College Bests

1500 3000
5000 3K (XC)
6K (XC)  

2024 UAA XC Championships    Nov 2, 2024
6k 21:41.9 8th
Connecticut College Invitational    Oct 19, 2024
6k 21:32.4 11th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 21:51.4 16th
John McNichols Invitational    Sep 21, 2024
6k 22:22.2 40th
2024 Widener Final Qualifier    May 13, 2024
1500 4:48.42 15th (F)
Farley Inter Regional Extravaganza    May 10-11, 2024
5000 17:40.18 15th (F)
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
5000 17:57.17 10th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 4:50.56 15th (F)
Larry Ellis Invitational    Apr 12-13, 2024
5000 17:53.74 15th (F)
Sam Howell Invitational    Mar 30, 2024
5000 18:25.83 23rd (F)
Tufts National Qualifiying Meet    Mar 2, 2024
3000 10:41.95 10th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
6k DNF
Jasper Fall XC Invitational    Sep 16, 2023
6k 21:57.4 17th
Vassar Season Starter Invitational    Sep 1, 2023
3k 10:52.1 1st
1500 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
3000 Meters (Indoor)
Top↑
Tufts National Qualifiying Meet Mar 2, 2024
5000 Meters (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
Larry Ellis Invitational Apr 12-13, 2024
Sam Howell Invitational Mar 30, 2024
3k
Top↑
Vassar Season Starter Invitational Sep 1, 2023
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
John McNichols Invitational Sep 21, 2024
DNF
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
DNF
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
Tufts National Qualifiying Meet March 2, 2024

2023 XC

3k (XC)
2023  
6k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
(May 13, 2024)
5000 Meters (Outdoors)
2024  
(May 10-11, 2024)
3000 Meters (Indoors)
2024