JA'LON BENSON (SO-2)

MONTEVALLO

College Bests

60 100
11.00 (1.0)
200
22.09 (0.3)
300
400 LJ
6.48m (0.1)
  21' 3.25"
2024 Gulf South Conference Outdoor Championship    May 2- 4, 2024
100 11.00 (1.0) 13th (P)
200 22.09 (0.3) 14th (P)
400 51.02 19th (F)
4x100 41.22 5th (F)
4x400 3:22.64 5th (F)
LJ 6.43m (0.2) 21' 1.25" 13th (F)
Troy Doc Anderson Invitational & Multi 2024    Apr 12-13, 2024
200 22.62 (-0.7) 9th (F)
4x100 41.72 2nd (F)
4x400 3:24.69 5th (F)
UWG Legends Track Meet    Apr 5- 6, 2024
4x100 41.98 5th (F)
Emory Thrills in the Hills 2024    Mar 22-23, 2024
100 11.28 (4.2) 19th (P)
200 23.11 (2.0) 18th (F)
400 DNS
4x100 42.40 2nd (F)
4x400 3:40.45 9th (F)
LJ 6.17m (+0.0) 20' 3" 7th (F)
2024 Falcon Classic & Multi    Mar 15-16, 2024
100 11.07 (1.5) 13th (F)
200 22.35 (1.1) 16th (F)
400 50.18 11th (F)
4x100 DQ
4x400 3:30.84 5th (F)
LJ 6.48m (0.1) 21' 3.25" 12th (F)
Victor Ice Breaker Duals 2024    Mar 2, 2024
100 11.27 (-0.6) 10th (F)
200 22.79 (-1.3) 7th (F)
4x100 42.27 3rd (F)
4x400 3:33.92 9th (F)
Gulf South Indoor Track & Field Championship    Feb 15-16, 2024
60 7.10 15th (P)
Samford Bulldog Invite 2024    Feb 9, 2024
60 7.19 17th (P)
200 22.57 14th (F)
400 52.44 22nd (F)
LJ 6.29m 20' 7.75" 9th (F)
2024 KMS Invitational    Jan 21, 2024
4x200 1:31.97 1st (F)
Samford Indoor Open 2024    Jan 20, 2024
400 52.38 28th (F)
4x400 3:26.36 6th (F)
Emory Crossplex Showdown 2024    Jan 14, 2024
60 7.19 9th (F)
300 36.05 6th (F)
4x200 1:31.18 3rd (F)
LJ 6.31m 20' 8.5" 13th (F)
BSC Panther Indoor Icebreaker    Dec 1, 2023
200 22.95 23rd (F)
LJ 5.96m 19' 6.75" 34th (F)
60 Meters (Indoor)
Top↑
Gulf South Indoor Track & Field Championship Feb 15-16, 2024
Samford Bulldog Invite 2024 Feb 9, 2024
Emory Crossplex Showdown 2024 Jan 14, 2024
100 Meters (Outdoor)
Top↑
11.00 (1.0)
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
11.28 (4.2)
Emory Thrills in the Hills 2024 Mar 22-23, 2024
11.07 (1.5)
2024 Falcon Classic & Multi Mar 15-16, 2024
11.27 (-0.6)
Victor Ice Breaker Duals 2024 Mar 2, 2024
200 Meters (Outdoor)
Top↑
22.09 (0.3)
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
22.62 (-0.7)
Troy Doc Anderson Invitational & Multi 2024 Apr 12-13, 2024
23.11 (2.0)
Emory Thrills in the Hills 2024 Mar 22-23, 2024
22.35 (1.1)
2024 Falcon Classic & Multi Mar 15-16, 2024
22.79 (-1.3)
Victor Ice Breaker Duals 2024 Mar 2, 2024
200 Meters (Indoor)
Top↑
Samford Bulldog Invite 2024 Feb 9, 2024
BSC Panther Indoor Icebreaker Dec 1, 2023
300 Meters (Indoor)
Top↑
Emory Crossplex Showdown 2024 Jan 14, 2024
400 Meters (Outdoor)
Top↑
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
DNS
Emory Thrills in the Hills 2024 Mar 22-23, 2024
2024 Falcon Classic & Multi Mar 15-16, 2024
400 Meters (Indoor)
Top↑
Samford Bulldog Invite 2024 Feb 9, 2024
Samford Indoor Open 2024 Jan 20, 2024
4 x 100 Relay (Outdoor)
Top↑
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
Troy Doc Anderson Invitational & Multi 2024 Apr 12-13, 2024
UWG Legends Track Meet Apr 5- 6, 2024
Emory Thrills in the Hills 2024 Mar 22-23, 2024
DQ
2024 Falcon Classic & Multi Mar 15-16, 2024
Victor Ice Breaker Duals 2024 Mar 2, 2024
4 x 200 Relay (Indoor)
Top↑
2024 KMS Invitational Jan 21, 2024
Emory Crossplex Showdown 2024 Jan 14, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
Troy Doc Anderson Invitational & Multi 2024 Apr 12-13, 2024
Emory Thrills in the Hills 2024 Mar 22-23, 2024
2024 Falcon Classic & Multi Mar 15-16, 2024
Victor Ice Breaker Duals 2024 Mar 2, 2024
4 x 400 Relay (Indoor)
Top↑
Samford Indoor Open 2024 Jan 20, 2024
Long Jump (Outdoor)
Top↑
6.43m (0.2)
21' 1.25"
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
6.17m (+0.0)
20' 3"
Emory Thrills in the Hills 2024 Mar 22-23, 2024
6.48m (0.1)
21' 3.25"
2024 Falcon Classic & Multi Mar 15-16, 2024
Long Jump (Indoor)
Top↑
20' 7.75"
Samford Bulldog Invite 2024 Feb 9, 2024
20' 8.5"
Emory Crossplex Showdown 2024 Jan 14, 2024
19' 6.75"
BSC Panther Indoor Icebreaker Dec 1, 2023

2024 Outdoors

100 Meters
11.00 (1.0)
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
11.28 (4.2)
Emory Thrills in the Hills 2024 March 22-23, 2024
11.07 (1.5)
2024 Falcon Classic & Multi March 15-16, 2024
11.27 (-0.6)
Victor Ice Breaker Duals 2024 March 2, 2024
200 Meters
22.09 (0.3)
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
22.62 (-0.7)
Troy Doc Anderson Invitational & Multi 2024 April 12-13, 2024
23.11 (2.0)
Emory Thrills in the Hills 2024 March 22-23, 2024
22.35 (1.1)
2024 Falcon Classic & Multi March 15-16, 2024
22.79 (-1.3)
Victor Ice Breaker Duals 2024 March 2, 2024
400 Meters
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
DNS
Emory Thrills in the Hills 2024 March 22-23, 2024
2024 Falcon Classic & Multi March 15-16, 2024
4 x 100 Relay
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
Troy Doc Anderson Invitational & Multi 2024 April 12-13, 2024
UWG Legends Track Meet April 5- 6, 2024
Emory Thrills in the Hills 2024 March 22-23, 2024
DQ
2024 Falcon Classic & Multi March 15-16, 2024
Victor Ice Breaker Duals 2024 March 2, 2024
4 x 400 Relay
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
Troy Doc Anderson Invitational & Multi 2024 April 12-13, 2024
Emory Thrills in the Hills 2024 March 22-23, 2024
2024 Falcon Classic & Multi March 15-16, 2024
Victor Ice Breaker Duals 2024 March 2, 2024
Long Jump
6.43m (0.2)
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
6.17m (+0.0)
Emory Thrills in the Hills 2024 March 22-23, 2024
6.48m (0.1)
2024 Falcon Classic & Multi March 15-16, 2024

2024 Indoors

60 Meters
Gulf South Indoor Track & Field Championship February 15-16, 2024
Samford Bulldog Invite 2024 February 9, 2024
Emory Crossplex Showdown 2024 January 14, 2024
200 Meters
Samford Bulldog Invite 2024 February 9, 2024
300 Meters
Emory Crossplex Showdown 2024 January 14, 2024
400 Meters
Samford Bulldog Invite 2024 February 9, 2024
Samford Indoor Open 2024 January 20, 2024
4 x 200 Relay
2024 KMS Invitational January 21, 2024
Emory Crossplex Showdown 2024 January 14, 2024
4 x 400 Relay
Samford Indoor Open 2024 January 20, 2024
Long Jump
Samford Bulldog Invite 2024 February 9, 2024
Emory Crossplex Showdown 2024 January 14, 2024

2023 Indoors

200 Meters
BSC Panther Indoor Icebreaker December 1, 2023
Long Jump
BSC Panther Indoor Icebreaker December 1, 2023
100 Meters (Outdoors)
2024  
11.00 (1.0)
200 Meters (Outdoors)
2024  
22.09 (0.3)
400 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
Long Jump (Outdoors)
2024  
6.48m (0.1)
(Mar 15-16, 2024)
60 Meters (Indoors)
2024  
200 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
300 Meters (Indoors)
2024  
(Jan 14, 2024)
400 Meters (Indoors)
2024  
(Jan 20, 2024)
Long Jump (Indoors)
2024  
(Jan 14, 2024)
2023