College Bests

MILE 3000
5K (XC) 6K (XC)
Bob Teel Invitational    Jan 25, 2025
Mile 5:10.76 18th (F)
2025 Coach Alsup Invite    Jan 18, 2025
3000 10:45.92 12th (F)
2024 MIAA Cross Country Championships    Oct 26, 2024
6k 22:18.0 21st
Roy Griak Invitational    Sep 20, 2024
6k 25:37.0 113th
2023 Griffon Twilight    Sep 1, 2023
5k 18:18.2 2nd
Mile (Indoor)
Top↑
Bob Teel Invitational Jan 25, 2025
3000 Meters (Indoor)
Top↑
2025 Coach Alsup Invite Jan 18, 2025
5k
Top↑
Missouri Western State Griffon Invite Oct 5, 2024
2023 Griffon Twilight Sep 1, 2023
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
2024 MIAA Cross Country Championships Oct 26, 2024
Roy Griak Invitational Sep 20, 2024

2025 Indoors

Mile
Bob Teel Invitational January 25, 2025
3000 Meters
2025 Coach Alsup Invite January 18, 2025

2024 XC

2023 XC

5k
2023 Griffon Twilight September 1, 2023
Mile (Indoors)
2025  
(Jan 25, 2025)
3000 Meters (Indoors)
2025  
(Jan 18, 2025)
5k (XC)
2024  
2023  
Sep 1, 2023
6k (XC)
2024