DEREKA HENDERSON (SR-4)

UPPER IOWA

College Bests

SP
  31' 5.75"
 

Rittgers Invitational    Apr 22, 2026
SP 9.44m 30' 11.75" 22nd (F)
Culver Stockton Wildcat Open    Apr 18, 2026
SP 8.83m 28' 11.75" 20th (F)
Minnesota State Open    Apr 12-13, 2026
SP 8.54m 28' 0.25" 19th (F)
Loras Mid Week    Mar 31, 2026
SP 9.27m 30' 5" 19th (F)
Liz Wuertz Indoor Meet    Feb 20-21, 2026
SP 9.33m 30' 7.5" 14th (F)
Luther Invitational    Feb 7, 2026
SP 8.89m 29' 2" 15th (F)
Grinnell Invitational    Jan 31, 2026
SP ND NM
Hilltop Invitational    Jan 24, 2026
SP 9.12m 29' 11.25" 20th (F)
CHELSEY M. HENKENIUS INDOOR INVITATIONAL    Jan 17, 2026
SP 9.41m 30' 10.5" 18th (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
SP 9.02m 29' 7.25" 18th (F)
Hilltop Invitational    Jan 20, 2024
SP 9.59m 31' 5.75" 12th (F)
Shot Put (Outdoor)
Top↑
30' 11.75"
Rittgers Invitational Apr 22, 2026
28' 11.75"
Culver Stockton Wildcat Open Apr 18, 2026
28' 0.25"
Minnesota State Open Apr 12-13, 2026
30' 5"
Loras Mid Week Mar 31, 2026
Shot Put (Indoor)
Top↑
30' 7.5"
Liz Wuertz Indoor Meet Feb 20-21, 2026
29' 2"
Luther Invitational Feb 7, 2026
ND
NM
Grinnell Invitational Jan 31, 2026
29' 11.25"
Hilltop Invitational Jan 24, 2026
30' 10.5"
CHELSEY M. HENKENIUS INDOOR INVITATIONAL Jan 17, 2026
29' 7.25"
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
31' 5.75"
Hilltop Invitational Jan 20, 2024

2026 Outdoors

Shot Put
Rittgers Invitational April 22, 2026
Culver Stockton Wildcat Open April 18, 2026
Minnesota State Open April 12-13, 2026
Loras Mid Week March 31, 2026

2026 Indoors

Shot Put
Liz Wuertz Indoor Meet February 20-21, 2026
Luther Invitational February 7, 2026
ND
Grinnell Invitational January 31, 2026
Hilltop Invitational January 24, 2026
CHELSEY M. HENKENIUS INDOOR INVITATIONAL January 17, 2026

2024 Indoors

Shot Put
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Hilltop Invitational January 20, 2024
Shot Put (Outdoors)
2026  
(Apr 22, 2026)
Shot Put (Indoors)
2026  
2024  
(Jan 20, 2024)