College Bests

200
28.24 (+0.0)
800
60H 100H
17.47 (0.4)
400H HJ
  5' 1.75"
LJ
4.71m (1.4)
  15' 5.5"
TJ
  33' 6"
SP
  32' 9.75"
JT
  78' 10"
PENT HEP
Navy Outdoor Invitational    Mar 29, 2025
100H 17.47 (0.4) 16th (F)
HJ 1.50m 4' 11" 5th (F)
TJ 10.03m (0.1) 32' 11" 9th (F)
Centennial Conference Championships    Mar 1- 2, 2025
HJ 1.49m 4' 10.5" 8th (F)
Pent 2856 5th
60H 10.27 7th
HJ 1.50m 4' 11" 4th
LJ 4.48m 14' 8.5" 9th
SP 10.00m 32' 9.75" 3rd
800 2:35.86 2nd
Navy Select    Feb 21, 2025
60H 10.33 15th (F)
HJ 1.50m 4' 11" 7th (F)
Widener Indoor Classic    Feb 14-15, 2025
60H 10.40 32nd (P)
4x400 4:13.84 12th (F)
HJ 1.45m 4' 9" 14th (F)
Fastrack National Invite    Feb 7, 2025
60H 10.59 20th (F)
HJ 1.45m 4' 9" 22nd (F)
2025 George Mason Patriot Games    Jan 31-Feb 1, 2025
Pent 2871 8th
800 2:35.22 6th
LJ 4.51m 14' 9.75" 12th
SP 9.86m 32' 4.25" 4th
HJ 1.55m 5' 1" 6th
60H 10.55 13th
Widener Winter's Evening Invite    Jan 24-25, 2025
60H 10.81 27th (F)
HJ 1.50m 4' 11" 3rd (F)
Cardinal Track & Field Classic    Jan 18, 2025
800 2:35.52 24th (F)
60H 10.43 19th (P)
HJ 1.52m 4' 11.75" 6th (F)
Navy Indoor Invitational    Dec 7, 2024
60H 10.50 19th (P)
4x400 4:08.30 12th (F)
HJ 1.50m 4' 11" 8th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
HJ NH NH
Hep 3672 4th
100H 17.97 (0.7) 4th
HJ 1.54m 5' 0.5" 1st
SP 8.82m 28' 11.25" 4th
200 28.03 (3.0) 5th
LJ 4.43m (0.2) 14' 6.5" 7th
JT 24.02m 78' 10" 4th
800 2:32.76 2nd
Bison Outdoor Classic    Apr 12-14, 2024
Hep 3507 7th
100H 18.17 (1.0) 8th
HJ 1.48m 4' 10.25" 5th
SP 8.31m 27' 3.25" 7th
200 28.24 (+0.0) 8th
LJ 4.53m (5.2) 14' 10.5" 8th
JT 21.71m 71' 3" 6th
800 2:33.58 4th
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
400H 1:13.52 27th (F)
HJ 1.50m 4' 11" 9th (F)
LJ 4.71m (2.3) 15' 5.5" 26th (F)
Navy Outdoor Invitational    Mar 30, 2024
100H 17.74 (1.7) 8th (F)
4x400 4:13.64 6th (F)
HJ 1.55m 5' 1" 3rd (F)
SP 8.63m 28' 3.75" 8th (F)
South Region Final Qualifier & Multi    Mar 1- 2, 2024
HJ 1.55m 5' 1" 6th (F)
TJ 10.08m 33' 1" 7th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
HJ 1.57m 5' 1.75" 3rd (F)
LJ 4.54m 14' 10.75" 21st (F)
Pent 2729 3rd
60H 10.80 5th
HJ 1.56m 5' 1.25" 1st
LJ 4.59m 15' 0.75" 4th
SP 8.67m 28' 5.5" 5th
800 2:39.73 1st
2024 Big Apple Invitational    Feb 10, 2024
60H 10.69 19th (F)
HJ 1.50m 4' 11" 16th (F)
TJ 10.13m 33' 3" 28th (F)
NYU DIII Invitational    Feb 2, 2024
60H 10.64 23rd (P)
HJ 1.50m 4' 11" 6th (F)
LJ 4.61m 15' 1.5" 17th (F)
TJ 10.21m 33' 6" 8th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Pent 2771 4th
60H 10.65 10th
HJ 1.51m 4' 11.5" 4th
SP 8.75m 28' 8.5" 4th
LJ 4.66m 15' 3.5" 4th
800 2:35.40 1st
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
800 2:35.55 15th (F)
60H 11.27 18th (P)
HJ 1.47m 4' 9.75" 3rd (F)
LJ 4.43m 14' 6.5" 19th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
60H 10.09 12th (P)
4x400 4:18.68 7th (F)
HJ 1.47m 4' 9.75" 16th (F)
200 Meters (Outdoor)
Top↑
28.03 (3.0)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
28.24 (+0.0)
Bison Outdoor Classic Apr 12-14, 2024
800 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
800 Meters (Indoor)
Top↑
Centennial Conference Championships Mar 1- 2, 2025
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
Cardinal Track & Field Classic Jan 18, 2025
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
60 Hurdles (Indoor)
Top↑
Centennial Conference Championships Mar 1- 2, 2025
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
60 Hurdles (Indoor)
Top↑
Navy Select Feb 21, 2025
Widener Indoor Classic Feb 14-15, 2025
Fastrack National Invite Feb 7, 2025
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
Widener Winter's Evening Invite Jan 24-25, 2025
Cardinal Track & Field Classic Jan 18, 2025
Navy Indoor Invitational Dec 7, 2024
2024 Big Apple Invitational Feb 10, 2024
NYU DIII Invitational Feb 2, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
2023 TCNJ Indoor Open Dec 2, 2023
100 Hurdles (Outdoor)
Top↑
17.97 (0.7)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
18.17 (1.0)
Bison Outdoor Classic Apr 12-14, 2024
100 Hurdles (Outdoor)
Top↑
17.47 (0.4)
Navy Outdoor Invitational Mar 29, 2025
17.74 (1.7)
Navy Outdoor Invitational Mar 30, 2024
400 Hurdles (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
4 x 400 Relay (Outdoor)
Top↑
Navy Outdoor Invitational Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
Widener Indoor Classic Feb 14-15, 2025
Navy Indoor Invitational Dec 7, 2024
2023 TCNJ Indoor Open Dec 2, 2023
High Jump (Outdoor)
Top↑
4' 11"
Navy Outdoor Invitational Mar 29, 2025
5' 0.5"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
NH
NH
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
4' 10.25"
Bison Outdoor Classic Apr 12-14, 2024
4' 11"
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
5' 1"
Navy Outdoor Invitational Mar 30, 2024
High Jump (Indoor)
Top↑
4' 11"
Centennial Conference Championships Mar 1- 2, 2025
4' 10.5"
Centennial Conference Championships Mar 1- 2, 2025
4' 11"
Navy Select Feb 21, 2025
4' 9"
Widener Indoor Classic Feb 14-15, 2025
4' 9"
Fastrack National Invite Feb 7, 2025
5' 1"
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
4' 11"
Widener Winter's Evening Invite Jan 24-25, 2025
4' 11.75"
Cardinal Track & Field Classic Jan 18, 2025
4' 11"
Navy Indoor Invitational Dec 7, 2024
5' 1"
South Region Final Qualifier & Multi Mar 1- 2, 2024
5' 1.25"
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
5' 1.75"
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
4' 11"
2024 Big Apple Invitational Feb 10, 2024
4' 11"
NYU DIII Invitational Feb 2, 2024
4' 11.5"
2024 George Mason Patriot Games Jan 26-27, 2024
4' 9.75"
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
4' 9.75"
2023 TCNJ Indoor Open Dec 2, 2023
Long Jump (Outdoor)
Top↑
4.43m (0.2)
14' 6.5"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
4.53m (5.2)
14' 10.5"
Bison Outdoor Classic Apr 12-14, 2024
4.71m (2.3)
15' 5.5"
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Long Jump (Indoor)
Top↑
14' 8.5"
Centennial Conference Championships Mar 1- 2, 2025
14' 9.75"
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
15' 0.75"
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
14' 10.75"
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
15' 1.5"
NYU DIII Invitational Feb 2, 2024
15' 3.5"
2024 George Mason Patriot Games Jan 26-27, 2024
14' 6.5"
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Triple Jump (Outdoor)
Top↑
10.03m (0.1)
32' 11"
Navy Outdoor Invitational Mar 29, 2025
Triple Jump (Indoor)
Top↑
33' 1"
South Region Final Qualifier & Multi Mar 1- 2, 2024
33' 3"
2024 Big Apple Invitational Feb 10, 2024
33' 6"
NYU DIII Invitational Feb 2, 2024
Shot Put (Outdoor)
Top↑
28' 11.25"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
27' 3.25"
Bison Outdoor Classic Apr 12-14, 2024
28' 3.75"
Navy Outdoor Invitational Mar 30, 2024
Shot Put (Indoor)
Top↑
32' 9.75"
Centennial Conference Championships Mar 1- 2, 2025
32' 4.25"
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
28' 5.5"
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
28' 8.5"
2024 George Mason Patriot Games Jan 26-27, 2024
Javelin (Outdoor)
Top↑
78' 10"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
71' 3"
Bison Outdoor Classic Apr 12-14, 2024
Pentathlon (Indoor)
Top↑
Centennial Conference Championships Mar 1- 2, 2025
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Heptathlon (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024

2025 Outdoors

100 Hurdles
17.47 (0.4)
Navy Outdoor Invitational March 29, 2025
High Jump
Navy Outdoor Invitational March 29, 2025
Triple Jump
10.03m (0.1)
Navy Outdoor Invitational March 29, 2025

2025 Indoors

800 Meters
Centennial Conference Championships March 1- 2, 2025
2025 George Mason Patriot Games January 31-February 1, 2025
Cardinal Track & Field Classic January 18, 2025
60 Hurdles
Centennial Conference Championships March 1- 2, 2025
60 Hurdles
Navy Select February 21, 2025
Widener Indoor Classic February 14-15, 2025
Fastrack National Invite February 7, 2025
2025 George Mason Patriot Games January 31-February 1, 2025
Widener Winter's Evening Invite January 24-25, 2025
Cardinal Track & Field Classic January 18, 2025
4 x 400 Relay
Widener Indoor Classic February 14-15, 2025
High Jump
Centennial Conference Championships March 1- 2, 2025
Centennial Conference Championships March 1- 2, 2025
Navy Select February 21, 2025
Widener Indoor Classic February 14-15, 2025
Fastrack National Invite February 7, 2025
2025 George Mason Patriot Games January 31-February 1, 2025
Widener Winter's Evening Invite January 24-25, 2025
Cardinal Track & Field Classic January 18, 2025
Long Jump
Centennial Conference Championships March 1- 2, 2025
2025 George Mason Patriot Games January 31-February 1, 2025
Shot Put
Centennial Conference Championships March 1- 2, 2025
2025 George Mason Patriot Games January 31-February 1, 2025
Pentathlon
Centennial Conference Championships March 1- 2, 2025
2025 George Mason Patriot Games January 31-February 1, 2025

2024 Indoors

800 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
2024 George Mason Patriot Games January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
60 Hurdles
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
60 Hurdles
Navy Indoor Invitational December 7, 2024
2024 Big Apple Invitational February 10, 2024
NYU DIII Invitational February 2, 2024
2024 George Mason Patriot Games January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
4 x 400 Relay
Navy Indoor Invitational December 7, 2024
High Jump
Navy Indoor Invitational December 7, 2024
South Region Final Qualifier & Multi March 1- 2, 2024
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
2024 Big Apple Invitational February 10, 2024
NYU DIII Invitational February 2, 2024
2024 George Mason Patriot Games January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Long Jump
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
NYU DIII Invitational February 2, 2024
2024 George Mason Patriot Games January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Triple Jump
South Region Final Qualifier & Multi March 1- 2, 2024
2024 Big Apple Invitational February 10, 2024
NYU DIII Invitational February 2, 2024
Shot Put
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
2024 George Mason Patriot Games January 26-27, 2024
Pentathlon
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
2024 George Mason Patriot Games January 26-27, 2024

2024 Outdoors

200 Meters
28.03 (3.0)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
28.24 (+0.0)
Bison Outdoor Classic April 12-14, 2024
800 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic April 12-14, 2024
100 Hurdles
17.97 (0.7)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
18.17 (1.0)
Bison Outdoor Classic April 12-14, 2024
100 Hurdles
17.74 (1.7)
Navy Outdoor Invitational March 30, 2024
400 Hurdles
2024 George Mason Ebanks Invitational April 5- 6, 2024
4 x 400 Relay
Navy Outdoor Invitational March 30, 2024
High Jump
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
NH
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic April 12-14, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
Navy Outdoor Invitational March 30, 2024
Long Jump
4.43m (0.2)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
4.53m (5.2)
Bison Outdoor Classic April 12-14, 2024
4.71m (2.3)
2024 George Mason Ebanks Invitational April 5- 6, 2024
Shot Put
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic April 12-14, 2024
Navy Outdoor Invitational March 30, 2024
Javelin
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic April 12-14, 2024
Heptathlon
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic April 12-14, 2024

2023 Indoors

60 Hurdles
2023 TCNJ Indoor Open December 2, 2023
4 x 400 Relay
2023 TCNJ Indoor Open December 2, 2023
High Jump
2023 TCNJ Indoor Open December 2, 2023
200 Meters (Outdoors)
2024  
28.24 (+0.0)
(Apr 12-14, 2024)
800 Meters (Outdoors)
2024  
100 Hurdles (Outdoors)
2024  
17.97 (0.7)
100 Hurdles (Outdoors)
2025  
17.47 (0.4)
(Mar 29, 2025)
2024  
17.74 (1.7)
(Mar 30, 2024)
400 Hurdles (Outdoors)
2024  
High Jump (Outdoors)
2025  
(Mar 29, 2025)
2024  
(Mar 30, 2024)
Long Jump (Outdoors)
2024  
4.71m (2.3)
Triple Jump (Outdoors)
2025  
10.03m (0.1)
(Mar 29, 2025)
Shot Put (Outdoors)
2024  
Javelin (Outdoors)
2024  
Heptathlon (Outdoors)
2024  
800 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Jan 26-27, 2024)
60 Hurdles (Indoors)
2025  
2024  
60 Hurdles (Indoors)
2025  
(Feb 21, 2025)
2024  
(Dec 7, 2024)
2023  
(Dec 2, 2023)
High Jump (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
2023  
(Dec 2, 2023)
Long Jump (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Jan 26-27, 2024)
Triple Jump (Indoors)
2024  
(Feb 2, 2024)
Shot Put (Indoors)
2025  
2024  
(Jan 26-27, 2024)
Pentathlon (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Jan 26-27, 2024)