College Bests

800 1000
1500 MILE
3000 6K (XC)
8K (XC)  

2026 CAA Indoor Track & Field Championship    Feb 22-23, 2026
4x800 7:33.25 1st (F)
2026 Penn Classic    Feb 6- 7, 2026
800 1:55.61 15th (F)
4x800 7:48.38 3rd (F)
Penn State National Open    Jan 30-31, 2026
Mile 4:36.45 46th (F)
2026 Dick Taylor Carolina Challenge    Jan 16-17, 2026
1000 2:33.77 8th (F)
4x400 3:28.92 4th (F)
Fire Tower Project    Oct 3, 2025
8k 27:33.5 74th
Virginia Invitational    Sep 12, 2025
8k DNF
CAA Outdoor Track and Field Championship    May 14, 2025
800 1:53.34 9th (P)
The Hill City Twilight    May 2, 2025
800 1:51.60 9th (F)
5000 DNF
Penn Relays    Apr 24-26, 2025
4x800 7:25.56 (+0.0)
Wake Forest Invitational 2025    Apr 17-18, 2025
800 1:52.97 34th (F)
Duke Invitational    Apr 10-12, 2025
800 1:51.93 20th (F)
2025 Colonial Relays    Apr 3- 5, 2025
800 1:52.32 6th (F)
2025 Dan Stimson Memorial Invitational    Mar 29, 2025
800 DNF
4x400 3:30.50 1st (F)
Richmond's Fred Hardy Invitational    Mar 20-21, 2025
1500 4:07.77 47th (F)
CAA Indoor Track & Field Championships    Feb 26, 2025
800 1:54.47 12th (P)
4x800 7:37.95 5th (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
800 1:58.17 31st (F)
DMR 10:09.74 1st (F)
East Coast Invitational    Feb 7- 8, 2025
800 1:52.53 7th (F)
4x400 3:28.35 7th (F)
Penn State National Open    Jan 31-Feb 1, 2025
800 1:54.38 31st (F)
2025 Brant Tolsma Invitational    Jan 23-25, 2025
1000 2:30.87 1st (F)
Dick Taylor Carolina Challenge    Jan 17-18, 2025
Mile 4:15.47 6th (F)
Navy Indoor Invitational    Dec 7, 2024
3000 8:53.90 16th (F)
The CNU XC Invitational    Sep 13, 2024
8k 26:39.3 23rd
2024 Spider Alumni Open    Aug 31, 2024
6k 20:06.0 73rd
CAA Indoor Track & Field Championships    Feb 22-23, 2024
800 2:03.86 18th (P)
Doc Hale VT Meet    Feb 2- 3, 2024
800 1:57.13 19th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
DMR 10:35.96 1st (F)
Navy Indoor Invitational    Dec 2, 2023
Mile 4:16.71 3rd (F)
4x400 3:30.57 11th (F)
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championship May 14, 2025
The Hill City Twilight May 2, 2025
Wake Forest Invitational 2025 Apr 17-18, 2025
Duke Invitational Apr 10-12, 2025
2025 Colonial Relays Apr 3- 5, 2025
DNF
2025 Dan Stimson Memorial Invitational Mar 29, 2025
800 Meters (Indoor)
Top↑
2026 Penn Classic Feb 6- 7, 2026
CAA Indoor Track & Field Championships Feb 26, 2025
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
East Coast Invitational Feb 7- 8, 2025
Penn State National Open Jan 31-Feb 1, 2025
CAA Indoor Track & Field Championships Feb 22-23, 2024
Doc Hale VT Meet Feb 2- 3, 2024
1000 Meters (Indoor)
Top↑
2026 Dick Taylor Carolina Challenge Jan 16-17, 2026
2025 Brant Tolsma Invitational Jan 23-25, 2025
1500 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invitational Mar 20-21, 2025
Mile (Indoor)
Top↑
Penn State National Open Jan 30-31, 2026
Dick Taylor Carolina Challenge Jan 17-18, 2025
Navy Indoor Invitational Dec 2, 2023
3000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
5000 Meters (Outdoor)
Top↑
DNF
The Hill City Twilight May 2, 2025
4 x 400 Relay (Outdoor)
Top↑
2025 Dan Stimson Memorial Invitational Mar 29, 2025
4 x 400 Relay (Indoor)
Top↑
2026 Dick Taylor Carolina Challenge Jan 16-17, 2026
East Coast Invitational Feb 7- 8, 2025
Navy Indoor Invitational Dec 2, 2023
4 x 800 Relay (Outdoor)
Top↑
7:25.56 (+0.0)
Penn Relays Apr 24-26, 2025
4 x 800 Relay (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
2026 Penn Classic Feb 6- 7, 2026
CAA Indoor Track & Field Championships Feb 26, 2025
Distance Medley Relay (Indoor)
Top↑
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
2024 George Mason Patriot Games Jan 26-27, 2024
6k
Top↑
2024 Spider Alumni Open Aug 31, 2024
8k
Top↑
Fire Tower Project Oct 3, 2025
DNF
Virginia Invitational Sep 12, 2025
2024 Pirate Cross Country Invitational Oct 4, 2024
The CNU XC Invitational Sep 13, 2024

2026 Indoors

800 Meters
2026 Penn Classic February 6- 7, 2026
1000 Meters
2026 Dick Taylor Carolina Challenge January 16-17, 2026
Mile
Penn State National Open January 30-31, 2026
4 x 400 Relay
2026 Dick Taylor Carolina Challenge January 16-17, 2026
4 x 800 Relay
2026 CAA Indoor Track & Field Championship February 22-23, 2026
2026 Penn Classic February 6- 7, 2026

2025 XC

8k
Fire Tower Project October 3, 2025
DNF
Virginia Invitational September 12, 2025

2025 Outdoors

800 Meters
CAA Outdoor Track and Field Championship May 14, 2025
The Hill City Twilight May 2, 2025
Wake Forest Invitational 2025 April 17-18, 2025
Duke Invitational April 10-12, 2025
2025 Colonial Relays April 3- 5, 2025
DNF
2025 Dan Stimson Memorial Invitational March 29, 2025
1500 Meters
Richmond's Fred Hardy Invitational March 20-21, 2025
5000 Meters
DNF
The Hill City Twilight May 2, 2025
4 x 400 Relay
2025 Dan Stimson Memorial Invitational March 29, 2025
4 x 800 Relay
7:25.56 (+0.0)
Penn Relays April 24-26, 2025

2025 Indoors

800 Meters
CAA Indoor Track & Field Championships February 26, 2025
2025 Darius Dixon Memorial Invitational February 14-15, 2025
East Coast Invitational February 7- 8, 2025
Penn State National Open January 31-February 1, 2025
1000 Meters
2025 Brant Tolsma Invitational January 23-25, 2025
Mile
Dick Taylor Carolina Challenge January 17-18, 2025
4 x 400 Relay
East Coast Invitational February 7- 8, 2025
4 x 800 Relay
CAA Indoor Track & Field Championships February 26, 2025
Distance Medley Relay
2025 Darius Dixon Memorial Invitational February 14-15, 2025

2024 Indoors

800 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
Doc Hale VT Meet February 2- 3, 2024
3000 Meters
Navy Indoor Invitational December 7, 2024
Distance Medley Relay
2024 George Mason Patriot Games January 26-27, 2024

2024 XC

2023 Indoors

Mile
Navy Indoor Invitational December 2, 2023
4 x 400 Relay
Navy Indoor Invitational December 2, 2023
800 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Feb 7- 8, 2025)
2024  
(Feb 2- 3, 2024)
1000 Meters (Indoors)
2026  
2025  
(Jan 23-25, 2025)
Mile (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Jan 17-18, 2025)
2023  
(Dec 2, 2023)
3000 Meters (Indoors)
2024  
(Dec 7, 2024)
6k (XC)
2024  
Aug 31, 2024
8k (XC)
2025  
Oct 3, 2025
2024  
Sep 13, 2024
800 Meters (Outdoors)
2025  
(May 2, 2025)
1500 Meters (Outdoors)
2025  
(Mar 20-21, 2025)