TFRRS | Hanah Pourmousa – Track and Field Results & Statistics

HANAH POURMOUSA (SO-2)

BRYANT

College Bests

1500	5:37.54	MILE	6:12.39
3000	11:59.35	5000	21:04.49
5K (XC)	22:43.1

Ocean State Cup 2025 Apr 3- 4, 2025
1500	5:37.54	20th (F)
4x400	4:29.09	7th (F)

Black & Gold Invitational Mar 28-29, 2025
5000	21:04.49	31st (F)

URI Coaches Invitational Feb 8, 2025
Mile	6:12.39	14th (F)

Wheaton Invite Feb 1, 2025
3000	11:59.35	11th (F)

2025 Riverhawk Invitational Jan 24-25, 2025
Mile	6:14.72	106th (F)

38th Alden Invitational Dec 7, 2024
Mile	6:15.41	21st (F)

2024 Vermont Fall Foliage Invitational Oct 20, 2024
3.1M	22:11.9	101st

2024 NEICAAA Cross Country Championships Oct 12, 2024
5k	23:00.4	176th

UMass Dartmouth Cross Country Invitational Sep 21, 2024
5k	22:50.2	100th

37th Alden Invitational Dec 2, 2023
Mile	6:26.81	16th (F)

2023 Vermont Fall Foliage Invitational Oct 15, 2023
3.1M	DNS

NEICAAA Cross Country Championships Oct 7, 2023
5k	DNS

Shawn M. Nassaney XC Invitational Sep 9, 2023
3.1M	23:09.7	132nd

2023 Maine Black Bear Cross Country Invitational Sep 1, 2023
5k	22:43.1	49th

QUICK LINKS:

1500
Mile
3000
5000
5k
3.1 Mile

1500 Meters (Outdoor) Top↑
5:37.54	Ocean State Cup 2025	Apr 3- 4, 2025

Mile (Indoor) Top↑
6:12.39	URI Coaches Invitational	Feb 8, 2025
6:14.72	2025 Riverhawk Invitational	Jan 24-25, 2025
6:15.41	38th Alden Invitational	Dec 7, 2024
6:26.81	37th Alden Invitational	Dec 2, 2023

3000 Meters (Indoor) Top↑
11:59.35	Wheaton Invite	Feb 1, 2025

5000 Meters (Outdoor) Top↑
21:04.49	Black & Gold Invitational	Mar 28-29, 2025

4 x 400 Relay (Outdoor) Top↑
4:29.09	Ocean State Cup 2025	Apr 3- 4, 2025

5k Top↑
23:00.4	2024 NEICAAA Cross Country Championships	Oct 12, 2024
22:50.2	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
DNS	NEICAAA Cross Country Championships	Oct 7, 2023
22:43.1	2023 Maine Black Bear Cross Country Invitational	Sep 1, 2023

3.1 Mile Top↑
22:11.9	2024 Vermont Fall Foliage Invitational	Oct 20, 2024
DNS	2023 Vermont Fall Foliage Invitational	Oct 15, 2023
23:09.7	Shawn M. Nassaney XC Invitational	Sep 9, 2023

2025 Outdoors

1500 Meters
5:37.54	Ocean State Cup 2025	April 3- 4, 2025

5000 Meters
21:04.49	Black & Gold Invitational	March 28-29, 2025

4 x 400 Relay
4:29.09	Ocean State Cup 2025	April 3- 4, 2025

2025 Indoors

Mile
6:12.39	URI Coaches Invitational	February 8, 2025
6:14.72	2025 Riverhawk Invitational	January 24-25, 2025

3000 Meters
11:59.35	Wheaton Invite	February 1, 2025

2024 Indoors

Mile
6:15.41	38th Alden Invitational	December 7, 2024

2024 XC

5k
23:00.4	2024 NEICAAA Cross Country Championships	October 12, 2024
22:50.2	UMass Dartmouth Cross Country Invitational	September 21, 2024

3.1 Mile
22:11.9	2024 Vermont Fall Foliage Invitational	October 20, 2024

2023 Indoors

Mile
6:26.81	37th Alden Invitational	December 2, 2023

2023 XC

5k
DNS	NEICAAA Cross Country Championships	October 7, 2023
22:43.1	2023 Maine Black Bear Cross Country Invitational	September 1, 2023

3.1 Mile
DNS	2023 Vermont Fall Foliage Invitational	October 15, 2023
23:09.7	Shawn M. Nassaney XC Invitational	September 9, 2023

1500 Meters (Outdoors)
2025	5:37.54	Ocean State Cup 2025 (Apr 3- 4, 2025)

5000 Meters (Outdoors)
2025	21:04.49	Black & Gold Invitational (Mar 28-29, 2025)

Mile (Indoors)
2025	6:12.39	URI Coaches Invitational (Feb 8, 2025)
2024	6:15.41	38th Alden Invitational (Dec 7, 2024)
2023	6:26.81	37th Alden Invitational (Dec 2, 2023)

3000 Meters (Indoors)
2025	11:59.35	Wheaton Invite (Feb 1, 2025)

5k (XC)
2024	22:50.2	UMass Dartmouth Cross Country Invitational Sep 21, 2024
2023	22:43.1	2023 Maine Black Bear Cross Country Invitational Sep 1, 2023

3.1 Mile (XC)
2024	22:11.9	2024 Vermont Fall Foliage Invitational Oct 20, 2024
2023	23:09.7	Shawn M. Nassaney XC Invitational Sep 9, 2023