College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
5 MILE (XC)  

Interregional Border Battle    Oct 19, 2024
8k 25:12.4 20th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:40.5 240th
John McNichols Invitational    Sep 21, 2024
8k 25:58.5 125th
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
1500 4:06.49 12th (F)
5000 14:36.22 2nd (F)
Hopkins Loyola Invitational    Apr 20, 2024
800 1:58.48 16th (F)
4x400 3:46.53 10th (F)
Bison Outdoor Classic    Apr 12-14, 2024
5000 14:29.38 14th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 3:55.96 12th (F)
10,000 34:52.15 15th (F)
Navy Outdoor Invitational    Mar 30, 2024
1500 3:54.02 7th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:17.72 3rd (F)
3000 8:42.97 9th (F)
NYU DIII Invitational    Feb 2, 2024
Mile 4:17.76 1st (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 8:37.74 6th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
5000 15:31.68 9th (F)
Centennial Conference Championships    Oct 28, 2023
8k 27:44.3 25th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 26:29.1 171st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:15.6 290th
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5M 26:19.2 29th
Baltimore Metro Meet    Sep 1, 2023
5k 16:03.7 16th
800 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Navy Outdoor Invitational Mar 30, 2024
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
NYU DIII Invitational Feb 2, 2024
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
5000 Meters (Indoor)
Top↑
2023 TCNJ Indoor Open Dec 2, 2023
10,000 Meters (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
Centennial Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
John McNichols Invitational Sep 21, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
Centennial Conference Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

5000 Meters
2023 TCNJ Indoor Open December 2, 2023

2023 XC

5k (XC)
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
5 Mile (XC)
2023  
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
5000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
10,000 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
5000 Meters (Indoors)
2023  
(Dec 2, 2023)