College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC)  

2024 UAA XC Championships    Nov 2, 2024
8k 25:36.8 32nd
Upstate Invite    Oct 19, 2024
8k 25:22.7 31st
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:51.1 80th
Queen City Invite    Sep 13, 2024
8k 25:48.1 18th
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
5000 15:44.99 17th (F)
10,000 32:35.52 13th (F)
Berry Field Day Invitational 2024    Apr 12-13, 2024
1500 4:07.51 23rd (F)
Berry Field Day Multi's    Apr 11-12, 2024
1500 4:07.51 23rd (F)
Emory Thrills in the Hills 2024    Mar 22-23, 2024
1500 4:04.21 9th (F)
4x800 8:13.86 2nd (F)
Emory Spring Break Classic    Mar 15-16, 2024
5000 15:03.17 6th (F)
4x800 8:11.65 6th (F)
UAA Indoor Championships    Feb 24-25, 2024
5000 15:03.83 13th (F)
Samford Bulldog Open 2024    Feb 10, 2024
5000 15:02.49 1st (F)
South Carolina Invitational - Garnet    Feb 2, 2024
Mile 4:22.06 7th (F)
Camel City Invitational    Jan 26-27, 2024
3000 8:45.12 24th (F)
Emory Crossplex Showdown 2024    Jan 14, 2024
3000 8:50.40 6th (F)
UAA Cross Country Championships    Oct 28, 2023
8k 26:19.8 34th
2023 Upstate Invitational    Oct 14, 2023
8k 25:50.8 63rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:22.2 117th
Converse Kick-Off    Sep 16, 2023
8k 25:31.0 5th
1500 Meters (Outdoor)
Top↑
Berry Field Day Invitational 2024 Apr 12-13, 2024
Berry Field Day Multi's Apr 11-12, 2024
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Mile (Indoor)
Top↑
South Carolina Invitational - Garnet Feb 2, 2024
3000 Meters (Indoor)
Top↑
Camel City Invitational Jan 26-27, 2024
Emory Crossplex Showdown 2024 Jan 14, 2024
5000 Meters (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
Emory Spring Break Classic Mar 15-16, 2024
5000 Meters (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
Samford Bulldog Open 2024 Feb 10, 2024
10,000 Meters (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
4 x 800 Relay (Outdoor)
Top↑
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Emory Spring Break Classic Mar 15-16, 2024
5k
Top↑
Kennesaw State Stan Sims Cross Country Opener Sep 1, 2023
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
Upstate Invite Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Queen City Invite Sep 13, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III South Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
2023 Upstate Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Converse Kick-Off Sep 16, 2023

2024 XC

2024 Outdoors

1500 Meters
Berry Field Day Invitational 2024 April 12-13, 2024
Berry Field Day Multi's April 11-12, 2024
Emory Thrills in the Hills 2024 March 22-23, 2024
5000 Meters
2024 UAA Outdoor Track & Field Championships April 27-28, 2024
Emory Spring Break Classic March 15-16, 2024
10,000 Meters
2024 UAA Outdoor Track & Field Championships April 27-28, 2024
4 x 800 Relay
Emory Thrills in the Hills 2024 March 22-23, 2024
Emory Spring Break Classic March 15-16, 2024

2024 Indoors

Mile
South Carolina Invitational - Garnet February 2, 2024
3000 Meters
Camel City Invitational January 26-27, 2024
Emory Crossplex Showdown 2024 January 14, 2024
5000 Meters
UAA Indoor Championships February 24-25, 2024
Samford Bulldog Open 2024 February 10, 2024

2023 XC

5k (XC)
2023  
8k (XC)
2024  
2023  
Sep 16, 2023
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
5000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
10,000 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
5000 Meters (Indoors)
2024  
(Feb 10, 2024)