TFRRS | Shayna Zavell – Track and Field Results & Statistics

SHAYNA ZAVELL (FR-1)

BRANDEIS

College Bests

1500	5:22.00	MILE	5:45.05
3000	11:26.90	5000	20:02.15
10,000	43:51.78	5K (XC)	21:02.8
6K (XC)	25:02.9

2024 UAA Outdoor T&F Championships Apr 27-28, 2024
10,000	43:51.78	12th (F)

2024 Smith Carla Coffey Invitational Apr 12-13, 2024
5000	20:02.15	10th (F)

Amherst Spring Fling Apr 6, 2024
1500	5:22.00	35th (F)

2024 Snowflake Classic Mar 30, 2024
5000	20:15.68	19th (F)

UAA Indoor Championships Feb 24-25, 2024
5000	20:05.97	15th (F)

Wheaton's Pre Post-Season Meet Feb 17, 2024
Mile	5:45.05	9th (F)
4x400	4:38.29	4th (F)

Tufts Cupid Challenge Feb 2- 3, 2024
3000	11:29.28	21st (F)

2024 Riverhawk Invitational Jan 26-27, 2024
5000	20:09.65	31st (F)

Branwen Smith-King Invitational Jan 20, 2024
3000	11:26.90	14th (F)

Brandeis Reggie Poyau Memorial Jan 13, 2024
3000	11:51.15	11th (F)

UAA Cross Country Championships Oct 28, 2023
6k	25:42.3	64th

Connecticut College Invitational Oct 14, 2023
6k	25:02.9	172nd

KSC Invitational Sep 30, 2023
3.1M	20:35.3	48th

Williams Purple Valley XC Invite Sep 23, 2023
6k	26:35.2	45th

2023 Wellesley College XC Invitational Sep 1, 2023
5k	21:02.8	22nd

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6k
3.1 Mile

1500 Meters (Outdoor) Top↑
5:22.00	Amherst Spring Fling	Apr 6, 2024

Mile (Indoor) Top↑
5:45.05	Wheaton's Pre Post-Season Meet	Feb 17, 2024

3000 Meters (Indoor) Top↑
11:29.28	Tufts Cupid Challenge	Feb 2- 3, 2024
11:26.90	Branwen Smith-King Invitational	Jan 20, 2024
11:51.15	Brandeis Reggie Poyau Memorial	Jan 13, 2024

5000 Meters (Outdoor) Top↑
20:02.15	2024 Smith Carla Coffey Invitational	Apr 12-13, 2024
20:15.68	2024 Snowflake Classic	Mar 30, 2024

5000 Meters (Indoor) Top↑
20:05.97	UAA Indoor Championships	Feb 24-25, 2024
20:09.65	2024 Riverhawk Invitational	Jan 26-27, 2024

10,000 Meters (Outdoor) Top↑
43:51.78	2024 UAA Outdoor T&F Championships	Apr 27-28, 2024

4 x 400 Relay (Indoor) Top↑
4:38.29	Wheaton's Pre Post-Season Meet	Feb 17, 2024

5k Top↑
21:02.8	2023 Wellesley College XC Invitational	Sep 1, 2023

6k Top↑
25:42.3	UAA Cross Country Championships	Oct 28, 2023
25:02.9	Connecticut College Invitational	Oct 14, 2023
26:35.2	Williams Purple Valley XC Invite	Sep 23, 2023

3.1 Mile Top↑
20:35.3	KSC Invitational	Sep 30, 2023

2024 Outdoors

1500 Meters
5:22.00	Amherst Spring Fling	April 6, 2024

5000 Meters
20:02.15	2024 Smith Carla Coffey Invitational	April 12-13, 2024
20:15.68	2024 Snowflake Classic	March 30, 2024

10,000 Meters
43:51.78	2024 UAA Outdoor T&F Championships	April 27-28, 2024

2024 Indoors

Mile
5:45.05	Wheaton's Pre Post-Season Meet	February 17, 2024

3000 Meters
11:29.28	Tufts Cupid Challenge	February 2- 3, 2024
11:26.90	Branwen Smith-King Invitational	January 20, 2024
11:51.15	Brandeis Reggie Poyau Memorial	January 13, 2024

5000 Meters
20:05.97	UAA Indoor Championships	February 24-25, 2024
20:09.65	2024 Riverhawk Invitational	January 26-27, 2024

4 x 400 Relay
4:38.29	Wheaton's Pre Post-Season Meet	February 17, 2024

2023 XC

5k
21:02.8	2023 Wellesley College XC Invitational	September 1, 2023

6k
25:42.3	UAA Cross Country Championships	October 28, 2023
25:02.9	Connecticut College Invitational	October 14, 2023
26:35.2	Williams Purple Valley XC Invite	September 23, 2023

3.1 Mile
20:35.3	KSC Invitational	September 30, 2023

1500 Meters (Outdoors)
2024	5:22.00	Amherst Spring Fling (Apr 6, 2024)

5000 Meters (Outdoors)
2024	20:02.15	2024 Smith Carla Coffey Invitational (Apr 12-13, 2024)

10,000 Meters (Outdoors)
2024	43:51.78	2024 UAA Outdoor T&F Championships (Apr 27-28, 2024)

Mile (Indoors)
2024	5:45.05	Wheaton's Pre Post-Season Meet (Feb 17, 2024)

3000 Meters (Indoors)
2024	11:26.90	Branwen Smith-King Invitational (Jan 20, 2024)

5000 Meters (Indoors)
2024	20:05.97	UAA Indoor Championships (Feb 24-25, 2024)

5k (XC)
2023	21:02.8	2023 Wellesley College XC Invitational Sep 1, 2023

6k (XC)
2023	25:02.9	Connecticut College Invitational Oct 14, 2023

3.1 Mile (XC)
2023	20:35.3	KSC Invitational Sep 30, 2023