College Bests

MILE 3000
5000 8K (XC)
SUNYAC Indoor Track & Field Championships    Feb 28-Mar 1, 2025
3000 9:30.70 14th (F)
DMR 11:16.49 7th (F)
Nazareth Conference Tune-Up    Feb 21, 2025
3000 9:28.36 19th (F)
4x400 3:36.12 4th (F)
Brockport Invitational & Multi    Feb 7- 8, 2025
Mile 4:42.68 17th (F)
2025 YSU Mid Major Invitational    Jan 31-Feb 1, 2025
5000 17:35.98 32nd (F)
Nazareth Conference Challenge Cup    Jan 25, 2025
3000 9:44.32 25th (F)
SUNYAC Cross Country Championships    Nov 2, 2024
8k 29:03.9 42nd
Canisius Alumni Classic    Oct 19, 2024
8k 28:36.9 63rd
2024 Kara Hall Memorial Invitational    Oct 5, 2024
8k 29:27.0 115th
Yellowjacket XC Invitational    Sep 21, 2024
8k 31:08.2 211th
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
Mile 4:55.19 46th (F)
5000 17:41.82 32nd (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
3000 9:25.61 15th (F)
Houghton December Classic    Dec 1, 2023
5000 16:34.62 22nd (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 29:10.4 67th
Canisius Alumni Classic    Oct 14, 2023
8k 29:02.2 96th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 31:19.0 203rd
Mile (Indoor)
Top↑
Brockport Invitational & Multi Feb 7- 8, 2025
2024 YSU Indoor Mid Major Feb 2- 3, 2024
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
Nazareth Conference Tune-Up Feb 21, 2025
Nazareth Conference Challenge Cup Jan 25, 2025
Nazareth Alumni Opener Invitational Dec 8, 2023
5000 Meters (Indoor)
Top↑
2025 YSU Mid Major Invitational Jan 31-Feb 1, 2025
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 21, 2025
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
SUNYAC Cross Country Championships Nov 2, 2024
Canisius Alumni Classic Oct 19, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
Canisius Alumni Classic Oct 14, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023

2025 Indoors

Mile
Brockport Invitational & Multi February 7- 8, 2025
3000 Meters
SUNYAC Indoor Track & Field Championships February 28-March 1, 2025
Nazareth Conference Tune-Up February 21, 2025
Nazareth Conference Challenge Cup January 25, 2025
5000 Meters
2025 YSU Mid Major Invitational January 31-February 1, 2025
4 x 400 Relay
Nazareth Conference Tune-Up February 21, 2025
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 28-March 1, 2025

2024 XC

2024 Indoors

Mile
2024 YSU Indoor Mid Major February 2- 3, 2024
5000 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024

2023 Indoors

3000 Meters
Nazareth Alumni Opener Invitational December 8, 2023
5000 Meters
Houghton December Classic December 1, 2023

2023 XC

Mile (Indoors)
2025  
(Feb 7- 8, 2025)
2024  
(Feb 2- 3, 2024)
3000 Meters (Indoors)
2025  
(Feb 21, 2025)
2023  
5000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 1, 2023)
8k (XC)
2024  
2023