TFRRS | Micah Vanderhoof – Track and Field Results & Statistics

MICAH VANDERHOOF (FR-1)

MARTIN LUTHER

College Bests

8K (XC)

31:22.2

4 MILE (XC)

27:35.5

UMAC XC Championship Oct 28, 2023
8k	31:22.2	41st

Drews/Neubauer Invitational Oct 14, 2023
8k	33:11.0	340th

Blugold Invitational Sep 29, 2023
8k	34:04.5	239th

Pioneer Gender Equity Invitational Sep 23, 2023
8k	35:00.3	145th

St. Olaf Invitational Sep 16, 2023
8k	DNS

UWRF River Town Town Twilight Sep 8, 2023
8k	34:47.5	84th

Augustana Twilight XC Meet Sep 1, 2023
4M	27:35.5	343rd

QUICK LINKS:

8k
4 Mile

8k Top↑
31:22.2	UMAC XC Championship	Oct 28, 2023
33:11.0	Drews/Neubauer Invitational	Oct 14, 2023
34:04.5	Blugold Invitational	Sep 29, 2023
35:00.3	Pioneer Gender Equity Invitational	Sep 23, 2023
DNS	St. Olaf Invitational	Sep 16, 2023
34:47.5	UWRF River Town Town Twilight	Sep 8, 2023

4 Mile Top↑
27:35.5	Augustana Twilight XC Meet	Sep 1, 2023

2023 XC

8k
31:22.2	UMAC XC Championship	October 28, 2023
33:11.0	Drews/Neubauer Invitational	October 14, 2023
34:04.5	Blugold Invitational	September 29, 2023
35:00.3	Pioneer Gender Equity Invitational	September 23, 2023
DNS	St. Olaf Invitational	September 16, 2023
34:47.5	UWRF River Town Town Twilight	September 8, 2023

4 Mile
27:35.5	Augustana Twilight XC Meet	September 1, 2023

8k (XC)
2023	31:22.2	UMAC XC Championship Oct 28, 2023

4 Mile (XC)
2023	27:35.5	Augustana Twilight XC Meet Sep 1, 2023