LILY HELGREN (FR-1)

SOUTHEASTERN OKLAHOMA

College Bests

200
30.00 (-3.2)
400H
LJ
  14' 10.75"
TJ
  33' 3"
SAU - Dan Veach Invitational    Mar 23, 2024
400H 1:13.72 2nd (F)
LJ 4.42m (3.2) 14' 6" 11th (F)
Louisiana Tech Jim Mize Invitational    Mar 16, 2024
200 30.00 (-3.2) 41st (F)
400H 1:14.48 11th (F)
LJ 4.48m 14' 8.5" 15th (F)
TJ FOUL NM
Rumble in the Jungle Invitational    Jan 19, 2024
TJ FOUL NM
JD Martin Invitational    Dec 9, 2023
LJ 4.54m 14' 10.75" 15th (F)
TJ 9.79m 32' 1.5" 8th (F)
Washburn Alumni Invite    Dec 2, 2023
4x400 4:18.64 5th (F)
LJ 4.40m 14' 5.25" 22nd (F)
TJ 10.13m 33' 3" 12th (F)
200 Meters (Outdoor)
Top↑
30.00 (-3.2)
Louisiana Tech Jim Mize Invitational Mar 16, 2024
400 Hurdles (Outdoor)
Top↑
SAU - Dan Veach Invitational Mar 23, 2024
400 Hurdles (Outdoor)
Top↑
Louisiana Tech Jim Mize Invitational Mar 16, 2024
4 x 400 Relay (Indoor)
Top↑
Washburn Alumni Invite Dec 2, 2023
Pole Vault (Outdoor)
Top↑
NH
NH
2024 Great American Conference Outdoor Championships May 1- 3, 2024
Long Jump (Outdoor)
Top↑
4.42m (3.2)
14' 6"
SAU - Dan Veach Invitational Mar 23, 2024
14' 8.5"
Louisiana Tech Jim Mize Invitational Mar 16, 2024
Long Jump (Indoor)
Top↑
14' 10.75"
JD Martin Invitational Dec 9, 2023
14' 5.25"
Washburn Alumni Invite Dec 2, 2023
Triple Jump (Outdoor)
Top↑
NM
Louisiana Tech Jim Mize Invitational Mar 16, 2024
Triple Jump (Indoor)
Top↑
NM
Rumble in the Jungle Invitational Jan 19, 2024
32' 1.5"
JD Martin Invitational Dec 9, 2023
33' 3"
Washburn Alumni Invite Dec 2, 2023

2024 Outdoors

200 Meters
30.00 (-3.2)
Louisiana Tech Jim Mize Invitational March 16, 2024
400 Hurdles
SAU - Dan Veach Invitational March 23, 2024
400 Hurdles
Louisiana Tech Jim Mize Invitational March 16, 2024
Pole Vault
NH
2024 Great American Conference Outdoor Championships May 1- 3, 2024
Long Jump
4.42m (3.2)
SAU - Dan Veach Invitational March 23, 2024
Louisiana Tech Jim Mize Invitational March 16, 2024
Triple Jump
Louisiana Tech Jim Mize Invitational March 16, 2024

2024 Indoors

Triple Jump
Rumble in the Jungle Invitational January 19, 2024

2023 Indoors

4 x 400 Relay
Washburn Alumni Invite December 2, 2023
Long Jump
JD Martin Invitational December 9, 2023
Washburn Alumni Invite December 2, 2023
Triple Jump
JD Martin Invitational December 9, 2023
Washburn Alumni Invite December 2, 2023
200 Meters (Outdoors)
2024  
30.00 (-3.2)
400 Hurdles (Outdoors)
2024  
(Mar 23, 2024)
400 Hurdles (Outdoors)
2024  
Long Jump (Outdoors)
2024  
Long Jump (Indoors)
2023  
(Dec 9, 2023)
Triple Jump (Indoors)
2023  
(Dec 2, 2023)