TFRRS | Michael Long – Track and Field Results & Statistics

MICHAEL LONG (FR-1)

AVE MARIA

College Bests

200	22.28 (1.0)	400	48.34
800	1:48.88	1500	3:55.22
MILE	4:08.28	5K (XC)	15:59.4
8K (XC)	25:22.7

RADD Sports Invitational College TEAMS Jan 24-25, 2025
800	1:51.35	1st (F)
Mile	4:08.28	3rd (F)

Keiser University Winter Open Dec 6, 2024
800	1:51.20	1st (F)
4x400	3:33.33	1st (F)

NAIA Cross Country Championships Nov 22, 2024
8k	25:55.6	210th

The Sun Conference Cross Country Championships Nov 9, 2024
8k	26:40.2	6th

NAIA Great Lakes Challenge Oct 26, 2024
8k	25:22.7	58th

Ave Maria Invitational Oct 5, 2024
8k	27:02.7	7th

NAIA Outdoor Track & Field Championships May 22-24, 2024
800	1:49.41	1st (F)
800	1:50.65	1st (P)

Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
800	1:55.12	1st (F)
800	1:59.04	4th (P)
4x400	DQ

Virginia Challenge Apr 19-20, 2024
800	1:48.90	15th (F)

Hurricane Alumni Invitational Apr 5- 6, 2024
200	22.28 (1.0)	25th (F)
800	1:48.88	6th (F)

UCF Knights Invite Mar 22-23, 2024
400	48.34	18th (F)
1500	3:55.22	15th (F)
4x400	3:24.31	16th (F)

Embry Riddle Blue and Gold Meet Mar 2, 2024
200	22.60 (1.7)	12th (F)
800	1:50.60	1st (F)

Florida University Last Chance Feb 9, 2024
800	1:50.17	2nd (F)

South Florida Pre-Season Showcase Jan 20, 2024
800	1:53.04	1st (F)
4x400	3:43.18	1st (F)

The Sun Conference Cross Country Championships Nov 4, 2023
8k	26:26.7	10th

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
8k	27:00.7	148th

2023 Ave Invite / Sun Conference Preview Oct 7, 2023
4.97M	27:47.6	10th

Keiser University Flagship XC Invitational Sep 15, 2023
5k	15:59.4	11th

QUICK LINKS:

200
400
800
1500
Mile
5k
8k
4.97 Mile

200 Meters (Outdoor) Top↑
22.28 (1.0)	Hurricane Alumni Invitational	Apr 5- 6, 2024
22.60 (1.7)	Embry Riddle Blue and Gold Meet	Mar 2, 2024

400 Meters (Outdoor) Top↑
48.34	UCF Knights Invite	Mar 22-23, 2024

800 Meters (Outdoor) Top↑
1:49.41	NAIA Outdoor Track & Field Championships	May 22-24, 2024
1:50.65	NAIA Outdoor Track & Field Championships	May 22-24, 2024
1:55.12	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
1:59.04	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
1:48.90	Virginia Challenge	Apr 19-20, 2024
1:48.88	Hurricane Alumni Invitational	Apr 5- 6, 2024
1:50.60	Embry Riddle Blue and Gold Meet	Mar 2, 2024

800 Meters (Indoor) Top↑
1:51.35	RADD Sports Invitational College TEAMS	Jan 24-25, 2025
1:51.20	Keiser University Winter Open	Dec 6, 2024
1:50.17	Florida University Last Chance	Feb 9, 2024
1:53.04	South Florida Pre-Season Showcase	Jan 20, 2024

1500 Meters (Outdoor) Top↑
3:55.22	UCF Knights Invite	Mar 22-23, 2024

Mile (Indoor) Top↑
4:08.28	RADD Sports Invitational College TEAMS	Jan 24-25, 2025

4 x 400 Relay (Outdoor) Top↑
DQ	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
3:24.31	UCF Knights Invite	Mar 22-23, 2024

4 x 400 Relay (Indoor) Top↑
3:33.33	Keiser University Winter Open	Dec 6, 2024
3:43.18	South Florida Pre-Season Showcase	Jan 20, 2024

5k Top↑
15:59.4	Keiser University Flagship XC Invitational	Sep 15, 2023

8k Top↑
25:55.6	NAIA Cross Country Championships	Nov 22, 2024
26:40.2	The Sun Conference Cross Country Championships	Nov 9, 2024
25:22.7	NAIA Great Lakes Challenge	Oct 26, 2024
27:02.7	Ave Maria Invitational	Oct 5, 2024
26:26.7	The Sun Conference Cross Country Championships	Nov 4, 2023
27:00.7	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023

4.97 Mile Top↑
27:47.6	2023 Ave Invite / Sun Conference Preview	Oct 7, 2023

2025 Indoors

800 Meters
1:51.35	RADD Sports Invitational College TEAMS	January 24-25, 2025

Mile
4:08.28	RADD Sports Invitational College TEAMS	January 24-25, 2025

2024 Indoors

800 Meters
1:51.20	Keiser University Winter Open	December 6, 2024
1:50.17	Florida University Last Chance	February 9, 2024
1:53.04	South Florida Pre-Season Showcase	January 20, 2024

4 x 400 Relay
3:33.33	Keiser University Winter Open	December 6, 2024
3:43.18	South Florida Pre-Season Showcase	January 20, 2024

2024 XC

8k
25:55.6	NAIA Cross Country Championships	November 22, 2024
26:40.2	The Sun Conference Cross Country Championships	November 9, 2024
25:22.7	NAIA Great Lakes Challenge	October 26, 2024
27:02.7	Ave Maria Invitational	October 5, 2024

2024 Outdoors

200 Meters
22.28 (1.0)	Hurricane Alumni Invitational	April 5- 6, 2024
22.60 (1.7)	Embry Riddle Blue and Gold Meet	March 2, 2024

400 Meters
48.34	UCF Knights Invite	March 22-23, 2024

800 Meters
1:49.41	NAIA Outdoor Track & Field Championships	May 22-24, 2024
1:50.65	NAIA Outdoor Track & Field Championships	May 22-24, 2024
1:55.12	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
1:59.04	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
1:48.90	Virginia Challenge	April 19-20, 2024
1:48.88	Hurricane Alumni Invitational	April 5- 6, 2024
1:50.60	Embry Riddle Blue and Gold Meet	March 2, 2024

1500 Meters
3:55.22	UCF Knights Invite	March 22-23, 2024

4 x 400 Relay
DQ	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
3:24.31	UCF Knights Invite	March 22-23, 2024

2023 XC

5k
15:59.4	Keiser University Flagship XC Invitational	September 15, 2023

8k
26:26.7	The Sun Conference Cross Country Championships	November 4, 2023
27:00.7	NAIA Great Lakes Challenge XC Invitational	October 21, 2023

4.97 Mile
27:47.6	2023 Ave Invite / Sun Conference Preview	October 7, 2023

800 Meters (Indoors)
2025	1:51.35	RADD Sports Invitational College TEAMS (Jan 24-25, 2025)
2024	1:50.17	Florida University Last Chance (Feb 9, 2024)

Mile (Indoors)
2025	4:08.28	RADD Sports Invitational College TEAMS (Jan 24-25, 2025)

5k (XC)
2023	15:59.4	Keiser University Flagship XC Invitational Sep 15, 2023

8k (XC)
2024	25:22.7	NAIA Great Lakes Challenge Oct 26, 2024
2023	26:26.7	The Sun Conference Cross Country Championships Nov 4, 2023

4.97 Mile (XC)
2023	27:47.6	2023 Ave Invite / Sun Conference Preview Oct 7, 2023

200 Meters (Outdoors)
2024	22.28 (1.0)	Hurricane Alumni Invitational (Apr 5- 6, 2024)

400 Meters (Outdoors)
2024	48.34	UCF Knights Invite (Mar 22-23, 2024)

800 Meters (Outdoors)
2024	1:48.88	Hurricane Alumni Invitational (Apr 5- 6, 2024)

1500 Meters (Outdoors)
2024	3:55.22	UCF Knights Invite (Mar 22-23, 2024)