TFRRS | Quincy Fana – Track and Field Results & Statistics

QUINCY FANA (JR-3)

CARLOW

College Bests

5K (XC)

21:46.6

8K (XC)

33:45.2

2024 USCAA Cross Country National Championships Nov 10, 2024
8k	36:23.7	62nd

AMCC Championship Nov 2, 2024
8k	36:36.8	27th

La Roche University 2024 Invite Oct 18, 2024
5k	21:46.6	16th

CMU Invitational Oct 12, 2024
8k	35:34.8	124th

Pitt Greensburg Fall Classic Oct 5, 2024
4.97M	37:30.7	19th

Mountie Invitational Sep 28, 2024
3.11M	21:32.6	7th

2024 Allegheny Classic Sep 21, 2024
6.436k	29:10.5	45th

Wolfpack Invitational Aug 30, 2024
5k	22:28.0	29th

Mount Aloysius Dual Apr 13, 2024
8k	36:36.8	27th

USCAA National Championships Nov 12, 2023
8k	36:57.9	63rd

Carlow @ La Roche University 5K Nov 9, 2023
5k	21:51.1	4th

AMCC Cross Country Championships Oct 28, 2023
8k	33:45.2	32nd

La Roche University XC 5K 2023 Oct 20, 2023
5k	21:52.5	14th

Carnegie Mellon Invitational Oct 7, 2023
4.97M	35:25.1	78th

Mount Aloysius Invitational Sep 30, 2023
3.11M	21:44.7	20th

PSU-Fayette Roaring Lion Invitational Sep 23, 2023
4.97M	36:28.1	16th

QUICK LINKS:

5k
6.436k
8k
3.11 Mile
4.97 Mile

5k Top↑
21:46.6	La Roche University 2024 Invite	Oct 18, 2024
22:28.0	Wolfpack Invitational	Aug 30, 2024
21:51.1	Carlow @ La Roche University 5K	Nov 9, 2023
21:52.5	La Roche University XC 5K 2023	Oct 20, 2023

6.436k Top↑
29:10.5	2024 Allegheny Classic	Sep 21, 2024

8k Top↑
36:23.7	2024 USCAA Cross Country National Championships	Nov 10, 2024
36:36.8	AMCC Championship	Nov 2, 2024
35:34.8	CMU Invitational	Oct 12, 2024
36:36.8	Mount Aloysius Dual	Apr 13, 2024
36:57.9	USCAA National Championships	Nov 12, 2023
33:45.2	AMCC Cross Country Championships	Oct 28, 2023

3.11 Mile Top↑
21:32.6	Mountie Invitational	Sep 28, 2024
21:44.7	Mount Aloysius Invitational	Sep 30, 2023

4.97 Mile Top↑
37:30.7	Pitt Greensburg Fall Classic	Oct 5, 2024
35:25.1	Carnegie Mellon Invitational	Oct 7, 2023
36:28.1	PSU-Fayette Roaring Lion Invitational	Sep 23, 2023

2024 XC

5k
21:46.6	La Roche University 2024 Invite	October 18, 2024
22:28.0	Wolfpack Invitational	August 30, 2024

6.436k
29:10.5	2024 Allegheny Classic	September 21, 2024

8k
36:23.7	2024 USCAA Cross Country National Championships	November 10, 2024
36:36.8	AMCC Championship	November 2, 2024
35:34.8	CMU Invitational	October 12, 2024
36:36.8	Mount Aloysius Dual	April 13, 2024

3.11 Mile
21:32.6	Mountie Invitational	September 28, 2024

4.97 Mile
37:30.7	Pitt Greensburg Fall Classic	October 5, 2024

2023 XC

5k
21:51.1	Carlow @ La Roche University 5K	November 9, 2023
21:52.5	La Roche University XC 5K 2023	October 20, 2023

8k
36:57.9	USCAA National Championships	November 12, 2023
33:45.2	AMCC Cross Country Championships	October 28, 2023

3.11 Mile
21:44.7	Mount Aloysius Invitational	September 30, 2023

4.97 Mile
35:25.1	Carnegie Mellon Invitational	October 7, 2023
36:28.1	PSU-Fayette Roaring Lion Invitational	September 23, 2023

5k (XC)
2024	21:46.6	La Roche University 2024 Invite Oct 18, 2024
2023	21:51.1	Carlow @ La Roche University 5K Nov 9, 2023

6.436k (XC)
2024	29:10.5	2024 Allegheny Classic Sep 21, 2024

8k (XC)
2024	35:34.8	CMU Invitational Oct 12, 2024
2023	33:45.2	AMCC Cross Country Championships Oct 28, 2023

3.11 Mile (XC)
2024	21:32.6	Mountie Invitational Sep 28, 2024
2023	21:44.7	Mount Aloysius Invitational Sep 30, 2023

4.97 Mile (XC)
2024	37:30.7	Pitt Greensburg Fall Classic Oct 5, 2024
2023	35:25.1	Carnegie Mellon Invitational Oct 7, 2023