh	9:52.09	Tiger Paw Invite (Feb 11-12, 2022)
2021 * for Pittsburgh	10:05.50	ACC Indoor Track & Field Championships (Feb 25-27, 2021)

5k (XC)
2024	17:42.7	FSU XC Invitational Oct 11, 2024
2023 * for Pittsburgh	17:22.2	Joe Piane Invitational Sep 29, 2023
2022 * for Pittsburgh	17:25.2	Joe Piane Invitational Sep 30, 2022
2021 * for Pittsburgh	18:20.1	Joe Piane Invitational Oct 1, 2021
2020 * for Pittsburgh	19:42.3	Panther Open Oct 16, 2020

6k (XC)
2024	21:59.7	Nuttycombe Invitational Sep 27, 2024
2023 * for Pittsburgh	21:11.1	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2022 * for Pittsburgh	21:20.6	ACC Cross Country Championships Oct 28, 2022
2021 * for Pittsburgh	22:11.2	ACC Cross Country Championships Oct 29, 2021

2.49 Mile (XC)
2021 * for Pittsburgh	15:09.6	Yinzer Classic Sep 3, 2021

3.11 Mile (XC)
2023 * for Pittsburgh	17:20.5	Panthers Opener Sep 1, 2023
2022 * for Pittsburgh	17:54.8	Panthers Opener Sep 2, 2022

6 Mile (XC)
2021 * for Pittsburgh	23:59.9	RMU Colonial Invitational Sep 17, 2021

800 Meters (Outdoors)
2023 * for Pittsburgh	2:11.12	Carnegie Mellon Last Chance Meet (Apr 13, 2023)
2022 * for Pittsburgh	2:13.86	Raleigh Relays (Mar 24-26, 2022)

1500 Meters (Outdoors)
2023 * for Pittsburgh	4:28.62	UCF Black and Gold Invite (Mar 17-18, 2023)
2022 * for Pittsburgh	4:39.50	WVU Last Chance (May 7, 2022)
2021 * for Pittsburgh	4:30.67	Mountaineer Twilight (May 1, 2021)

5000 Meters (Outdoors)
2022 * for Pittsburgh	16:58.17	Duke Invitational (Apr 7- 9, 2022)
2021 * for Pittsburgh	17:10.98	ACC Outdoor Track & Field Championships (May 13-15, 2021)

1500 Steeplechase (Outdoors)
2022 * for Pittsburgh	5:03.64	WVU Stan Romanoski Open (Mar 18-19, 2022)
2021 * for Pittsburgh	4:59.24	Stan Romanoski Open (Mar 20, 2021)

2000 Steeplechase (Outdoors)
2023 * for Pittsburgh	6:50.07	UCF Black and Gold Invite (Mar 17-18, 2023)

3000 Steeplechase (Outdoors)
2023 * for Pittsburgh	10:08.54	ACC Outdoor Track & Field Championships (May 11-13, 2023)
2022 * for Pittsburgh	10:25.16	ACC Outdoor Track & Field Championships (May 12-14, 2022)
2021 * for Pittsburgh	10:29.00	ACC Outdoor Track & Field Championships (May 13-15, 2021)