College Bests

1000 1500
MILE 3000
3000S 5K (XC)
6K (XC)  

2024 UAA XC Championships    Nov 2, 2024
6k 22:33.2 34th
Upstate Invite    Oct 19, 2024
5k 18:13.1 14th
Georgia Tech XC Invitational    Oct 4, 2024
6k 22:49.6 14th
Queen City Invite    Sep 13, 2024
5k 18:58.3 23rd
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
3000S 11:43.24 6th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
Mile 5:16.56 18th (F)
3000S 11:29.57 1st (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
3000S 11:21.66 3rd (F)
Emory Thrills in the Hills 2024    Mar 22-23, 2024
1500 4:49.57 10th (F)
Emory Spring Break Classic    Mar 15-16, 2024
1500 4:52.44 11th (F)
UAA Indoor Championships    Feb 24-25, 2024
3000 10:47.06 15th (F)
Samford Bulldog Open 2024    Feb 10, 2024
3000 10:31.83 4th (F)
South Carolina Invitational - Garnet    Feb 2, 2024
3000 10:43.10 3rd (F)
Camel City Invitational    Jan 26-27, 2024
1000 3:07.91 10th (F)
Emory Crossplex Showdown 2024    Jan 14, 2024
Mile 5:30.60 14th (F)
UAA Cross Country Championships    Oct 28, 2023
6k 23:25.4 29th
Rowan Interregional Border Battle    Oct 14, 2023
6k 22:28.2 12th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:28.9 114th
Converse Kick-Off    Sep 16, 2023
6k 23:32.5 14th
1000 Meters (Indoor)
Top↑
Camel City Invitational Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Emory Spring Break Classic Mar 15-16, 2024
Mile (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
Mile (Indoor)
Top↑
Emory Crossplex Showdown 2024 Jan 14, 2024
3000 Meters (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
Samford Bulldog Open 2024 Feb 10, 2024
South Carolina Invitational - Garnet Feb 2, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
5k
Top↑
Upstate Invite Oct 19, 2024
Queen City Invite Sep 13, 2024
Kennesaw State Stan Sims Cross Country Opener Aug 30, 2024
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
Georgia Tech XC Invitational Oct 4, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III South Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Converse Kick-Off Sep 16, 2023

2024 XC

2024 Outdoors

2024 Indoors

1000 Meters
Camel City Invitational January 26-27, 2024
Mile
Emory Crossplex Showdown 2024 January 14, 2024
3000 Meters
UAA Indoor Championships February 24-25, 2024
Samford Bulldog Open 2024 February 10, 2024
South Carolina Invitational - Garnet February 2, 2024

2023 XC

5k (XC)
2024  
Oct 19, 2024
6k (XC)
2024  
Nov 2, 2024
2023  
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
Mile (Outdoors)
2024  
(Apr 12-13, 2024)
3000 Steeplechase (Outdoors)
2024  
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2024  
(Jan 14, 2024)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)