College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
Empire 8 XC Championships    Nov 2, 2024
8k 24:28.9 5th
Interregional Border Battle    Oct 19, 2024
8k 25:18.5 22nd
Hamilton College Invitational    Oct 12, 2024
8k 25:11.9 1st
SUNY Poly Wildcat Invitational    Sep 28, 2024
8k 27:35.7 1st
Hamilton College Short Course    Sep 14, 2024
5k 15:42.1 6th
SUNY Poly Short Course Invitational    Aug 31, 2024
6k 19:21.2 1st
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
3000S 9:15.03 4th (F)
Farley Inter Regional Extravaganza    May 10-11, 2024
1500 4:02.45 23rd (F)
5000 14:59.94 19th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
5000 15:25.05 2nd (F)
10,000 34:24.87 3rd (F)
3000S 9:27.45 2nd (F)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
1500 4:02.69 2nd (F)
Cortland Classic    Apr 19-20, 2024
5000 15:06.25 1st (F)
4x800 8:35.34 1st (F)
Jerry Gravel Classic    Apr 13, 2024
3000S 9:28.63 1st (F)
Utica Pioneer Spring Invite    Apr 6, 2024
1500 4:09.51 6th (F)
Hamilton College Continental Invitational    Mar 30, 2024
5000 15:13.92 2nd (F)
3000S 9:31.99 2nd (F)
Oscar Moore Invitational 2024    Mar 23, 2024
5000 15:56.78 1st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
3000 8:32.17 7th (F)
DMR 10:24.83 6th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:33.56 4th (F)
3000 8:45.93 1st (F)
DMR 10:43.37 1st (F)
Colgate Class of '32 Invitational    Feb 17, 2024
800 2:02.34 5th (F)
4x400 3:54.34 4th (F)
CNY Valentine Alternative    Feb 10, 2024
3000 8:37.79 8th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
Mile 4:29.80 11th (F)
3000 8:57.47 2nd (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
5000 16:06.52 4th (F)
DMR 11:14.24 4th (F)
Hamilton Continental Invitational    Jan 19, 2024
800 2:11.51 16th (F)
Mile 4:46.86 8th (F)
Utica Holiday Classic    Dec 8- 9, 2023
800 2:06.34 16th (F)
Mile 4:33.55 9th (F)
Saints Holiday Relays    Dec 2, 2023
3000 9:24.06 6th (F)
4x400 3:57.92 6th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 24:54.0 1st
Hamilton College Tune-up    Oct 21, 2023
5k 15:51.6 1st
James Earley    Oct 7, 2023
8k 25:16.1 2nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:56.5 6th
SUNY Poly Wildcat Classic    Sep 23, 2023
8k 26:14.4 1st
Hamilton College Short Course    Sep 9, 2023
5k 15:33.2 3rd
SUNY Poly Short Course Invitational    Sep 2, 2023
6k 19:23.4 2nd
800 Meters (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 17, 2024
Hamilton Continental Invitational Jan 19, 2024
Utica Holiday Classic Dec 8- 9, 2023
1500 Meters (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Hamilton Continental Invitational Jan 19, 2024
Utica Holiday Classic Dec 8- 9, 2023
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
CNY Valentine Alternative Feb 10, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Saints Holiday Relays Dec 2, 2023
5000 Meters (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic Apr 19-20, 2024
Hamilton College Continental Invitational Mar 30, 2024
Oscar Moore Invitational 2024 Mar 23, 2024
5000 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Jerry Gravel Classic Apr 13, 2024
Hamilton College Continental Invitational Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 17, 2024
Saints Holiday Relays Dec 2, 2023
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
5k
Top↑
Hamilton College Short Course Sep 14, 2024
Hamilton College Tune-up Oct 21, 2023
Hamilton College Short Course Sep 9, 2023
6k
Top↑
SUNY Poly Short Course Invitational Aug 31, 2024
SUNY Poly Short Course Invitational Sep 2, 2023
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
Empire 8 XC Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Hamilton College Invitational Oct 12, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
SUNY Poly Wildcat Invitational Sep 28, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
James Earley Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
SUNY Poly Wildcat Classic Sep 23, 2023

2024 XC

2024 Outdoors

1500 Meters
Farley Inter Regional Extravaganza May 10-11, 2024
2024 Capital District Classic Hosted by RPI April 26, 2024
Utica Pioneer Spring Invite April 6, 2024
5000 Meters
Farley Inter Regional Extravaganza May 10-11, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic April 19-20, 2024
Hamilton College Continental Invitational March 30, 2024
Oscar Moore Invitational 2024 March 23, 2024
10,000 Meters
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
3000 Steeplechase
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Jerry Gravel Classic April 13, 2024
Hamilton College Continental Invitational March 30, 2024
4 x 800 Relay
Cortland Classic April 19-20, 2024

2024 Indoors

800 Meters
Colgate Class of '32 Invitational February 17, 2024
Hamilton Continental Invitational January 19, 2024
Mile
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Hamilton Continental Invitational January 19, 2024
3000 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Empire 8 Indoor Track & Field Championships February 23-24, 2024
CNY Valentine Alternative February 10, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
5000 Meters
Utica Blue & Orange Invite and Multi January 26-27, 2024
4 x 400 Relay
Colgate Class of '32 Invitational February 17, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024

2023 Indoors

800 Meters
Utica Holiday Classic December 8- 9, 2023
Mile
Utica Holiday Classic December 8- 9, 2023
3000 Meters
Saints Holiday Relays December 2, 2023
4 x 400 Relay
Saints Holiday Relays December 2, 2023

2023 XC

5k (XC)
2024  
2023  
6k (XC)
2024  
2023  
8k (XC)
2024  
Nov 2, 2024
2023  
1500 Meters (Outdoors)
2024  
(May 10-11, 2024)
5000 Meters (Outdoors)
2024  
(May 10-11, 2024)
10,000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
800 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
Mile (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
3000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
5000 Meters (Indoors)
2024