College Bests

MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC)  

2024 RMAC Cross Country Championship    Oct 26, 2024
8k 26:09.7 60th
UAH Chargers XC Invitational    Oct 12, 2024
8k 25:45.4 115th
Blue Hawk Invitational (Medora ND)    Sep 21, 2024
4.97097M 26:46.6 5th
2024 Gage McSpadden XC Invite    Sep 6, 2024
6k 19:18.1 12th
Un. of Central Missouri Mule Relays    Apr 12, 2024
10,000 32:30.83 7th (F)
Jack Christiansen Invite    Mar 29-30, 2024
5000 15:50.55 6th (F)
Dr. Dan Caprioglio Invite    Mar 15-16, 2024
5000 15:58.48 8th (F)
2024 Stinger Open    Feb 17, 2024
3000 9:06.43 2nd (F)
SDSU Indoor Classic    Feb 9-10, 2024
Mile 4:35.49 85th (F)
5000 15:38.80 31st (F)
Jim Emmerich Alumni Meet    Jan 20, 2024
3000 8:53.79 25th (F)
2024 Myrle Hanson Open    Jan 13, 2024
Mile 4:43.37 15th (F)
3000 DNF
2023 RMAC XC Championships    Oct 21, 2023
8k 26:27.9 74th
Yellowjackets/Battlin' Bears Open    Oct 6, 2023
4.97M 26:23.4 47th
Griak Invitational    Sep 22, 2023
8k 27:44.0 116th
2023 Black Hills State XC Invite    Sep 9, 2023
6k 19:43.7 12th
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
2024 Myrle Hanson Open Jan 13, 2024
3000 Meters (Indoor)
Top↑
2024 Stinger Open Feb 17, 2024
Jim Emmerich Alumni Meet Jan 20, 2024
DNF
2024 Myrle Hanson Open Jan 13, 2024
5000 Meters (Outdoor)
Top↑
Jack Christiansen Invite Mar 29-30, 2024
Dr. Dan Caprioglio Invite Mar 15-16, 2024
5000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
10,000 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 12, 2024
6k
Top↑
2024 Gage McSpadden XC Invite Sep 6, 2024
2023 Black Hills State XC Invite Sep 9, 2023
8k
Top↑
2024 RMAC Cross Country Championship Oct 26, 2024
UAH Chargers XC Invitational Oct 12, 2024
2023 RMAC XC Championships Oct 21, 2023
Griak Invitational Sep 22, 2023
10k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 9, 2024
4.97 Mile
Top↑
Yellowjackets/Battlin' Bears Open Oct 6, 2023
4.97097 Mile
Top↑
Blue Hawk Invitational (Medora ND) Sep 21, 2024

2024 XC

2024 Outdoors

5000 Meters
Jack Christiansen Invite March 29-30, 2024
Dr. Dan Caprioglio Invite March 15-16, 2024
10,000 Meters
Un. of Central Missouri Mule Relays April 12, 2024

2024 Indoors

Mile
SDSU Indoor Classic February 9-10, 2024
2024 Myrle Hanson Open January 13, 2024
3000 Meters
2024 Stinger Open February 17, 2024
Jim Emmerich Alumni Meet January 20, 2024
DNF
2024 Myrle Hanson Open January 13, 2024
5000 Meters
SDSU Indoor Classic February 9-10, 2024

2023 XC

6k
2023 Black Hills State XC Invite September 9, 2023
8k
2023 RMAC XC Championships October 21, 2023
Griak Invitational September 22, 2023
4.97 Mile
Yellowjackets/Battlin' Bears Open October 6, 2023
6k (XC)
2024  
2023  
8k (XC)
2024  
2023  
Oct 21, 2023
10k (XC)
2024  
4.97 Mile (XC)
2023  
4.97097 Mile (XC)
2024  
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
10,000 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
(Feb 9-10, 2024)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)