TFRRS | Sophia Nordhielm – Track and Field Results & Statistics

SOPHIA NORDHIELM (FR-1)

HEARTLAND CC

* High School: Washington

College Bests

5K (XC)

20:03.1

6K (XC)

24:40.7

NJCAA Division II Cross Country Championships Nov 11, 2023
5k	20:03.1	39th

NJCAA Region 24 cross country meet Oct 26, 2023
5k	20:51.0	4th

Greenville Classic XC Invite Oct 13, 2023
5k	20:19.9	8th

UAH Chargers XC Invitational Oct 7, 2023
5k	20:13.2	169th

Redbird Invite Sep 15, 2023
6k	24:40.7	69th

8th Annual Prairie Stars Invitational Sep 8, 2023
5k	20:47.0	16th

↓Competing for Washington ↓

Clinton Last Chance 2023 Mar 20, 2023
1600	6:03.10	18th (F)

7th Annual Bloomington Girls Indoor Invitational Mar 18, 2023
3200	13:21.99	8th (F)

Normal West Lady Wildcat Indoor Invite Mar 15, 2023
1600	6:11.21	15th (F)

2023 U High Girls Track Invitational Mar 4, 2023
1600	6:13.37	9th (F)

Lady Wildcat Indoor Mar 16, 2022
1600	6:10.15	13th (F)
4x400	4:29.74	4th (F)

Normal West Lady Wildcat Indoor Mar 11, 2020
4x200	2:07.66	23rd (F)
4x400	5:05.03	12th (F)
4x800	11:46.62	4th (F)

QUICK LINKS:

1600
3200
5k
6k

1600 Meters (Indoor) Top↑
6:03.10 * for Washington	Clinton Last Chance 2023	Mar 20, 2023
6:11.21 * for Washington	Normal West Lady Wildcat Indoor Invite	Mar 15, 2023
6:13.37 * for Washington	2023 U High Girls Track Invitational	Mar 4, 2023
6:10.15 * for Washington	Lady Wildcat Indoor	Mar 16, 2022

3200 Meters (Indoor) Top↑
13:21.99 * for Washington	7th Annual Bloomington Girls Indoor Invitational	Mar 18, 2023

4 x 200 Relay (Indoor) Top↑
2:07.66 * for Washington	Normal West Lady Wildcat Indoor	Mar 11, 2020

4 x 400 Relay (Indoor) Top↑
4:29.74 * for Washington	Lady Wildcat Indoor	Mar 16, 2022
5:05.03 * for Washington	Normal West Lady Wildcat Indoor	Mar 11, 2020

4 x 800 Relay (Indoor) Top↑
11:46.62 * for Washington	Normal West Lady Wildcat Indoor	Mar 11, 2020

5k Top↑
20:03.1	NJCAA Division II Cross Country Championships	Nov 11, 2023
20:51.0	NJCAA Region 24 cross country meet	Oct 26, 2023
20:19.9	Greenville Classic XC Invite	Oct 13, 2023
20:13.2	UAH Chargers XC Invitational	Oct 7, 2023
20:47.0	8th Annual Prairie Stars Invitational	Sep 8, 2023

6k Top↑
24:40.7	Redbird Invite	Sep 15, 2023

2023 XC

5k
20:03.1	NJCAA Division II Cross Country Championships	November 11, 2023
20:51.0	NJCAA Region 24 cross country meet	October 26, 2023
20:19.9	Greenville Classic XC Invite	October 13, 2023
20:13.2	UAH Chargers XC Invitational	October 7, 2023
20:47.0	8th Annual Prairie Stars Invitational	September 8, 2023

6k
24:40.7	Redbird Invite	September 15, 2023

↓Competing for Washington ↓

2023 Indoors

1600 Meters
6:03.10	Clinton Last Chance 2023	March 20, 2023
6:11.21	Normal West Lady Wildcat Indoor Invite	March 15, 2023
6:13.37	2023 U High Girls Track Invitational	March 4, 2023

3200 Meters
13:21.99	7th Annual Bloomington Girls Indoor Invitational	March 18, 2023

2022 Indoors

1600 Meters
6:10.15	Lady Wildcat Indoor	March 16, 2022

4 x 400 Relay
4:29.74	Lady Wildcat Indoor	March 16, 2022

2020 Indoors

4 x 200 Relay
2:07.66	Normal West Lady Wildcat Indoor	March 11, 2020

4 x 400 Relay
5:05.03	Normal West Lady Wildcat Indoor	March 11, 2020

4 x 800 Relay
11:46.62	Normal West Lady Wildcat Indoor	March 11, 2020

5k (XC)
2023	20:03.1	NJCAA Division II Cross Country Championships Nov 11, 2023

6k (XC)
2023	24:40.7	Redbird Invite Sep 15, 2023

1600 Meters (Indoors)
2023 * for Washington	6:03.10	Clinton Last Chance 2023 (Mar 20, 2023)
2022 * for Washington	6:10.15	Lady Wildcat Indoor (Mar 16, 2022)

3200 Meters (Indoors)
2023 * for Washington	13:21.99	7th Annual Bloomington Girls Indoor Invitational (Mar 18, 2023)