TFRRS | Oriah Diebold – Track and Field Results & Statistics

ORIAH DIEBOLD (SR-4)

JEFFERSON (PA.)

College Bests

5K (XC)	22:07.9	6K (XC)	25:13.1
3 MILE (XC)	22:12.8	3.1 MILE (XC)	24:26.0

Osprey Open Sep 19, 2026
6k	26:40.0	54th

CACC XC Championships Oct 26, 2025
5k	DNS

Jack Saint Clair Oct 11, 2025
6k	27:45.6	26th

Paul Short Run (College) Oct 3, 2025
6k	25:13.1	83rd

Osprey Open Sep 20, 2025
6k	25:23.0	41st

Kutztown Dii/DIII Challenge Sep 13, 2025
6k	28:51.3	70th

Haverford Invitational Oct 25, 2024
5k	22:07.9	40th

Jack St. Clair College XC Invite Oct 12, 2024
6k	30:06.5	33rd

Lehigh Paul Short Run (College) Oct 5, 2024
6k	27:37.7	183rd

Main Line Invitational Sep 20, 2024
5k	23:17.2	81st

Osprey Open Sep 14, 2024
6k	27:53.6	119th

Philadelohia Cross Classic Sep 7, 2024
5k	26:06.8	41st

Haverford Invitational Oct 26, 2023
3M	22:12.8	20th

Jack St. Clair College XC Invite Oct 7, 2023
6k	28:51.3	31st

PSU Abington Invitational Sep 30, 2023
6k	30:35.5	24th

Osprey Open Cross Country Sep 16, 2023
6k	27:44.7	71st

Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
3.1M	24:26.0	57th

QUICK LINKS:

5k
6k
3 Mile
3.1 Mile

5k Top↑
DNS	CACC XC Championships	Oct 26, 2025
22:07.9	Haverford Invitational	Oct 25, 2024
23:17.2	Main Line Invitational	Sep 20, 2024
26:06.8	Philadelohia Cross Classic	Sep 7, 2024

6k Top↑
26:40.0	Osprey Open	Sep 19, 2026
27:45.6	Jack Saint Clair	Oct 11, 2025
25:13.1	Paul Short Run (College)	Oct 3, 2025
25:23.0	Osprey Open	Sep 20, 2025
28:51.3	Kutztown Dii/DIII Challenge	Sep 13, 2025
30:06.5	Jack St. Clair College XC Invite	Oct 12, 2024
27:37.7	Lehigh Paul Short Run (College)	Oct 5, 2024
27:53.6	Osprey Open	Sep 14, 2024
28:51.3	Jack St. Clair College XC Invite	Oct 7, 2023
30:35.5	PSU Abington Invitational	Sep 30, 2023
27:44.7	Osprey Open Cross Country	Sep 16, 2023

3 Mile Top↑
22:12.8	Haverford Invitational	Oct 26, 2023

3.1 Mile Top↑
24:26.0	Philadelphia Metropolitan Cross Country Championship	Sep 9, 2023

2026 XC

6k
26:40.0	Osprey Open	September 19, 2026

2025 XC

5k
DNS	CACC XC Championships	October 26, 2025

6k
27:45.6	Jack Saint Clair	October 11, 2025
25:13.1	Paul Short Run (College)	October 3, 2025
25:23.0	Osprey Open	September 20, 2025
28:51.3	Kutztown Dii/DIII Challenge	September 13, 2025

2024 XC

5k
22:07.9	Haverford Invitational	October 25, 2024
23:17.2	Main Line Invitational	September 20, 2024
26:06.8	Philadelohia Cross Classic	September 7, 2024

6k
30:06.5	Jack St. Clair College XC Invite	October 12, 2024
27:37.7	Lehigh Paul Short Run (College)	October 5, 2024
27:53.6	Osprey Open	September 14, 2024

2023 XC

6k
28:51.3	Jack St. Clair College XC Invite	October 7, 2023
30:35.5	PSU Abington Invitational	September 30, 2023
27:44.7	Osprey Open Cross Country	September 16, 2023

3 Mile
22:12.8	Haverford Invitational	October 26, 2023

3.1 Mile
24:26.0	Philadelphia Metropolitan Cross Country Championship	September 9, 2023

5k (XC)
2024	22:07.9	Haverford Invitational Oct 25, 2024

6k (XC)
2026	26:40.0	Osprey Open Sep 19, 2026
2025	25:13.1	Paul Short Run (College) Oct 3, 2025
2024	27:37.7	Lehigh Paul Short Run (College) Oct 5, 2024
2023	27:44.7	Osprey Open Cross Country Sep 16, 2023

3 Mile (XC)
2023	22:12.8	Haverford Invitational Oct 26, 2023

3.1 Mile (XC)
2023	24:26.0	Philadelphia Metropolitan Cross Country Championship Sep 9, 2023