TFRRS | Abdulsalam Farah – Track and Field Results & Statistics

ABDULSALAM FARAH (JR-3)

UTAH VALLEY

College Bests

1500	3:52.50	MILE	4:10.73
3000	8:29.96	5000	14:36.59
7K (XC)	21:28.8	8K (XC)	23:53.6
10K (XC)	30:35.8

2024 WAC Outdoor Conference Championship May 9-11, 2024
1500	3:52.50	10th (F)
1500	3:53.97 (3.6)	10th (P)
5000	15:17.93	14th (F)

2024 BYU Robison Invitational Apr 25-27, 2024
Mile	4:11.48	10th (F)

SUU Eccles Coliseum Championships Apr 20, 2024
3000	8:40.79 (1.4)	2nd (F)

Leopard DC/Sciac #3 - Friday Session Apr 12-13, 2024
5000	14:36.59	18th (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
1500	3:57.48	109th (F)

Mike Fanelli Track Classic Mar 29-30, 2024
5000	14:50.12	64th (F)

Utah Tech Invitational Mar 22-23, 2024
5000	14:43.30	2nd (F)

WAC Indoor Track & Field Championship Feb 19-20, 2024
Mile	4:10.73	5th (F)
Mile	4:12.59	5th (P)
3000	8:31.79	8th (F)

2024 Mtn States Games Feb 9-10, 2024
Mile	4:23.57	26th (F)
5000	DNF
DMR	10:20.81	3rd (F)

2024 Weber State Invitational Jan 19-20, 2024
Mile	4:19.79	6th (F)
DMR	10:23.70	4th (F)

2024 BYU Indoor Invitational Jan 11-13, 2024
3000	8:29.96	8th (F)

NCAA Division I Mountain Region Cross Country Championships Nov 10, 2023
10k	30:35.8	60th

WAC Cross Country Championships Oct 27, 2023
4.97M	23:59.2	9th

Arturo Barrios Invite Oct 13, 2023
8k	23:53.6	25th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	24:31.8	24th

42nd Annual UCR Cross Country Invitational Sep 16, 2023
8k	24:13.7	21st

Sagebrush Invitational Sep 2, 2023
7k	21:28.8	2nd

QUICK LINKS:

1500
Mile
3000
5000
7k
8k
10k
4.97 Mile

1500 Meters (Outdoor) Top↑
3:52.50	2024 WAC Outdoor Conference Championship	May 9-11, 2024
3:53.97 (3.6)	2024 WAC Outdoor Conference Championship	May 9-11, 2024
3:57.48	2024 Bryan Clay Invitational	Apr 11-13, 2024

Mile (Outdoor) Top↑
4:11.48	2024 BYU Robison Invitational	Apr 25-27, 2024

Mile (Indoor) Top↑
4:10.73	WAC Indoor Track & Field Championship	Feb 19-20, 2024
4:12.59	WAC Indoor Track & Field Championship	Feb 19-20, 2024
4:23.57	2024 Mtn States Games	Feb 9-10, 2024
4:19.79	2024 Weber State Invitational	Jan 19-20, 2024

3000 Meters (Outdoor) Top↑
8:40.79 (1.4)	SUU Eccles Coliseum Championships	Apr 20, 2024

3000 Meters (Indoor) Top↑
8:31.79	WAC Indoor Track & Field Championship	Feb 19-20, 2024
8:29.96	2024 BYU Indoor Invitational	Jan 11-13, 2024

5000 Meters (Outdoor) Top↑
15:17.93	2024 WAC Outdoor Conference Championship	May 9-11, 2024
14:36.59	Leopard DC/Sciac #3 - Friday Session	Apr 12-13, 2024
14:50.12	Mike Fanelli Track Classic	Mar 29-30, 2024
14:43.30	Utah Tech Invitational	Mar 22-23, 2024

5000 Meters (Indoor) Top↑
DNF	2024 Mtn States Games	Feb 9-10, 2024

Distance Medley Relay (Indoor) Top↑
10:20.81	2024 Mtn States Games	Feb 9-10, 2024
10:23.70	2024 Weber State Invitational	Jan 19-20, 2024

7k Top↑
21:28.8	Sagebrush Invitational	Sep 2, 2023

8k Top↑
23:53.6	Arturo Barrios Invite	Oct 13, 2023
24:31.8	Lehigh Paul Short Run (College)	Sep 30, 2023
24:13.7	42nd Annual UCR Cross Country Invitational	Sep 16, 2023

10k Top↑
30:35.8	NCAA Division I Mountain Region Cross Country Championships	Nov 10, 2023

4.97 Mile Top↑
23:59.2	WAC Cross Country Championships	Oct 27, 2023

2024 Outdoors

1500 Meters
3:52.50	2024 WAC Outdoor Conference Championship	May 9-11, 2024
3:53.97 (3.6)	2024 WAC Outdoor Conference Championship	May 9-11, 2024
3:57.48	2024 Bryan Clay Invitational	April 11-13, 2024

Mile
4:11.48	2024 BYU Robison Invitational	April 25-27, 2024

3000 Meters
8:40.79 (1.4)	SUU Eccles Coliseum Championships	April 20, 2024

5000 Meters
15:17.93	2024 WAC Outdoor Conference Championship	May 9-11, 2024
14:36.59	Leopard DC/Sciac #3 - Friday Session	April 12-13, 2024
14:50.12	Mike Fanelli Track Classic	March 29-30, 2024
14:43.30	Utah Tech Invitational	March 22-23, 2024

2024 Indoors

Mile
4:10.73	WAC Indoor Track & Field Championship	February 19-20, 2024
4:12.59	WAC Indoor Track & Field Championship	February 19-20, 2024
4:23.57	2024 Mtn States Games	February 9-10, 2024
4:19.79	2024 Weber State Invitational	January 19-20, 2024

3000 Meters
8:31.79	WAC Indoor Track & Field Championship	February 19-20, 2024
8:29.96	2024 BYU Indoor Invitational	January 11-13, 2024

5000 Meters
DNF	2024 Mtn States Games	February 9-10, 2024

Distance Medley Relay
10:20.81	2024 Mtn States Games	February 9-10, 2024
10:23.70	2024 Weber State Invitational	January 19-20, 2024

2023 XC

7k
21:28.8	Sagebrush Invitational	September 2, 2023

8k
23:53.6	Arturo Barrios Invite	October 13, 2023
24:31.8	Lehigh Paul Short Run (College)	September 30, 2023
24:13.7	42nd Annual UCR Cross Country Invitational	September 16, 2023

10k
30:35.8	NCAA Division I Mountain Region Cross Country Championships	November 10, 2023

4.97 Mile
23:59.2	WAC Cross Country Championships	October 27, 2023

1500 Meters (Outdoors)
2024	3:52.50	2024 WAC Outdoor Conference Championship (May 9-11, 2024)

Mile (Outdoors)
2024	4:11.48	2024 BYU Robison Invitational (Apr 25-27, 2024)

3000 Meters (Outdoors)
2024	8:40.79 (1.4)	SUU Eccles Coliseum Championships (Apr 20, 2024)

5000 Meters (Outdoors)
2024	14:36.59	Leopard DC/Sciac #3 - Friday Session (Apr 12-13, 2024)

Mile (Indoors)
2024	4:10.73	WAC Indoor Track & Field Championship (Feb 19-20, 2024)

3000 Meters (Indoors)
2024	8:29.96	2024 BYU Indoor Invitational (Jan 11-13, 2024)

7k (XC)
2023	21:28.8	Sagebrush Invitational Sep 2, 2023

8k (XC)
2023	23:53.6	Arturo Barrios Invite Oct 13, 2023

10k (XC)
2023	30:35.8	NCAA Division I Mountain Region Cross Country Championships Nov 10, 2023

4.97 Mile (XC)
2023	23:59.2	WAC Cross Country Championships Oct 27, 2023