MATTHEW BONNER (SR-4)

GRAND VIEW

College Bests

600 800
1000 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
Grand View Viking Classic    Apr 25, 2025
3000S 10:02.01 1st (F)
DeBacker Invitational    Apr 19, 2025
5000 16:08.71 3rd (F)
4x400 3:37.67 4th (F)
Grinnell Dick Young Classic    Apr 12, 2025
3000S 10:54.89 2nd (F)
Cornell Invitational    Apr 5, 2025
800 2:08.34 7th (F)
3000S 10:26.73 2nd (F)
4x400 3:40.63 5th (F)
Central College Dutch Invitational 2025    Mar 28, 2025
1500 4:28.02 26th (F)
5000 17:33.00 12th (F)
Grandview Viking Relays    Mar 22, 2025
1500 4:24.77 3rd (F)
5000 17:41.64 4th (F)
Heart of America Championships    Feb 14-15, 2025
3000 9:39.41 18th (F)
5000 16:17.88 15th (F)
DMR 11:29.00 10th (F)
2025 Bearcat Invite    Feb 7- 8, 2025
Mile 4:38.13 47th (F)
5000 16:05.88 39th (F)
Wartburg Indoor Select Meet    Jan 31-Feb 1, 2025
Mile 4:40.03 35th (F)
Fighting Bee Invitational    Jan 24-25, 2025
3000 9:13.64 7th (F)
4x800 8:29.67 1st (F)
CHELSEY M. HENKENIUS INDOOR INVITATIONAL    Jan 18, 2025
5000 16:54.82 11th (F)
4x400 3:46.12 15th (F)
Battle In The Hive    Jan 11, 2025
Mile 4:43.46 13th (F)
3000 9:45.29 14th (F)
Mike Spielman Classic    Oct 18, 2024
8k 28:55.9 19th
Seminole Valley Stampede    Oct 5, 2024
8k 27:40.2 105th
Grandview Viking Invitational    Sep 21, 2024
8k 29:45.8 27th
2024 Central College - Dutch Invite    Sep 6- 7, 2024
6k 20:52.0 32nd
DeBacker Invitational    Apr 20, 2024
800 2:07.70 8th (F)
1500 4:22.90 8th (F)
4x400 3:49.09 4th (F)
Jim Duncan Invitational    Apr 12, 2024
5000 17:00.49 27th (F)
Cornell Invitational    Apr 6, 2024
800 2:10.30 12th (F)
4x400 3:46.28 8th (F)
Central College Dutch Invitational 2024    Mar 28, 2024
800 2:08.58 14th (F)
1500 4:23.94 19th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
1000 2:43.17 14th (F)
5000 16:39.68 18th (F)
4x800 8:35.64 9th (F)
DMR 11:27.33 9th (F)
SAU Tune Up    Feb 10, 2024
600 1:30.31 3rd (F)
DMR 11:37.75 5th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
1000 2:45.66 30th (F)
3000 9:28.05 32nd (F)
4x800 8:49.63 2nd (F)
Fighting Bee Invitational    Jan 26-27, 2024
5000 16:53.68 25th (F)
4x800 8:42.52 1st (F)
2024 Coach Alsup Open    Jan 20, 2024
1000 2:47.04 11th (F)
Mile 4:44.70 38th (F)
4x400 3:45.24 16th (F)
Seminole Valley Stampede    Oct 21, 2023
8k 28:20.4 37th
Briar Cliff XC Invite    Oct 7, 2023
8k 27:48.6 112th
Grand View Viking Invite    Sep 23, 2023
8k 29:18.1 22nd
Saint Ambrose XC Invitational    Sep 9, 2023
8k 28:31.2 20th
600 Meters (Indoor)
Top↑
SAU Tune Up Feb 10, 2024
800 Meters (Outdoor)
Top↑
Cornell Invitational Apr 5, 2025
DeBacker Invitational Apr 20, 2024
Cornell Invitational Apr 6, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
1000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
2024 Coach Alsup Open Jan 20, 2024
1500 Meters (Outdoor)
Top↑
Central College Dutch Invitational 2025 Mar 28, 2025
Grandview Viking Relays Mar 22, 2025
DeBacker Invitational Apr 20, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
Mile (Indoor)
Top↑
2025 Bearcat Invite Feb 7- 8, 2025
Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
Battle In The Hive Jan 11, 2025
2024 Coach Alsup Open Jan 20, 2024
3000 Meters (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
Fighting Bee Invitational Jan 24-25, 2025
Battle In The Hive Jan 11, 2025
2024 Bearcat Invite Feb 1- 3, 2024
5000 Meters (Outdoor)
Top↑
DeBacker Invitational Apr 19, 2025
Central College Dutch Invitational 2025 Mar 28, 2025
Grandview Viking Relays Mar 22, 2025
Jim Duncan Invitational Apr 12, 2024
5000 Meters (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
2025 Bearcat Invite Feb 7- 8, 2025
CHELSEY M. HENKENIUS INDOOR INVITATIONAL Jan 18, 2025
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Fighting Bee Invitational Jan 26-27, 2024
3000 Steeplechase (Outdoor)
Top↑
Grand View Viking Classic Apr 25, 2025
Grinnell Dick Young Classic Apr 12, 2025
Cornell Invitational Apr 5, 2025
4 x 400 Relay (Outdoor)
Top↑
DeBacker Invitational Apr 19, 2025
Cornell Invitational Apr 5, 2025
DeBacker Invitational Apr 20, 2024
Cornell Invitational Apr 6, 2024
4 x 400 Relay (Indoor)
Top↑
CHELSEY M. HENKENIUS INDOOR INVITATIONAL Jan 18, 2025
2024 Coach Alsup Open Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
4 x 800 Relay (Indoor)
Top↑
Fighting Bee Invitational Jan 24-25, 2025
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Fighting Bee Invitational Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
2024 Heart Of America Indoor Conference Feb 16-17, 2024
SAU Tune Up Feb 10, 2024
6k
Top↑
2024 Central College - Dutch Invite Sep 6- 7, 2024
8k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
Mike Spielman Classic Oct 18, 2024
Seminole Valley Stampede Oct 5, 2024
Grandview Viking Invitational Sep 21, 2024
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
Seminole Valley Stampede Oct 21, 2023
Briar Cliff XC Invite Oct 7, 2023
Grand View Viking Invite Sep 23, 2023
Saint Ambrose XC Invitational Sep 9, 2023

2025 Outdoors

800 Meters
Cornell Invitational April 5, 2025
1500 Meters
Central College Dutch Invitational 2025 March 28, 2025
Grandview Viking Relays March 22, 2025
5000 Meters
DeBacker Invitational April 19, 2025
Central College Dutch Invitational 2025 March 28, 2025
Grandview Viking Relays March 22, 2025
3000 Steeplechase
Grand View Viking Classic April 25, 2025
Grinnell Dick Young Classic April 12, 2025
Cornell Invitational April 5, 2025
4 x 400 Relay
DeBacker Invitational April 19, 2025
Cornell Invitational April 5, 2025

2025 Indoors

Mile
2025 Bearcat Invite February 7- 8, 2025
Wartburg Indoor Select Meet January 31-February 1, 2025
Battle In The Hive January 11, 2025
3000 Meters
Heart of America Championships February 14-15, 2025
Fighting Bee Invitational January 24-25, 2025
Battle In The Hive January 11, 2025
5000 Meters
Heart of America Championships February 14-15, 2025
2025 Bearcat Invite February 7- 8, 2025
CHELSEY M. HENKENIUS INDOOR INVITATIONAL January 18, 2025
4 x 400 Relay
CHELSEY M. HENKENIUS INDOOR INVITATIONAL January 18, 2025
4 x 800 Relay
Fighting Bee Invitational January 24-25, 2025
Distance Medley Relay
Heart of America Championships February 14-15, 2025

2024 XC

2024 Outdoors

2024 Indoors

600 Meters
SAU Tune Up February 10, 2024
1000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
2024 Coach Alsup Open January 20, 2024
Mile
2024 Coach Alsup Open January 20, 2024
3000 Meters
2024 Bearcat Invite February 1- 3, 2024
5000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
Fighting Bee Invitational January 26-27, 2024
4 x 400 Relay
2024 Coach Alsup Open January 20, 2024
4 x 800 Relay
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
Fighting Bee Invitational January 26-27, 2024
Distance Medley Relay
2024 Heart Of America Indoor Conference February 16-17, 2024
SAU Tune Up February 10, 2024

2023 XC

800 Meters (Outdoors)
2025  
(Apr 5, 2025)
2024  
(Apr 20, 2024)
1500 Meters (Outdoors)
2025  
(Mar 22, 2025)
2024  
(Apr 20, 2024)
5000 Meters (Outdoors)
2025  
(Apr 19, 2025)
2024  
(Apr 12, 2024)
3000 Steeplechase (Outdoors)
2025  
(Apr 25, 2025)
600 Meters (Indoors)
2024  
(Feb 10, 2024)
1000 Meters (Indoors)
2024  
Mile (Indoors)
2025  
(Feb 7- 8, 2025)
2024  
(Jan 20, 2024)
3000 Meters (Indoors)
2025  
(Jan 24-25, 2025)
2024  
(Feb 1- 3, 2024)
5000 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
2024  
6k (XC)
2024  
8k (XC)
2024  
2023