TFRRS | Ellie Heilman – Track and Field Results & Statistics

ELLIE HEILMAN (SO-2)

ELIZABETHTOWN

College Bests

800	2:35.41	1500	5:13.06
MILE	5:31.79	3000	12:03.68
5000	19:10.03	400H	1:14.82
3000S	12:15.54	4K (XC)	16:55.3
6K (XC)	25:47.7

Coach I Invite Jan 25, 2025
Mile	5:31.79	12th (F)
4x400	4:34.44	9th (F)

Cardinal Track & Field Classic Jan 18, 2025
Mile	5:38.58	22nd (F)
4x400	4:25.34	8th (F)

2024 Landmark Conference XC Championships Nov 2, 2024
6k	25:53.6	61st

Interregional Border Battle Oct 19, 2024
6k	26:33.9	205th

Mason-Dixon Track & Field Invitational Apr 20, 2024
3000S	12:25.11	2nd (F)

2024 Messiah Multi/Invitational Apr 11-13, 2024
1500	5:13.06	4th (F)
400H	1:14.82	6th (F)

41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
3000S	12:15.54	3rd (F)

York College Twilight Meet Mar 27, 2024
5000	19:10.03	13th (F)

Landmark Conference Indoor Track & Field Championships Feb 24, 2024
800	2:35.71	16th (F)
DMR	13:18.93	3rd (F)

Blue & White Invite @ Franklin & Marshall Feb 9, 2024
800	2:38.11	21st (F)
Mile	6:00.14	13th (F)

NYU DIII Invitational Feb 2, 2024
Mile	5:46.85	31st (F)

Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
800	2:35.41	7th (F)
4x400	4:54.00	12th (F)

Alvernia Winter Invite Jan 20, 2024
800	2:36.88	8th (F)
Mile	5:43.71	5th (F)

2024 TCNJ Lions Indoor Invitational Jan 12, 2024
3000	12:03.68	32nd (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
6k	25:47.7	143rd

2023 Landmark Conference Cross Country Championships Oct 27, 2023
6k	25:53.4	31st

NCAA DIII Pre-Nationals Oct 7, 2023
6k	26:16.1	274th

Dickinson College Long-Short Invitational Sep 23, 2023
6k	26:09.7	106th

13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
4k	16:55.3	63rd

QUICK LINKS:

800
1500
Mile
3000
5000
400H
3000S
4k
6k

800 Meters (Indoor) Top↑
2:35.71	Landmark Conference Indoor Track & Field Championships	Feb 24, 2024
2:38.11	Blue & White Invite @ Franklin & Marshall	Feb 9, 2024
2:35.41	Mini-Dip Invite @ Franklin & Marshall	Jan 27, 2024
2:36.88	Alvernia Winter Invite	Jan 20, 2024

1500 Meters (Outdoor) Top↑
5:13.06	2024 Messiah Multi/Invitational	Apr 11-13, 2024

Mile (Indoor) Top↑
5:31.79	Coach I Invite	Jan 25, 2025
5:38.58	Cardinal Track & Field Classic	Jan 18, 2025
6:00.14	Blue & White Invite @ Franklin & Marshall	Feb 9, 2024
5:46.85	NYU DIII Invitational	Feb 2, 2024
5:43.71	Alvernia Winter Invite	Jan 20, 2024

3000 Meters (Indoor) Top↑
12:03.68	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024

5000 Meters (Outdoor) Top↑
19:10.03	York College Twilight Meet	Mar 27, 2024

400 Hurdles (Outdoor) Top↑
1:14.82	2024 Messiah Multi/Invitational	Apr 11-13, 2024

3000 Steeplechase (Outdoor) Top↑
12:25.11	Mason-Dixon Track & Field Invitational	Apr 20, 2024
12:15.54	41st Millersville Metrics presented by Penn Med	Apr 5- 6, 2024

4 x 400 Relay (Indoor) Top↑
4:34.44	Coach I Invite	Jan 25, 2025
4:25.34	Cardinal Track & Field Classic	Jan 18, 2025
4:54.00	Mini-Dip Invite @ Franklin & Marshall	Jan 27, 2024

Distance Medley Relay (Indoor) Top↑
13:18.93	Landmark Conference Indoor Track & Field Championships	Feb 24, 2024

4k Top↑
16:55.3	13th Annual Galen Piper Cross Country Challenge	Sep 1, 2023

6k Top↑
25:53.6	2024 Landmark Conference XC Championships	Nov 2, 2024
26:33.9	Interregional Border Battle	Oct 19, 2024
25:47.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 11, 2023
25:53.4	2023 Landmark Conference Cross Country Championships	Oct 27, 2023
26:16.1	NCAA DIII Pre-Nationals	Oct 7, 2023
26:09.7	Dickinson College Long-Short Invitational	Sep 23, 2023

2025 Indoors

Mile
5:31.79	Coach I Invite	January 25, 2025
5:38.58	Cardinal Track & Field Classic	January 18, 2025

4 x 400 Relay
4:34.44	Coach I Invite	January 25, 2025
4:25.34	Cardinal Track & Field Classic	January 18, 2025

2024 XC

6k
25:53.6	2024 Landmark Conference XC Championships	November 2, 2024
26:33.9	Interregional Border Battle	October 19, 2024

2024 Outdoors

1500 Meters
5:13.06	2024 Messiah Multi/Invitational	April 11-13, 2024

5000 Meters
19:10.03	York College Twilight Meet	March 27, 2024

400 Hurdles
1:14.82	2024 Messiah Multi/Invitational	April 11-13, 2024

3000 Steeplechase
12:25.11	Mason-Dixon Track & Field Invitational	April 20, 2024
12:15.54	41st Millersville Metrics presented by Penn Med	April 5- 6, 2024

2024 Indoors

800 Meters
2:35.71	Landmark Conference Indoor Track & Field Championships	February 24, 2024
2:38.11	Blue & White Invite @ Franklin & Marshall	February 9, 2024
2:35.41	Mini-Dip Invite @ Franklin & Marshall	January 27, 2024
2:36.88	Alvernia Winter Invite	January 20, 2024

Mile
6:00.14	Blue & White Invite @ Franklin & Marshall	February 9, 2024
5:46.85	NYU DIII Invitational	February 2, 2024
5:43.71	Alvernia Winter Invite	January 20, 2024

3000 Meters
12:03.68	2024 TCNJ Lions Indoor Invitational	January 12, 2024

4 x 400 Relay
4:54.00	Mini-Dip Invite @ Franklin & Marshall	January 27, 2024

Distance Medley Relay
13:18.93	Landmark Conference Indoor Track & Field Championships	February 24, 2024

2023 XC

4k
16:55.3	13th Annual Galen Piper Cross Country Challenge	September 1, 2023

6k
25:47.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 11, 2023
25:53.4	2023 Landmark Conference Cross Country Championships	October 27, 2023
26:16.1	NCAA DIII Pre-Nationals	October 7, 2023
26:09.7	Dickinson College Long-Short Invitational	September 23, 2023

800 Meters (Indoors)
2024	2:35.41	Mini-Dip Invite @ Franklin & Marshall (Jan 27, 2024)

Mile (Indoors)
2025	5:31.79	Coach I Invite (Jan 25, 2025)
2024	5:43.71	Alvernia Winter Invite (Jan 20, 2024)

3000 Meters (Indoors)
2024	12:03.68	2024 TCNJ Lions Indoor Invitational (Jan 12, 2024)

4k (XC)
2023	16:55.3	13th Annual Galen Piper Cross Country Challenge Sep 1, 2023

6k (XC)
2024	25:53.6	2024 Landmark Conference XC Championships Nov 2, 2024
2023	25:47.7	NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023

1500 Meters (Outdoors)
2024	5:13.06	2024 Messiah Multi/Invitational (Apr 11-13, 2024)

5000 Meters (Outdoors)
2024	19:10.03	York College Twilight Meet (Mar 27, 2024)

400 Hurdles (Outdoors)
2024	1:14.82	2024 Messiah Multi/Invitational (Apr 11-13, 2024)

3000 Steeplechase (Outdoors)
2024	12:15.54	41st Millersville Metrics presented by Penn Med (Apr 5- 6, 2024)