CIARA KONG (SO-2)

ADELPHI

College Bests

55 60
100
13.88 (1.8)
200
28.31 (1.2)
2025 Riverhawk Invitational    Jan 24-25, 2025
60 9.03 85th (P)
200 29.96 132nd (F)
NYC Gotham Cup    Jan 17, 2025
60 8.89 26th (F)
Fastrack Season Opener    Dec 6, 2024
60 8.75 50th (P)
200 DNF
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2024
200 29.74 (0.4) 27th (P)
Lions Invite 2024    Apr 26-27, 2024
100 14.00 (-0.3) 29th (F)
200 29.71 (-1.9) 37th (F)
Rider Invitational 2024    Apr 20, 2024
100 13.85 (2.5) 24th (F)
200 28.31 (1.2) 30th (F)
Wilton Wright Invitational    Apr 6, 2024
100 14.19 (1.0) 27th (F)
4x100 52.67 4th (F)
28th Annual Monmouth University Track & Field Season Opener    Mar 29-30, 2024
100 13.88 (1.8) 36th (F)
200 29.20 (2.9) 53rd (F)
Fred Hardy Invitational    Mar 22, 2024
100 14.32 (-0.2) 35th (F)
200 29.79 (-0.3) 63rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
60 8.66 25th (P)
200 28.88 28th (P)
Fastrack National Invite    Feb 9, 2024
60 8.72 72nd (F)
200 28.77 98th (F)
ESU DeSchriver 2024    Feb 4, 2024
55 8.21 25th (F)
200 29.25 17th (F)
Fastrack Season Opener 2023    Dec 1, 2023
60 8.71 30th (P)
200 28.99 49th (F)
55 Meters (Indoor)
Top↑
ESU DeSchriver 2024 Feb 4, 2024
60 Meters (Indoor)
Top↑
2025 Riverhawk Invitational Jan 24-25, 2025
NYC Gotham Cup Jan 17, 2025
Fastrack Season Opener Dec 6, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Fastrack National Invite Feb 9, 2024
Fastrack Season Opener 2023 Dec 1, 2023
100 Meters (Outdoor)
Top↑
14.00 (-0.3)
Lions Invite 2024 Apr 26-27, 2024
13.85 (2.5)
Rider Invitational 2024 Apr 20, 2024
14.19 (1.0)
Wilton Wright Invitational Apr 6, 2024
13.88 (1.8)
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
14.32 (-0.2)
Fred Hardy Invitational Mar 22, 2024
200 Meters (Outdoor)
Top↑
29.74 (0.4)
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
29.71 (-1.9)
Lions Invite 2024 Apr 26-27, 2024
28.31 (1.2)
Rider Invitational 2024 Apr 20, 2024
29.20 (2.9)
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
29.79 (-0.3)
Fred Hardy Invitational Mar 22, 2024
200 Meters (Indoor)
Top↑
2025 Riverhawk Invitational Jan 24-25, 2025
DNF
Fastrack Season Opener Dec 6, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Fastrack National Invite Feb 9, 2024
ESU DeSchriver 2024 Feb 4, 2024
Fastrack Season Opener 2023 Dec 1, 2023
4 x 100 Relay (Outdoor)
Top↑
Wilton Wright Invitational Apr 6, 2024

2025 Indoors

60 Meters
2025 Riverhawk Invitational January 24-25, 2025
NYC Gotham Cup January 17, 2025
200 Meters
2025 Riverhawk Invitational January 24-25, 2025

2024 Indoors

55 Meters
ESU DeSchriver 2024 February 4, 2024
60 Meters
Fastrack Season Opener December 6, 2024
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Fastrack National Invite February 9, 2024
200 Meters
DNF
Fastrack Season Opener December 6, 2024
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Fastrack National Invite February 9, 2024
ESU DeSchriver 2024 February 4, 2024

2024 Outdoors

100 Meters
14.00 (-0.3)
Lions Invite 2024 April 26-27, 2024
13.85 (2.5)
Rider Invitational 2024 April 20, 2024
14.19 (1.0)
Wilton Wright Invitational April 6, 2024
13.88 (1.8)
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
14.32 (-0.2)
Fred Hardy Invitational March 22, 2024
200 Meters
29.74 (0.4)
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
29.71 (-1.9)
Lions Invite 2024 April 26-27, 2024
28.31 (1.2)
Rider Invitational 2024 April 20, 2024
29.20 (2.9)
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
29.79 (-0.3)
Fred Hardy Invitational March 22, 2024
4 x 100 Relay
Wilton Wright Invitational April 6, 2024

2023 Indoors

60 Meters
Fastrack Season Opener 2023 December 1, 2023
200 Meters
Fastrack Season Opener 2023 December 1, 2023
55 Meters (Indoors)
2024  
(Feb 4, 2024)
60 Meters (Indoors)
2025  
(Jan 17, 2025)
2024  
2023  
(Dec 1, 2023)
200 Meters (Indoors)
2025  
(Jan 24-25, 2025)
2024  
(Feb 9, 2024)
2023  
(Dec 1, 2023)
100 Meters (Outdoors)
2024  
13.88 (1.8)
200 Meters (Outdoors)
2024  
28.31 (1.2)
(Apr 20, 2024)