BEN DALE (SO-2)

ALABAMA-HUNTSVILLE

College Bests

200
22.73 (1.2)
400
500 800
Samford January Invite 2025    Jan 17, 2025
400 51.35 21st (F)
Lee University - Last Chance    May 11, 2024
400 49.20 23rd (F)
4x400 3:13.28 4th (F)
2024 Gulf South Conference Outdoor Championship    May 2- 4, 2024
400 49.11 13th (F)
Georgia Tech Invitational    Apr 19-20, 2024
800 1:58.88 73rd (F)
Berry Field Day Invitational 2024    Apr 12-13, 2024
200 22.73 (1.2) 22nd (F)
400 50.08 8th (F)
Berry Field Day Multi's    Apr 11-12, 2024
200 22.73 (1.2) 22nd (F)
400 50.08 8th (F)
Crimson Tide Invitational    Apr 5- 6, 2024
400 49.81 28th (F)
4x400 3:18.68 7th (F)
Bulldog Alumni Relays    Mar 21-23, 2024
800 2:02.36 19th (F)
2024 Falcon Classic & Multi    Mar 15-16, 2024
400 50.08 9th (F)
4x400 3:20.83 1st (F)
Gulf South Indoor Track & Field Championship    Feb 15-16, 2024
400 50.55 13th (F)
DMR 10:05.79 3rd (F)
South Carolina Invitational    Feb 3, 2024
400 50.97 38th (F)
DMR 10:45.12 1st (F)
Samford Indoor Open 2024    Jan 20, 2024
800 2:01.73 16th (F)
4x400 3:25.64 5th (F)
UAB Vulcan Invitational    Jan 13, 2024
500 1:07.10 6th (F)
4x400 3:27.36 13th (F)
BSC Panther Indoor Icebreaker    Dec 1, 2023
800 2:02.58 16th (F)
4x400 3:30.47 14th (F)
200 Meters (Outdoor)
Top↑
22.73 (1.2)
Berry Field Day Invitational 2024 Apr 12-13, 2024
22.73 (1.2)
Berry Field Day Multi's Apr 11-12, 2024
400 Meters (Outdoor)
Top↑
Lee University - Last Chance May 11, 2024
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
Berry Field Day Invitational 2024 Apr 12-13, 2024
Berry Field Day Multi's Apr 11-12, 2024
Crimson Tide Invitational Apr 5- 6, 2024
2024 Falcon Classic & Multi Mar 15-16, 2024
400 Meters (Indoor)
Top↑
Samford January Invite 2025 Jan 17, 2025
Gulf South Indoor Track & Field Championship Feb 15-16, 2024
South Carolina Invitational Feb 3, 2024
500 Meters (Indoor)
Top↑
UAB Vulcan Invitational Jan 13, 2024
800 Meters (Outdoor)
Top↑
Georgia Tech Invitational Apr 19-20, 2024
Bulldog Alumni Relays Mar 21-23, 2024
800 Meters (Indoor)
Top↑
Samford Indoor Open 2024 Jan 20, 2024
BSC Panther Indoor Icebreaker Dec 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Lee University - Last Chance May 11, 2024
Crimson Tide Invitational Apr 5- 6, 2024
2024 Falcon Classic & Multi Mar 15-16, 2024
4 x 400 Relay (Indoor)
Top↑
Samford Indoor Open 2024 Jan 20, 2024
UAB Vulcan Invitational Jan 13, 2024
BSC Panther Indoor Icebreaker Dec 1, 2023
Distance Medley Relay (Indoor)
Top↑
Gulf South Indoor Track & Field Championship Feb 15-16, 2024
South Carolina Invitational Feb 3, 2024

2025 Indoors

400 Meters
Samford January Invite 2025 January 17, 2025

2024 Outdoors

200 Meters
22.73 (1.2)
Berry Field Day Invitational 2024 April 12-13, 2024
22.73 (1.2)
Berry Field Day Multi's April 11-12, 2024
400 Meters
Lee University - Last Chance May 11, 2024
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
Berry Field Day Invitational 2024 April 12-13, 2024
Berry Field Day Multi's April 11-12, 2024
Crimson Tide Invitational April 5- 6, 2024
2024 Falcon Classic & Multi March 15-16, 2024
800 Meters
Georgia Tech Invitational April 19-20, 2024
Bulldog Alumni Relays March 21-23, 2024
4 x 400 Relay
Lee University - Last Chance May 11, 2024
Crimson Tide Invitational April 5- 6, 2024
2024 Falcon Classic & Multi March 15-16, 2024

2024 Indoors

400 Meters
Gulf South Indoor Track & Field Championship February 15-16, 2024
South Carolina Invitational February 3, 2024
500 Meters
UAB Vulcan Invitational January 13, 2024
800 Meters
Samford Indoor Open 2024 January 20, 2024
4 x 400 Relay
Samford Indoor Open 2024 January 20, 2024
UAB Vulcan Invitational January 13, 2024
Distance Medley Relay
Gulf South Indoor Track & Field Championship February 15-16, 2024
South Carolina Invitational February 3, 2024

2023 Indoors

800 Meters
BSC Panther Indoor Icebreaker December 1, 2023
4 x 400 Relay
BSC Panther Indoor Icebreaker December 1, 2023
400 Meters (Indoors)
2025  
(Jan 17, 2025)
2024  
500 Meters (Indoors)
2024  
(Jan 13, 2024)
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
200 Meters (Outdoors)
2024  
22.73 (1.2)
(Apr 12-13, 2024)
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)