College Bests

1500 MILE
3000 5000
3K (XC) 6K (XC)
2024 UAA XC Championships    Nov 2, 2024
6k 22:32.0 31st
Connecticut College Invitational    Oct 19, 2024
6k 22:20.2 51st
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:29.4 60th
John McNichols Invitational    Sep 21, 2024
6k 22:34.0 53rd
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
4x800 9:55.67 6th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 4:52.59 23rd (F)
Larry Ellis Invitational    Apr 12-13, 2024
1500 4:54.23 26th (F)
Sam Howell Invitational    Mar 30, 2024
5000 17:58.94 17th (F)
Tufts National Qualifiying Meet    Mar 2, 2024
3000 10:28.73 9th (F)
UAA Indoor Championships    Feb 24-25, 2024
Mile 5:18.62 14th (F)
NYU DIII Invitational    Feb 2, 2024
3000 10:30.32 5th (F)
UAA Cross Country Championships    Oct 28, 2023
6k 22:54.2 18th
Connecticut College Invitational    Oct 14, 2023
6k 22:27.6 32nd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:35.8 35th
Jasper Fall XC Invitational    Sep 16, 2023
6k 22:36.5 30th
Vassar Season Starter Invitational    Sep 1, 2023
3k 10:57.7 4th
1500 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Mile (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
3000 Meters (Indoor)
Top↑
Tufts National Qualifiying Meet Mar 2, 2024
NYU DIII Invitational Feb 2, 2024
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Mar 30, 2024
4 x 800 Relay (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
3k
Top↑
Vassar Season Starter Invitational Sep 1, 2023
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
John McNichols Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023

2024 XC

2024 Outdoors

1500 Meters
Paul Donahue Invitational at Widener University April 19-20, 2024
Larry Ellis Invitational April 12-13, 2024
5000 Meters
Sam Howell Invitational March 30, 2024
4 x 800 Relay
2024 UAA Outdoor Track & Field Championships April 27-28, 2024

2024 Indoors

Mile
UAA Indoor Championships February 24-25, 2024
3000 Meters
Tufts National Qualifiying Meet March 2, 2024
NYU DIII Invitational February 2, 2024

2023 XC

3k (XC)
2023  
6k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(Mar 30, 2024)
Mile (Indoors)
2024  
(Feb 24-25, 2024)
3000 Meters (Indoors)
2024