College Bests

1500 MILE
3000 5000
8K (XC) 5 MILE (XC)
NJAC Cross Country Championships    Nov 2, 2024
8k 25:11.0 1st
Interregional Border Battle    Oct 19, 2024
8k 24:42.7 9th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:02.8 16th
Stockton Season Opener    Aug 30, 2024
8k 25:24.2 2nd
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
5000 15:02.97 12th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
5000 14:58.38 1st (F)
Lions Invite 2024    Apr 26-27, 2024
1500 4:00.32 6th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 14:54.78 23rd (F)
Larry Ellis Invitational    Apr 12-13, 2024
1500 4:04.71 21st (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
1500 4:09.62 12th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
5000 15:02.52 8th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
3000 8:37.76 10th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
3000 8:45.25 1st (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 4:23.60 6th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
3000 8:37.86 2nd (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
3000 8:46.40 4th (F)
Spartan Invitational    Jan 12, 2024
Mile 4:22.91 10th (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 26:16.3 7th
Rowan Interregional Border Battle    Oct 14, 2023
8k 25:50.5 44th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:43.9 160th
1500 Meters (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
Larry Ellis Invitational Apr 12-13, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
Mile (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Spartan Invitational Jan 12, 2024
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
NJAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Stockton Season Opener Aug 30, 2024
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

8k (XC)
2024  
Oct 19, 2024
2023  
5 Mile (XC)
2023  
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
5000 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
(Jan 12, 2024)
3000 Meters (Indoors)
2024