TFRRS | Ryan Elfring – Track and Field Results & Statistics

RYAN ELFRING (SO-2)

NOVA SOUTHEASTERN

College Bests

800	2:20.66	1500	4:35.92
3000	10:27.75	5K (XC)	17:38.7
6K (XC)	21:57.3	8K (XC)	28:06.7
10K (XC)	36:21.3

NCAA Division II South Region Cross Country Championships Nov 9, 2024
10k	36:21.3	110th

2024 SSC Championships Oct 25, 2024
8k	28:24.8	72nd

UAH Chargers XC Invitational Oct 12, 2024
8k	28:06.7	253rd

Ave Maria Invitational Oct 5, 2024
8k	29:23.4	55th

Bobcat Open Number 2 Sep 28, 2024
6k	21:57.3	19th

Saint Thomas University STU Bob Cat Invitational Sep 21, 2024
8k	30:29.8	25th

2024 Holloway Park Collegiate Opener Sep 6, 2024
6k	22:08.2	73rd

STU Open 3 Apr 19, 2024
1500	4:43.41	19th (F)

Keiser UniversityTwilight Invitational Apr 12, 2024
800	DNS

Hurricane Collegiate Invite Mar 23, 2024
3000	DNF

STU UNDER THE LIGHTS OPEN Mar 16, 2024
800	DNS

The Spartan Classic Mar 1, 2024
800	2:20.66	30th (F)
1500	4:55.68	47th (F)

Tampa Spartans Open Feb 17, 2024
1500	4:35.92	24th (F)
3000	10:27.75	53rd (F)

2023 Sunshine State Conference Championships Oct 21, 2023
8k	29:10.4	81st

2023 SSC Preview Oct 13, 2023
8k	31:19.1	79th

2023 Ave Invite / Sun Conference Preview Oct 7, 2023
4.97M	29:36.2	21st

STU College Meet Sep 23, 2023
8k	29:35.8	12th

Keiser University Flagship XC Invitational Sep 15, 2023
5k	17:38.7	54th

Florida Atlantic University Cross Country Invitational Sep 1, 2023
5k	18:32.3	83rd

QUICK LINKS:

800
1500
3000
5k
6k
8k
10k
4.97 Mile

800 Meters (Outdoor) Top↑
DNS	Keiser UniversityTwilight Invitational	Apr 12, 2024
DNS	STU UNDER THE LIGHTS OPEN	Mar 16, 2024
2:20.66	The Spartan Classic	Mar 1, 2024

1500 Meters (Outdoor) Top↑
4:43.41	STU Open 3	Apr 19, 2024
4:55.68	The Spartan Classic	Mar 1, 2024
4:35.92	Tampa Spartans Open	Feb 17, 2024

3000 Meters (Outdoor) Top↑
DNF	Hurricane Collegiate Invite	Mar 23, 2024
10:27.75	Tampa Spartans Open	Feb 17, 2024

5k Top↑
17:38.7	Keiser University Flagship XC Invitational	Sep 15, 2023
18:32.3	Florida Atlantic University Cross Country Invitational	Sep 1, 2023

6k Top↑
21:57.3	Bobcat Open Number 2	Sep 28, 2024
22:08.2	2024 Holloway Park Collegiate Opener	Sep 6, 2024

8k Top↑
28:24.8	2024 SSC Championships	Oct 25, 2024
28:06.7	UAH Chargers XC Invitational	Oct 12, 2024
29:23.4	Ave Maria Invitational	Oct 5, 2024
30:29.8	Saint Thomas University STU Bob Cat Invitational	Sep 21, 2024
29:10.4	2023 Sunshine State Conference Championships	Oct 21, 2023
31:19.1	2023 SSC Preview	Oct 13, 2023
29:35.8	STU College Meet	Sep 23, 2023

10k Top↑
36:21.3	NCAA Division II South Region Cross Country Championships	Nov 9, 2024

4.97 Mile Top↑
29:36.2	2023 Ave Invite / Sun Conference Preview	Oct 7, 2023

2024 XC

6k
21:57.3	Bobcat Open Number 2	September 28, 2024
22:08.2	2024 Holloway Park Collegiate Opener	September 6, 2024

8k
28:24.8	2024 SSC Championships	October 25, 2024
28:06.7	UAH Chargers XC Invitational	October 12, 2024
29:23.4	Ave Maria Invitational	October 5, 2024
30:29.8	Saint Thomas University STU Bob Cat Invitational	September 21, 2024

10k
36:21.3	NCAA Division II South Region Cross Country Championships	November 9, 2024

2024 Outdoors

800 Meters
DNS	Keiser UniversityTwilight Invitational	April 12, 2024
DNS	STU UNDER THE LIGHTS OPEN	March 16, 2024
2:20.66	The Spartan Classic	March 1, 2024

1500 Meters
4:43.41	STU Open 3	April 19, 2024
4:55.68	The Spartan Classic	March 1, 2024
4:35.92	Tampa Spartans Open	February 17, 2024

3000 Meters
DNF	Hurricane Collegiate Invite	March 23, 2024
10:27.75	Tampa Spartans Open	February 17, 2024

2023 XC

5k
17:38.7	Keiser University Flagship XC Invitational	September 15, 2023
18:32.3	Florida Atlantic University Cross Country Invitational	September 1, 2023

8k
29:10.4	2023 Sunshine State Conference Championships	October 21, 2023
31:19.1	2023 SSC Preview	October 13, 2023
29:35.8	STU College Meet	September 23, 2023

4.97 Mile
29:36.2	2023 Ave Invite / Sun Conference Preview	October 7, 2023

5k (XC)
2023	17:38.7	Keiser University Flagship XC Invitational Sep 15, 2023

6k (XC)
2024	21:57.3	Bobcat Open Number 2 Sep 28, 2024

8k (XC)
2024	28:06.7	UAH Chargers XC Invitational Oct 12, 2024
2023	29:10.4	2023 Sunshine State Conference Championships Oct 21, 2023

10k (XC)
2024	36:21.3	NCAA Division II South Region Cross Country Championships Nov 9, 2024

4.97 Mile (XC)
2023	29:36.2	2023 Ave Invite / Sun Conference Preview Oct 7, 2023

800 Meters (Outdoors)
2024	2:20.66	The Spartan Classic (Mar 1, 2024)

1500 Meters (Outdoors)
2024	4:35.92	Tampa Spartans Open (Feb 17, 2024)

3000 Meters (Outdoors)
2024	10:27.75	Tampa Spartans Open (Feb 17, 2024)