PAULA ORUSEDE (SO-2)

ESSEX CC

* previously at Monroe University (NR)

College Bests

60 200
400 500
60H 100H
16.21 (-0.9)
400H 5K (XC)
NJCAA Championships    Mar 7- 8, 2025
60H 9.52 20th (P)
4x400 3:49.94 11th (F)
Fastrack Last Chance    Feb 28, 2025
60H 9.34 11th (P)
Boston University David Hemery Valentine Invitational    Feb 14-15, 2025
400 59.17 38th (F)
4x400 3:53.00 14th (F)
2025 Big Apple Invitational    Feb 8, 2025
400 1:00.09 4th (F)
117th Millrose Games    Feb 6- 8, 2025
4x400 3:58.38 5th (F)
Mets Indoor Track + Field Championship    Jan 31, 2025
200 26.08 13th (F)
Dr. Sander Scorcher    Jan 24-25, 2025
400 1:00.31 12th (F)
4x400 3:56.47 3rd (F)
NYC Gotham Cup    Jan 17, 2025
200 26.11 14th (F)
60H 9.16 11th (P)
4x400 3:57.19 2nd (F)
Spartan Invitational    Jan 10, 2025
400 1:02.82 18th (F)
60H 9.84 22nd (F)
Wagner Invitational 2025    Jan 3, 2025
400 1:02.71 4th (F)
60H 9.55 5th (F)
60H 9.7h 6th (P)
Knights Midweek Clash    Dec 4, 2024
60 8.33 11th (P)
500 NT
4x400 4:23.19 3rd (F)
Mets Cross Country Championship    Oct 12, 2024
5k DNF
↓Competing for Monroe University (NR) ↓
Lions Invite 2024    Apr 26-27, 2024
100H 16.21 (-0.9) 10th (F)
400H 1:07.32 5th (F)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
400 1:02.11 32nd (F)
400H 1:07.78 12th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
100H 17.68 10th (P)
400H 1:09.94 6th (F)
2024 Towson Invitational    Mar 29, 2024
200 26.92 (6.3) 33rd (F)
400H 1:09.75 4th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
200 26.50 64th (F)
400 1:00.91 58th (F)
Spartan Invitational    Jan 12, 2024
200 26.32 6th (F)
400 1:01.26 11th (F)
Wagner Invitational    Jan 5, 2024
500 1:23.96 4th (F)
60 Meters (Indoor)
Top↑
Knights Midweek Clash Dec 4, 2024
200 Meters (Outdoor)
Top↑
26.92 (6.3)
2024 Towson Invitational Mar 29, 2024
200 Meters (Indoor)
Top↑
Mets Indoor Track + Field Championship Jan 31, 2025
NYC Gotham Cup Jan 17, 2025
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
400 Meters (Outdoor)
Top↑
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
400 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
2025 Big Apple Invitational Feb 8, 2025
Dr. Sander Scorcher Jan 24-25, 2025
Spartan Invitational Jan 10, 2025
Wagner Invitational 2025 Jan 3, 2025
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
500 Meters (Indoor)
Top↑
NT
Knights Midweek Clash Dec 4, 2024
Wagner Invitational Jan 5, 2024
60 Hurdles (Indoor)
Top↑
NJCAA Championships Mar 7- 8, 2025
Fastrack Last Chance Feb 28, 2025
NYC Gotham Cup Jan 17, 2025
Spartan Invitational Jan 10, 2025
Wagner Invitational 2025 Jan 3, 2025
Wagner Invitational 2025 Jan 3, 2025
100 Hurdles (Outdoor)
Top↑
16.21 (-0.9)
Lions Invite 2024 Apr 26-27, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
400 Hurdles (Outdoor)
Top↑
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
2024 Towson Invitational Mar 29, 2024
400 Hurdles (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
4 x 400 Relay (Indoor)
Top↑
NJCAA Championships Mar 7- 8, 2025
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
117th Millrose Games Feb 6- 8, 2025
Dr. Sander Scorcher Jan 24-25, 2025
NYC Gotham Cup Jan 17, 2025
Knights Midweek Clash Dec 4, 2024
5k
Top↑
NJCAA Region 19 Cross Country Championships Oct 27, 2024
DNF
Mets Cross Country Championship Oct 12, 2024

2025 Indoors

200 Meters
Mets Indoor Track + Field Championship January 31, 2025
NYC Gotham Cup January 17, 2025
400 Meters
Boston University David Hemery Valentine Invitational February 14-15, 2025
2025 Big Apple Invitational February 8, 2025
Dr. Sander Scorcher January 24-25, 2025
Spartan Invitational January 10, 2025
Wagner Invitational 2025 January 3, 2025
60 Hurdles
NJCAA Championships March 7- 8, 2025
Fastrack Last Chance February 28, 2025
NYC Gotham Cup January 17, 2025
Spartan Invitational January 10, 2025
Wagner Invitational 2025 January 3, 2025
Wagner Invitational 2025 January 3, 2025
4 x 400 Relay
NJCAA Championships March 7- 8, 2025
Boston University David Hemery Valentine Invitational February 14-15, 2025
117th Millrose Games February 6- 8, 2025
Dr. Sander Scorcher January 24-25, 2025
NYC Gotham Cup January 17, 2025

2024 Indoors

60 Meters
Knights Midweek Clash December 4, 2024
200 Meters
Boston University John Thomas Terrier Classic January 26-27, 2024
Spartan Invitational January 12, 2024
400 Meters
Boston University John Thomas Terrier Classic January 26-27, 2024
Spartan Invitational January 12, 2024
500 Meters
NT
Knights Midweek Clash December 4, 2024
Wagner Invitational January 5, 2024
4 x 400 Relay
Knights Midweek Clash December 4, 2024

2024 XC

↓Competing for Monroe University (NR) ↓

2024 Outdoors

200 Meters
26.92 (6.3)
2024 Towson Invitational March 29, 2024
400 Meters
2024 Annual Legacy Track & Field Meet April 19-20, 2024
100 Hurdles
16.21 (-0.9)
Lions Invite 2024 April 26-27, 2024
Mets Outdoor Track & Field Championships April 6, 2024
400 Hurdles
2024 Annual Legacy Track & Field Meet April 19-20, 2024
2024 Towson Invitational March 29, 2024
400 Hurdles
Lions Invite 2024 April 26-27, 2024
Mets Outdoor Track & Field Championships April 6, 2024
60 Meters (Indoors)
2024  
(Dec 4, 2024)
200 Meters (Indoors)
2025  
2024  
(Jan 12, 2024)
400 Meters (Indoors)
2025  
2024  
500 Meters (Indoors)
2024  
(Jan 5, 2024)
60 Hurdles (Indoors)
2025  
(Jan 17, 2025)
5k (XC)
2024  
400 Meters (Outdoors)
2024  
100 Hurdles (Outdoors)
2024  
16.21 (-0.9)
(Apr 26-27, 2024)
400 Hurdles (Outdoors)
2024  
400 Hurdles (Outdoors)
2024  
(Apr 26-27, 2024)