College Bests

400 800
60H 5K (XC)
6K (XC)  

Keogh Invitational 2025    Feb 21-22, 2025
400 1:09.84 9th (F)
SU Invite    Feb 15, 2025
400 1:09.51 27th (F)
60H 11.61 27th (P)
Alvernia Winter Invitational    Jan 18, 2025
800 2:46.01 23rd (F)
60H 12.06 27th (P)
Alvernia Rust Buster    Dec 7, 2024
400 1:10.40 4th (F)
60H 11.38 5th (F)
60H 11.51 5th (P)
4x200 2:04.97 1st (F)
4x400 DNS
Jack St. Clair College XC Invite    Oct 12, 2024
6k 31:59.0 42nd
Highlander Invitational    Oct 5, 2024
6k 30:20.8 21st
PSU Abington Invitational    Sep 21, 2024
6k 32:31.6 39th
LVC Last Chance Run Fast    Oct 20, 2023
6k 30:08.3 54th
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 28:56.6 204th
PSU Abington Invitational    Sep 30, 2023
6k 31:35.3 32nd
Misericordia University Cougar Classic    Sep 16, 2023
6k 31:51.5 61st
LVC Dutchmen XC Invite    Sep 9, 2023
5k 24:54.0 122nd
400 Meters (Indoor)
Top↑
Keogh Invitational 2025 Feb 21-22, 2025
SU Invite Feb 15, 2025
Alvernia Rust Buster Dec 7, 2024
800 Meters (Indoor)
Top↑
Alvernia Winter Invitational Jan 18, 2025
60 Hurdles (Indoor)
Top↑
SU Invite Feb 15, 2025
Alvernia Winter Invitational Jan 18, 2025
Alvernia Rust Buster Dec 7, 2024
Alvernia Rust Buster Dec 7, 2024
4 x 200 Relay (Indoor)
Top↑
Alvernia Rust Buster Dec 7, 2024
4 x 400 Relay (Indoor)
Top↑
DNS
Alvernia Rust Buster Dec 7, 2024
5k
Top↑
LVC Dutchmen XC Invite Sep 9, 2023
6k
Top↑
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Jack St. Clair College XC Invite Oct 12, 2024
Highlander Invitational Oct 5, 2024
PSU Abington Invitational Sep 21, 2024
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
LVC Last Chance Run Fast Oct 20, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
PSU Abington Invitational Sep 30, 2023
Misericordia University Cougar Classic Sep 16, 2023

2025 Indoors

400 Meters
Keogh Invitational 2025 February 21-22, 2025
SU Invite February 15, 2025
800 Meters
Alvernia Winter Invitational January 18, 2025
60 Hurdles
SU Invite February 15, 2025
Alvernia Winter Invitational January 18, 2025

2024 Indoors

400 Meters
Alvernia Rust Buster December 7, 2024
60 Hurdles
Alvernia Rust Buster December 7, 2024
Alvernia Rust Buster December 7, 2024
4 x 200 Relay
Alvernia Rust Buster December 7, 2024
4 x 400 Relay
DNS
Alvernia Rust Buster December 7, 2024

2024 XC

2023 XC

400 Meters (Indoors)
2025  
(Feb 15, 2025)
2024  
(Dec 7, 2024)
800 Meters (Indoors)
2025  
(Jan 18, 2025)
60 Hurdles (Indoors)
2025  
(Feb 15, 2025)
2024  
(Dec 7, 2024)
5k (XC)
2023  
Sep 9, 2023
6k (XC)
2024  
2023  
Oct 14, 2023