ELLA SWAYNE (SO-2)

MESSIAH

College Bests

MILE 3000
5000 10,000
4K (XC) 6K (XC)
42nd Millersville Metrics    Apr 4- 5, 2025
5000 18:48.77 5th (F)
Danny Curran Invite    Mar 28-29, 2025
10,000 38:47.44 5th (F)
2025 Middle Atlantic Conference Indoor Track & Field Champio    Feb 28-Mar 1, 2025
3000 10:58.36 16th (F)
5000 18:57.50 9th (F)
Penn State Tune-Up    Feb 21, 2025
Mile 5:34.07 20th (F)
SU Invite    Feb 15, 2025
5000 18:43.62 1st (F)
26th Annual Bison Open and Multi    Jan 31-Feb 1, 2025
3000 11:02.57 12th (F)
5000 19:07.65 8th (F)
Widener Winter's Evening Invite    Jan 24-25, 2025
3000 11:00.65 10th (F)
Alvernia Winter Invitational    Jan 18, 2025
3000 11:09.07 5th (F)
Diplomat Open    Dec 6, 2024
5000 19:16.77 3rd (F)
Aubrey Shenk Invitational    Oct 19, 2024
6k 23:21.7 42nd
2024 Messiah XC Invitational    Sep 28, 2024
6k 25:17.7 8th
Kutztown DII/DIII Challenge    Sep 13, 2024
6k 25:04.1 28th
19th Annual Paul Kaiser Classic    Apr 27, 2024
5000 20:27.93 7th (F)
4x400 4:57.65 6th (F)
Mason-Dixon Track & Field Invitational    Apr 20, 2024
5000 20:35.42 10th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
5000 20:26.66 8th (F)
Jim Taylor Invite    Apr 5- 6, 2024
5000 20:34.49 3rd (F)
York College Twilight Meet    Mar 27, 2024
5000 19:58.18 23rd (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
3000 11:35.63 9th (F)
Plex Shootout    Feb 3, 2024
5000 20:15.01 16th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
3000 11:35.85 17th (F)
Highlander Invitational    Jan 20, 2024
3000 11:53.99 8th (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
5000 19:44.72 7th (F)
Connecticut College Invitational    Oct 14, 2023
6k 26:15.0 195th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 26:52.1 295th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 24:44.5 193rd
Misericordia University Cougar Classic    Sep 16, 2023
6k 27:08.9 15th
Mile (Indoor)
Top↑
Penn State Tune-Up Feb 21, 2025
3000 Meters (Indoor)
Top↑
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
Widener Winter's Evening Invite Jan 24-25, 2025
Alvernia Winter Invitational Jan 18, 2025
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Highlander Invitational Jan 20, 2024
5000 Meters (Outdoor)
Top↑
42nd Millersville Metrics Apr 4- 5, 2025
19th Annual Paul Kaiser Classic Apr 27, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
Jim Taylor Invite Apr 5- 6, 2024
York College Twilight Meet Mar 27, 2024
5000 Meters (Indoor)
Top↑
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
SU Invite Feb 15, 2025
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
Diplomat Open Dec 6, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Plex Shootout Feb 3, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
10,000 Meters (Outdoor)
Top↑
Danny Curran Invite Mar 28-29, 2025
4 x 400 Relay (Outdoor)
Top↑
19th Annual Paul Kaiser Classic Apr 27, 2024
4k
Top↑
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Aubrey Shenk Invitational Oct 19, 2024
DeSales University 41st Annual Cross Country Invitational Oct 12, 2024
2024 Messiah XC Invitational Sep 28, 2024
Kutztown DII/DIII Challenge Sep 13, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Misericordia University Cougar Classic Sep 16, 2023

2025 Outdoors

5000 Meters
42nd Millersville Metrics April 4- 5, 2025
10,000 Meters
Danny Curran Invite March 28-29, 2025

2025 Indoors

Mile
Penn State Tune-Up February 21, 2025
3000 Meters
2025 Middle Atlantic Conference Indoor Track & Field Champio February 28-March 1, 2025
26th Annual Bison Open and Multi January 31-February 1, 2025
Widener Winter's Evening Invite January 24-25, 2025
Alvernia Winter Invitational January 18, 2025
5000 Meters
2025 Middle Atlantic Conference Indoor Track & Field Champio February 28-March 1, 2025
SU Invite February 15, 2025
26th Annual Bison Open and Multi January 31-February 1, 2025

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

5000 Meters
Diplomat Open @ Franklin & Marshall December 8, 2023

2023 XC

5000 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
2024  
(Mar 27, 2024)
10,000 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
Mile (Indoors)
2025  
(Feb 21, 2025)
3000 Meters (Indoors)
2025  
2024  
5000 Meters (Indoors)
2025  
(Feb 15, 2025)
2024  
(Dec 6, 2024)
2023  
4k (XC)
2023  
6k (XC)
2024  
2023