College Bests

400 600
800 PV
  9' 10"
3K (XC) 4K (XC)
5K (XC) 6K (XC)
AMCC Championship    Nov 2, 2024
6k 26:20.6 3rd
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 24:46.8 180th
2024 Kara Hall Memorial Invitational    Oct 5, 2024
6k 26:59.8 88th
Harry F. Anderson Invitational    Sep 28, 2024
5k 19:56.7 60th
Yellowjacket XC Invitational    Sep 21, 2024
6k 25:46.3 103rd
Tom Balon Alumni Classic    Sep 7, 2024
5k 20:30.7 12th
Fisher-Rodenbeck Invite    Aug 30, 2024
4k 16:42.9 25th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x400 4:09.38 15th (F)
Harrison Dillard Twilight    May 9-10, 2024
400 1:04.00 16th (F)
United East/AMCC Outdoor Track and Field Championships    May 4- 5, 2024
400 59.32 1st (F)
4x100 51.28 4th (F)
4x400 4:08.34 1st (F)
PV 2.65m 8' 8.25" 4th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
4x400 4:11.83 2nd (F)
PV 2.40m 7' 10.5" 11th (F)
Alfred State Alumni Track & Field Open    Apr 19, 2024
400 1:01.86 1st (F)
4x100 51.17 1st (F)
PV 2.60m 8' 6.25" 1st (F)
Brockport Multi & Invitational    Apr 14-15, 2024
PV NH NH
Mount Aloysius Dual    Apr 13, 2024
6k 26:20.6 3rd
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
400 1:00.80 18th (F)
4x200 DNF
United East Indoor Track & Field Championships    Feb 26, 2024
400 59.27 1st (F)
DMR 14:13.05 1st (F)
PV 2.90m 9' 6.25" 4th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
400 1:00.03 1st (F)
4x400 4:19.11 1st (F)
PV NH NH
RIT February Friday Invitational    Feb 9, 2024
400 1:01.69 1st (F)
PV 2.80m 9' 2.25" 6th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
600 1:42.56 3rd (F)
PV 2.85m 9' 4.25" 14th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
800 2:35.52 8th (F)
PV 3.00m 9' 10" 6th (F)
River Hawk Invite    Jan 20, 2024
400 1:03.51 2nd (F)
4x400 4:51.66 5th (F)
PV 2.70m 8' 10.25" 8th (F)
Houghton December Classic    Dec 1, 2023
600 1:47.11 10th (F)
PV 2.70m 8' 10.25" 9th (F)
AMCC Cross Country Championships    Oct 28, 2023
6k 24:45.7 5th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 24:39.2 178th
Harry F. Anderson Invitational    Sep 23, 2023
5k 20:28.0 51st
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 26:43.8 151st
400 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 9-10, 2024
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Alfred State Alumni Track & Field Open Apr 19, 2024
400 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
United East Indoor Track & Field Championships Feb 26, 2024
Nazareth Conference Tune-Up Feb 16, 2024
RIT February Friday Invitational Feb 9, 2024
River Hawk Invite Jan 20, 2024
600 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
800 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
4 x 100 Relay (Outdoor)
Top↑
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Alfred State Alumni Track & Field Open Apr 19, 2024
4 x 200 Relay (Indoor)
Top↑
DNF
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
River Hawk Invite Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
Pole Vault (Outdoor)
Top↑
8' 8.25"
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
7' 10.5"
St. John Fisher Cardinal Classic Apr 27, 2024
8' 6.25"
Alfred State Alumni Track & Field Open Apr 19, 2024
NH
NH
Brockport Multi & Invitational Apr 14-15, 2024
Pole Vault (Indoor)
Top↑
9' 6.25"
United East Indoor Track & Field Championships Feb 26, 2024
NH
NH
Nazareth Conference Tune-Up Feb 16, 2024
9' 2.25"
RIT February Friday Invitational Feb 9, 2024
9' 4.25"
Brockport Invitational & Multi Feb 2- 3, 2024
9' 10"
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
8' 10.25"
River Hawk Invite Jan 20, 2024
8' 10.25"
Houghton December Classic Dec 1, 2023
3k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
4k
Top↑
Fisher-Rodenbeck Invite Aug 30, 2024
5k
Top↑
Harry F. Anderson Invitational Sep 28, 2024
Tom Balon Alumni Classic Sep 7, 2024
Harry F. Anderson Invitational Sep 23, 2023
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
AMCC Championship Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
Mount Aloysius Dual Apr 13, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
AMCC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023

2024 XC

2024 Outdoors

400 Meters
Harrison Dillard Twilight May 9-10, 2024
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Alfred State Alumni Track & Field Open April 19, 2024
4 x 100 Relay
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Alfred State Alumni Track & Field Open April 19, 2024
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
St. John Fisher Cardinal Classic April 27, 2024
Pole Vault
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
St. John Fisher Cardinal Classic April 27, 2024
Alfred State Alumni Track & Field Open April 19, 2024
NH
Brockport Multi & Invitational April 14-15, 2024

2024 Indoors

400 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2024
United East Indoor Track & Field Championships February 26, 2024
Nazareth Conference Tune-Up February 16, 2024
RIT February Friday Invitational February 9, 2024
River Hawk Invite January 20, 2024
600 Meters
Brockport Invitational & Multi February 2- 3, 2024
800 Meters
Utica Blue & Orange Invite and Multi January 26-27, 2024
4 x 200 Relay
DNF
AARTFC Indoor Track & Field Championships March 1- 2, 2024
4 x 400 Relay
Nazareth Conference Tune-Up February 16, 2024
River Hawk Invite January 20, 2024
Distance Medley Relay
United East Indoor Track & Field Championships February 26, 2024
Pole Vault
United East Indoor Track & Field Championships February 26, 2024
NH
Nazareth Conference Tune-Up February 16, 2024
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
River Hawk Invite January 20, 2024

2023 Indoors

600 Meters
Houghton December Classic December 1, 2023
Pole Vault
Houghton December Classic December 1, 2023

2023 XC

3k (XC)
2023  
4k (XC)
2024  
Aug 30, 2024
5k (XC)
2024  
2023  
6k (XC)
2024  
2023  
400 Meters (Outdoors)
2024  
Pole Vault (Outdoors)
2024  
400 Meters (Indoors)
2024  
600 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 1, 2023)
800 Meters (Indoors)
2024  
Pole Vault (Indoors)
2024  
2023  
(Dec 1, 2023)