College Bests

3000 5000
10,000 8K (XC)
10K (XC)  

2025 Brant Tolsma Invitational    Jan 23-25, 2025
5000 14:53.46 3rd (F)
2024 CAA Cross Country Championship    Nov 1, 2024
4.97M 25:09.9 9th
Panorama Farms Invitational    Oct 19, 2024
8k 24:41.2 69th
The CNU XC Invitational    Sep 13, 2024
8k 25:51.4 5th
CAA Outdoor Track and Field Championships    May 10-11, 2024
5000 15:22.08 17th (F)
10,000 32:45.13 12th (F)
Wake Forest Invitational    Apr 19, 2024
5000 15:21.94 31st (F)
2024 Colonial Relays    Apr 4- 6, 2024
5000 14:58.31 27th (F)
Fred Hardy Invitational    Mar 22, 2024
5000 15:13.93 8th (F)
Navy Indoor Invitational    Dec 2, 2023
3000 8:36.52 5th (F)
3000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 2, 2023
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Wake Forest Invitational Apr 19, 2024
2024 Colonial Relays Apr 4- 6, 2024
Fred Hardy Invitational Mar 22, 2024
5000 Meters (Indoor)
Top↑
2025 Brant Tolsma Invitational Jan 23-25, 2025
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
8k
Top↑
Panorama Farms Invitational Oct 19, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
The CNU XC Invitational Sep 13, 2024
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
4.97 Mile
Top↑
2024 CAA Cross Country Championship Nov 1, 2024

2025 Indoors

5000 Meters
2025 Brant Tolsma Invitational January 23-25, 2025

2024 XC

2024 Outdoors

2023 Indoors

3000 Meters
Navy Indoor Invitational December 2, 2023
3000 Meters (Indoors)
2023  
(Dec 2, 2023)
5000 Meters (Indoors)
2025  
(Jan 23-25, 2025)
8k (XC)
2024  
Oct 19, 2024
10k (XC)
2024  
4.97 Mile (XC)
2024  
5000 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
10,000 Meters (Outdoors)
2024