College Bests

400 500
800 1000
3000 5K (XC)
6K (XC) 8K (XC)
NEC Cross Country Championships    Nov 1, 2024
4.97M DNS
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 28:34.4 243rd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 29:16.3 276th
NEC Championship    May 4- 5, 2024
4x800 8:03.41 8th (F)
Rider Invitational 2024    Apr 20, 2024
800 2:09.43 43rd (F)
Tri-Meet FDU v. SPU v. Essex CC    Apr 10, 2024
800 2:10.74 7th (F)
4x400 NT
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
400 54.57 22nd (F)
800 2:15.37 17th (F)
2024 Towson Invitational    Mar 29, 2024
800 2:11.60 23rd (F)
4x400 3:33.62 5th (F)
Rider 5-way    Mar 22, 2024
400 55.50 17th (F)
4x400 3:37.44 6th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
500 1:10.79 24th (P)
DMR 10:57.49 9th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
4x800 8:03.51 3rd (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
500 1:10.40 9th (F)
4x400 3:33.76 6th (F)
DMR 10:50.44 10th (F)
Ramapo College Opener    Jan 19, 2024
800 2:02.40 15th (F)
Penn Select 10    Jan 13, 2024
800 2:06.06 21st (F)
4x400 3:31.94 6th (F)
FDU-Saint Peter's Dual Meet    Dec 8, 2023
1000 2:39.71 1st (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 9:28.83 8th (F)
4x400 3:41.87 9th (F)
NEC Cross Country Championships    Oct 28, 2023
4.97M 28:59.7 60th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 29:22.8 304th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 30:56.7 393rd
Jasper Fall XC Invitational    Sep 16, 2023
8k 30:33.2 139th
Lehigh Invitational (teams)    Sep 1, 2023
6k 21:29.2 97th
400 Meters (Outdoor)
Top↑
2024 NSU Track & Field Invitational Apr 5- 6, 2024
Rider 5-way Mar 22, 2024
500 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
800 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Tri-Meet FDU v. SPU v. Essex CC Apr 10, 2024
2024 NSU Track & Field Invitational Apr 5- 6, 2024
2024 Towson Invitational Mar 29, 2024
800 Meters (Indoor)
Top↑
Ramapo College Opener Jan 19, 2024
Penn Select 10 Jan 13, 2024
1000 Meters (Indoor)
Top↑
FDU-Saint Peter's Dual Meet Dec 8, 2023
3000 Meters (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
4 x 400 Relay (Outdoor)
Top↑
NT
Tri-Meet FDU v. SPU v. Essex CC Apr 10, 2024
2024 Towson Invitational Mar 29, 2024
Rider 5-way Mar 22, 2024
4 x 400 Relay (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
Penn Select 10 Jan 13, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
4 x 800 Relay (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
4 x 800 Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
5k
Top↑
3rd Annual Peacock Cross Country Championships Sep 13, 2024
6k
Top↑
Lehigh Invitational (teams) Sep 1, 2023
8k
Top↑
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
4.97 Mile
Top↑
DNS
NEC Cross Country Championships Nov 1, 2024
NEC Cross Country Championships Oct 28, 2023

2024 XC

2024 Outdoors

400 Meters
2024 NSU Track & Field Invitational April 5- 6, 2024
Rider 5-way March 22, 2024
800 Meters
Rider Invitational 2024 April 20, 2024
Tri-Meet FDU v. SPU v. Essex CC April 10, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
2024 Towson Invitational March 29, 2024
4 x 400 Relay
NT
Tri-Meet FDU v. SPU v. Essex CC April 10, 2024
2024 Towson Invitational March 29, 2024
Rider 5-way March 22, 2024
4 x 800 Relay
NEC Championship May 4- 5, 2024

2024 Indoors

500 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
25th Annual Bison Open and Multi January 26-27, 2024
800 Meters
Ramapo College Opener January 19, 2024
Penn Select 10 January 13, 2024
4 x 400 Relay
25th Annual Bison Open and Multi January 26-27, 2024
Penn Select 10 January 13, 2024
4 x 800 Relay
Mets Indoor Track & Field Championships February 2, 2024
Distance Medley Relay
NEC Indoor Track & Field Championships February 18-19, 2024
25th Annual Bison Open and Multi January 26-27, 2024

2023 Indoors

1000 Meters
FDU-Saint Peter's Dual Meet December 8, 2023
3000 Meters
Youree Spence-Garcia Invitational December 2, 2023
4 x 400 Relay
Youree Spence-Garcia Invitational December 2, 2023

2023 XC

5k (XC)
2024  
6k (XC)
2023  
8k (XC)
2024  
2023  
4.97 Mile (XC)
2023  
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
800 Meters (Indoors)
2024  
(Jan 19, 2024)
1000 Meters (Indoors)
2023  
(Dec 8, 2023)
3000 Meters (Indoors)
2023