TFRRS | Emma Hencock – Track and Field Results & Statistics

EMMA HENCOCK (SO-2)

MIAMI (FLA.)

College Bests

1500	4:44.17	3000	10:09.28
5000	17:15.80	5K (XC)	17:59.0
5.846K (XC)	22:04.0	5.868K (XC)	21:23.0
6K (XC)	21:17.3

ACC Cross Country Championships Oct 31, 2025
6k	21:46.1	126th

Alabama Crimson Classic Oct 17, 2025
5.868k	21:23.0	50th

FSU Invite Sep 26, 2025
6k	22:32.7	39th

Southern Showcase (University/College) Sep 12, 2025
5k	17:59.0	81st

East Coast Relays May 2- 3, 2025
5000	17:30.05	5th (F)

Wake Forest Invitational 2025 Apr 17-18, 2025
5000	17:15.80	13th (F)

Hurricane Collegiate Invitational Mar 28-29, 2025
5000	17:26.63	1st (F)

Hurricane Invitational Mar 21-22, 2025
3000	10:09.28	2nd (F)

STU Under The Lights Mar 7, 2025
1500	4:44.17	2nd (F)

NCAA Division I South Region Cross Country Championships Nov 15, 2024
6k	22:16.2	113th

ACC Cross Country Championships Nov 1, 2024
6k	21:55.9	134th

Wisconsin Pre-Nationals Oct 19, 2024
6k	22:34.3	131st

Lehigh Paul Short Run (College) Oct 5, 2024
6k	22:28.8	243rd

Florida Atlantic University Collegiate Cross Country Invitational Aug 30, 2024
5k	18:47.0	15th

NCAA Division I South Region Cross Country Championships Nov 10, 2023
6k	21:17.3	126th

ACC Cross Country Championships Oct 27, 2023
6k	22:49.0	126th

Alabama Crimson Classic Oct 13, 2023
5.846k	22:04.0	105th

FSU Invitational Sep 29, 2023
5k	18:49.5	50th

Griak Invitational Sep 22, 2023
6k	23:47.4	121st

Florida Atlantic University Cross Country Invitational Sep 1, 2023
5k	18:37.6	12th

QUICK LINKS:

1500
3000
5000
5k
5.846k
5.868k
6k

1500 Meters (Outdoor) Top↑
4:44.17	STU Under The Lights	Mar 7, 2025

3000 Meters (Outdoor) Top↑
10:09.28	Hurricane Invitational	Mar 21-22, 2025

5000 Meters (Outdoor) Top↑
17:30.05	East Coast Relays	May 2- 3, 2025
17:15.80	Wake Forest Invitational 2025	Apr 17-18, 2025
17:26.63	Hurricane Collegiate Invitational	Mar 28-29, 2025

5k Top↑
17:59.0	Southern Showcase (University/College)	Sep 12, 2025
18:47.0	Florida Atlantic University Collegiate Cross Country Invitational	Aug 30, 2024
18:49.5	FSU Invitational	Sep 29, 2023
18:37.6	Florida Atlantic University Cross Country Invitational	Sep 1, 2023

5.846k Top↑
22:04.0	Alabama Crimson Classic	Oct 13, 2023

5.868k Top↑
21:23.0	Alabama Crimson Classic	Oct 17, 2025

6k Top↑
21:46.1	ACC Cross Country Championships	Oct 31, 2025
22:32.7	FSU Invite	Sep 26, 2025
22:16.2	NCAA Division I South Region Cross Country Championships	Nov 15, 2024
21:55.9	ACC Cross Country Championships	Nov 1, 2024
22:34.3	Wisconsin Pre-Nationals	Oct 19, 2024
22:28.8	Lehigh Paul Short Run (College)	Oct 5, 2024
21:17.3	NCAA Division I South Region Cross Country Championships	Nov 10, 2023
22:49.0	ACC Cross Country Championships	Oct 27, 2023
23:47.4	Griak Invitational	Sep 22, 2023

2025 XC

5k
17:59.0	Southern Showcase (University/College)	September 12, 2025

5.868k
21:23.0	Alabama Crimson Classic	October 17, 2025

6k
21:46.1	ACC Cross Country Championships	October 31, 2025
22:32.7	FSU Invite	September 26, 2025

2025 Outdoors

1500 Meters
4:44.17	STU Under The Lights	March 7, 2025

3000 Meters
10:09.28	Hurricane Invitational	March 21-22, 2025

5000 Meters
17:30.05	East Coast Relays	May 2- 3, 2025
17:15.80	Wake Forest Invitational 2025	April 17-18, 2025
17:26.63	Hurricane Collegiate Invitational	March 28-29, 2025

2024 XC

5k
18:47.0	Florida Atlantic University Collegiate Cross Country Invitational	August 30, 2024

6k
22:16.2	NCAA Division I South Region Cross Country Championships	November 15, 2024
21:55.9	ACC Cross Country Championships	November 1, 2024
22:34.3	Wisconsin Pre-Nationals	October 19, 2024
22:28.8	Lehigh Paul Short Run (College)	October 5, 2024

2023 XC

5k
18:49.5	FSU Invitational	September 29, 2023
18:37.6	Florida Atlantic University Cross Country Invitational	September 1, 2023

5.846k
22:04.0	Alabama Crimson Classic	October 13, 2023

6k
21:17.3	NCAA Division I South Region Cross Country Championships	November 10, 2023
22:49.0	ACC Cross Country Championships	October 27, 2023
23:47.4	Griak Invitational	September 22, 2023

5k (XC)
2025	17:59.0	Southern Showcase (University/College) Sep 12, 2025
2024	18:47.0	Florida Atlantic University Collegiate Cross Country Invitational Aug 30, 2024
2023	18:37.6	Florida Atlantic University Cross Country Invitational Sep 1, 2023

5.846k (XC)
2023	22:04.0	Alabama Crimson Classic Oct 13, 2023

5.868k (XC)
2025	21:23.0	Alabama Crimson Classic Oct 17, 2025

6k (XC)
2025	21:46.1	ACC Cross Country Championships Oct 31, 2025
2024	21:55.9	ACC Cross Country Championships Nov 1, 2024
2023	21:17.3	NCAA Division I South Region Cross Country Championships Nov 10, 2023

1500 Meters (Outdoors)
2025	4:44.17	STU Under The Lights (Mar 7, 2025)

3000 Meters (Outdoors)
2025	10:09.28	Hurricane Invitational (Mar 21-22, 2025)

5000 Meters (Outdoors)
2025	17:15.80	Wake Forest Invitational 2025 (Apr 17-18, 2025)