TFRRS | Ava Kowal – Track and Field Results & Statistics

AVA KOWAL (FR-1)

MANHATTAN

College Bests

5K (XC)

22:39.6

6K (XC)

28:10.6

2023 MAAC Cross Country Championships Oct 28, 2023
6k	28:34.7	109th

Mets Cross Country Championship Oct 7, 2023
5k	22:39.6	73rd

Jasper Fall XC Invitational Sep 16, 2023
6k	28:10.6	134th

Marist Invitational Sep 2, 2023
5k	23:47.1	83rd

QUICK LINKS:

5k
6k

5k Top↑
22:39.6	Mets Cross Country Championship	Oct 7, 2023
23:47.1	Marist Invitational	Sep 2, 2023

6k Top↑
28:34.7	2023 MAAC Cross Country Championships	Oct 28, 2023
28:10.6	Jasper Fall XC Invitational	Sep 16, 2023

2023 XC

5k
22:39.6	Mets Cross Country Championship	October 7, 2023
23:47.1	Marist Invitational	September 2, 2023

6k
28:34.7	2023 MAAC Cross Country Championships	October 28, 2023
28:10.6	Jasper Fall XC Invitational	September 16, 2023

5k (XC)
2023	22:39.6	Mets Cross Country Championship Oct 7, 2023

6k (XC)
2023	28:10.6	Jasper Fall XC Invitational Sep 16, 2023