IAN RONALD

AMERICAN RIVER

Big 8 Championships    Apr 23-25, 2024
400 53.83 20th (P)
4x400 FS
2024 Mt. SAC Relays (Community College)    Apr 13, 2024
400 51.63 16th (F)
4x400 3:31.64 6th (F)
Sacramento State Invite    Apr 6, 2024
400 51.97 9th (F)
Pat Ryan Invitational    Mar 21-22, 2024
400 DNS
2024 Hornet Invite    Mar 15-16, 2024
200 23.70 (0.7) 111th (F)
400 52.01 47th (F)
Chabot Opener    Feb 23-24, 2024
400 51.56 9th (F)
4th Annual Jim Linthicum Invitational    Feb 9-10, 2024
400 52.88 15th (F)
4x400 3:32.09 6th (F)
200 Meters (Outdoor)
Top↑
23.70 (0.7)
2024 Hornet Invite Mar 15-16, 2024
400 Meters (Outdoor)
Top↑
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
Big 8 Championships Apr 23-25, 2024
2024 Mt. SAC Relays (Community College) Apr 13, 2024
Sacramento State Invite Apr 6, 2024
DNS
Pat Ryan Invitational Mar 21-22, 2024
2024 Hornet Invite Mar 15-16, 2024
Chabot Opener Feb 23-24, 2024
4th Annual Jim Linthicum Invitational Feb 9-10, 2024
4 x 400 Relay (Outdoor)
Top↑
FS
Big 8 Championships Apr 23-25, 2024
2024 Mt. SAC Relays (Community College) Apr 13, 2024
4th Annual Jim Linthicum Invitational Feb 9-10, 2024

2024 Outdoors

200 Meters
23.70 (0.7)
2024 Hornet Invite March 15-16, 2024
400 Meters
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
Big 8 Championships April 23-25, 2024
2024 Mt. SAC Relays (Community College) April 13, 2024
Sacramento State Invite April 6, 2024
DNS
Pat Ryan Invitational March 21-22, 2024
2024 Hornet Invite March 15-16, 2024
Chabot Opener February 23-24, 2024
4th Annual Jim Linthicum Invitational February 9-10, 2024
4 x 400 Relay
FS
Big 8 Championships April 23-25, 2024
2024 Mt. SAC Relays (Community College) April 13, 2024
4th Annual Jim Linthicum Invitational February 9-10, 2024
200 Meters (Outdoors)
2024  
23.70 (0.7)
(Mar 15-16, 2024)
400 Meters (Outdoors)
2024