College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2024 MIAA Cross Country Championships    Oct 26, 2024
6k 23:04.3 36th
Roy Griak Invitational    Sep 20, 2024
6k 24:25.4 46th
2024 Platte River Rumble - Gold    Sep 6, 2024
5k 19:00.5 32nd
MIAA Outdoor Championships    May 3- 5, 2024
10,000 38:27.42 14th (F)
Kansas Relays    Apr 18-20, 2024
10,000 39:13.96 4th (F)
Emporia State Midwest Clasic    Apr 11-12, 2024
1500 4:53.87 4th (F)
Emporia State Relays    Mar 28, 2024
5000 19:10.35 11th (F)
4x800 9:53.38 2nd (F)
2024 MIAA Indoor Championships    Feb 23-25, 2024
5000 18:37.12 12th (F)
Ichabod Invitational    Feb 9-10, 2024
5000 18:28.58 4th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 10:34.54 8th (F)
2024 Coach Alsup Open    Jan 20, 2024
5000 18:50.87 3rd (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
Mile 5:31.76 6th (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
6k 23:49.2 48th
Gans Creek Invitational    Sep 29, 2023
6k 24:20.9 47th
2023 Greeno/Dirksen Invite    Sep 16, 2023
5k 19:05.9 81st
2023 Griffon Twilight    Sep 1, 2023
5k 20:09.4 20th
1500 Meters (Outdoor)
Top↑
Emporia State Midwest Clasic Apr 11-12, 2024
Mile (Indoor)
Top↑
2023 Mel Tjeerdsma Classic Dec 2, 2023
3000 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
5000 Meters (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
5000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
Ichabod Invitational Feb 9-10, 2024
2024 Coach Alsup Open Jan 20, 2024
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
Kansas Relays Apr 18-20, 2024
4 x 800 Relay (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
5k
Top↑
Missouri Western State Griffon Invite Oct 5, 2024
2024 Platte River Rumble - Gold Sep 6, 2024
2023 Greeno/Dirksen Invite Sep 16, 2023
2023 Griffon Twilight Sep 1, 2023
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
2024 MIAA Cross Country Championships Oct 26, 2024
Roy Griak Invitational Sep 20, 2024
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
2023 MIAA Cross Country Championships Oct 20, 2023
Gans Creek Invitational Sep 29, 2023

2024 XC

2024 Outdoors

1500 Meters
Emporia State Midwest Clasic April 11-12, 2024
5000 Meters
Emporia State Relays March 28, 2024
10,000 Meters
MIAA Outdoor Championships May 3- 5, 2024
Kansas Relays April 18-20, 2024
4 x 800 Relay
Emporia State Relays March 28, 2024

2024 Indoors

3000 Meters
2024 Bearcat Invite February 1- 3, 2024
5000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
Ichabod Invitational February 9-10, 2024
2024 Coach Alsup Open January 20, 2024

2023 Indoors

Mile
2023 Mel Tjeerdsma Classic December 2, 2023

2023 XC

5k (XC)
2024  
2023  
Sep 16, 2023
6k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Apr 11-12, 2024)
5000 Meters (Outdoors)
2024  
(Mar 28, 2024)
10,000 Meters (Outdoors)
2024  
(May 3- 5, 2024)
Mile (Indoors)
2023  
(Dec 2, 2023)
3000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)